Benedict Heaney -
Ironman UK 2021

Quick facts

215/204/44All/Gender/AG

M30-34Age group

823Bib number

GBRNationality


1:16:30	6:30:10	4:29:34	12:29:19

Compare Benedict Heaney with other athletes!

823 Heaney

813 Green ×

749 Branczik ×

848 King ×

243 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-03:04 (52.) ●	-03:48 (248.) ●	-03:54 (272.) ●
Swim	3.8 km	01:16:30	00:40:02	02:06 min/100m	-02:49 (51.) ●	-03:22 (281.) ●	-03:25 (311.) ●
Swim	3.8 km	01:16:30	01:16:30	02:00 min/100m	-05:53 (53.) ●	-07:10 (265.) ●	-07:19 (293.) ●
Transition		01:22:53	00:06:23	-	-02:27 (40.) ●	-03:06 (157.) ●	-03:07 (176.) ●
Bike	22 km	02:18:11	00:55:18	23.87 km/h	+04:46 (146.) ●	+04:11 (839.) ●	+03:52 (904.) ●
Bike	27.4 km	02:22:54	00:04:43	68.69 km/h	-00:35 (13.) ●	-00:38 (49.) ●	-00:40 (52.) ●
Bike	51 km	03:16:24	00:53:30	26.47 km/h	-08:15 (17.) ●	-08:57 (64.) ●	-09:20 (67.) ●
Bike	72.2 km	03:58:41	00:42:17	30.08 km/h	-07:04 (13.) ●	-07:43 (53.) ●	-08:05 (56.) ●
Bike	78 km	04:03:44	00:05:03	68.91 km/h	-00:30 (40.) ●	-00:36 (164.) ●	-00:38 (174.) ●
Bike	102.9 km	05:03:00	00:59:16	25.21 km/h	-07:39 (34.) ●	-09:10 (152.) ●	-09:37 (158.) ●
Bike	122.1 km	05:52:12	00:49:12	23.41 km/h	-03:38 (45.) ●	-03:51 (229.) ●	-04:10 (240.) ●
Bike	127.9 km	05:57:46	00:05:34	62.51 km/h	-00:16 (49.) ●	-00:19 (266.) ●	-00:21 (280.) ●
Bike	152 km	07:01:23	01:03:37	22.73 km/h	-07:17 (37.) ●	-08:39 (142.) ●	-08:55 (150.) ●
Bike	174.2 km	07:47:43	00:46:20	28.75 km/h	-06:59 (19.) ●	-08:01 (78.) ●	-08:18 (81.) ●
Bike	180 km	07:53:03	00:05:20	65.25 km/h	-00:39 (24.) ●	-00:42 (95.) ●	-00:44 (98.) ●
Bike	180 km	07:53:03	06:30:10	27.68 km/h	-38:06 (31.) ●	-44:25 (134.) ●	-46:56 (141.) ●
Transition		07:59:45	00:06:42	-	-01:20 (67.) ●	-03:00 (290.) ●	-02:56 (325.) ●
Run	1.3 km	08:07:25	00:07:40	05:53 min/km	-00:19 (75.) ●	-00:43 (304.) ●	-00:47 (325.) ●
Run	6 km	08:32:13	00:24:48	05:16 min/km	-01:12 (69.) ●	-02:19 (288.) ●	-02:28 (303.) ●
Run	10.2 km	08:55:33	00:23:20	05:33 min/km	-01:04 (72.) ●	-01:59 (325.) ●	-02:07 (354.) ●
Run	11.5 km	09:04:23	00:08:50	06:47 min/km	-00:04 (87.) ●	-00:21 (436.) ●	-00:24 (468.) ●
Run	16.2 km	09:32:22	00:27:59	05:57 min/km	-00:21 (88.) ●	-01:27 (400.) ●	-01:35 (427.) ●
Run	20.4 km	09:59:14	00:26:52	06:23 min/km	±00:00 (94.) ●	-00:55 (454.) ●	-01:02 (493.) ●
Run	21.7 km	10:08:43	00:09:29	07:17 min/km	-00:10 (90.) ●	-00:30 (412.) ●	-00:31 (448.) ●
Run	26.4 km	10:40:02	00:31:19	06:39 min/km	+00:25 (93.) ●	-00:41 (454.) ●	-00:48 (494.) ●
Run	30.6 km	11:09:42	00:29:40	07:03 min/km	+00:47 (100.) ●	+00:07 (501.) ●	+00:01 (552.) ●
Run	31.9 km	11:20:56	00:11:14	08:38 min/km	+01:10 (125.) ●	+00:47 (665.) ●	+00:45 (730.) ●
Run	36.6 km	11:54:09	00:33:13	07:04 min/km	+00:57 (98.) ●	-00:05 (501.) ●	-00:11 (551.) ●
Run	40.8 km	12:20:10	00:26:01	06:11 min/km	-02:27 (62.) ●	-03:30 (279.) ●	-03:35 (299.) ●
Run	42.2 km	12:29:19	00:09:09	06:32 min/km	-01:28 (38.) ●	-02:00 (167.) ●	-02:02 (178.) ●
Run	42.2 km	12:29:19	04:29:34	06:23 min/km	-03:46 (85.) ●	-13:36 (375.) ●	-14:44 (406.) ●
Total	226 km	12:29:19	12:29:19	18.1 km/h	-51:32 (44.) ●	-01:11:17 (204.) ●	-01:15:02 (215.) ●

Ovr	Gen	Div	Name	#	AG
181	173	39	Phil Brown	751	M30-34	GBR	01:16:03	06:34:48	04:13:50	12:20:51
189	181	40	Jason Lythgoe	860	M30-34	GBR	01:39:04	06:32:46	03:54:38	12:23:42
190	182	41	Stuart Richards	910	M30-34	GBR	01:52:02	06:23:03	03:53:56	12:23:44
201	191	42	Zak Green	813	M30-34	GBR	01:17:55	06:35:00	04:15:37	12:26:10
209	198	43	Joseph Branczik	749	M30-34	GBR	01:20:19	06:35:01	04:19:20	12:28:18
215	204	44	Benedict Heaney	823	M30-34	GBR	01:16:30	06:30:10	04:29:34	12:29:19
224	213	45	Darren King	848	M30-34	GBR	01:14:39	06:48:13	04:13:20	12:31:41
229	218	46	James Clarke	243	M30-34	GBR	01:14:37	06:41:56	04:23:17	12:32:58
234	223	47	Marcus Landrum	852	M30-34	GBR	01:11:39	06:27:14	04:45:36	12:33:55
238	227	48	Adam Ball	732	M30-34	GBR	01:13:34	06:56:32	04:05:46	12:35:10