James Ireland -
Ironman UK 2021

Quick facts

470/437/93All/Gender/AG

M30-34Age group

839Bib number

GBRNationality


1:22:07	7:35:05	4:10:04	13:32:11

Compare James Ireland with other athletes!

839 Ireland

961 Wilson ×

781 Deery ×

847 Kiernan ×

772 Cowan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	+00:27 (96.) ●	-00:17 (485.) ●	-00:23 (538.) ●
Swim	3.8 km	01:22:07	00:42:08	02:13 min/100m	-00:43 (84.) ●	-01:16 (435.) ●	-01:19 (487.) ●
Swim	3.8 km	01:22:07	01:22:07	02:09 min/100m	-00:16 (90.) ●	-01:33 (457.) ●	-01:42 (506.) ●
Transition		01:37:15	00:15:08	-	+06:18 (158.) ●	+05:39 (932.) ●	+05:38 (1038.) ●
Bike	22 km	02:26:08	00:48:53	27 km/h	-01:39 (54.) ●	-02:14 (276.) ●	-02:33 (286.) ●
Bike	27.4 km	02:31:05	00:04:57	65.45 km/h	-00:21 (35.) ●	-00:24 (160.) ●	-00:26 (168.) ●
Bike	51 km	03:59:35	01:28:30	16 km/h	+26:45 (163.) ●	+26:03 (970.) ●	+25:40 (1082.) ●
Bike	72.2 km	04:44:53	00:45:18	28.08 km/h	-04:03 (36.) ●	-04:42 (153.) ●	-05:04 (158.) ●
Bike	78 km	04:50:17	00:05:24	64.44 km/h	-00:09 (63.) ●	-00:15 (320.) ●	-00:17 (341.) ●
Bike	102.9 km	05:51:27	01:01:10	24.43 km/h	-05:45 (43.) ●	-07:16 (206.) ●	-07:43 (214.) ●
Bike	122.1 km	06:42:22	00:50:55	22.63 km/h	-01:55 (65.) ●	-02:08 (335.) ●	-02:27 (350.) ●
Bike	127.9 km	06:48:12	00:05:50	59.66 km/h	±00:00 (82.) ●	-00:03 (455.) ●	-00:05 (484.) ●
Bike	152 km	08:19:36	01:31:24	15.82 km/h	+20:30 (161.) ●	+19:08 (954.) ●	+18:52 (1066.) ●
Bike	174.2 km	09:06:28	00:46:52	28.42 km/h	-06:27 (23.) ●	-07:29 (95.) ●	-07:46 (100.) ●
Bike	180 km	09:12:20	00:05:52	59.32 km/h	-00:07 (72.) ●	-00:10 (358.) ●	-00:12 (381.) ●
Bike	180 km	09:12:20	07:35:05	23.73 km/h	+26:49 (119.) ●	+20:30 (655.) ●	+17:59 (702.) ●
Transition		09:22:07	00:09:47	-	+01:45 (116.) ●	+00:05 (590.) ●	+00:09 (659.) ●
Run	1.3 km	09:29:52	00:07:45	05:57 min/km	-00:14 (81.) ●	-00:38 (347.) ●	-00:42 (369.) ●
Run	6 km	09:55:28	00:25:36	05:26 min/km	-00:24 (82.) ●	-01:31 (371.) ●	-01:40 (396.) ●
Run	10.2 km	10:18:29	00:23:01	05:28 min/km	-01:23 (69.) ●	-02:18 (291.) ●	-02:26 (311.) ●
Run	11.5 km	10:27:02	00:08:33	06:34 min/km	-00:21 (75.) ●	-00:38 (352.) ●	-00:41 (374.) ●
Run	16.2 km	10:53:28	00:26:26	05:37 min/km	-01:54 (62.) ●	-03:00 (260.) ●	-03:08 (278.) ●
Run	20.4 km	11:17:02	00:23:34	05:36 min/km	-03:18 (46.) ●	-04:13 (204.) ●	-04:20 (217.) ●
Run	21.7 km	11:25:39	00:08:37	06:37 min/km	-01:02 (49.) ●	-01:22 (225.) ●	-01:23 (241.) ●
Run	26.4 km	11:54:34	00:28:55	06:09 min/km	-01:59 (63.) ●	-03:05 (289.) ●	-03:12 (314.) ●
Run	30.6 km	12:19:55	00:25:21	06:02 min/km	-03:32 (50.) ●	-04:12 (224.) ●	-04:18 (245.) ●
Run	31.9 km	12:29:36	00:09:41	07:26 min/km	-00:23 (73.) ●	-00:46 (339.) ●	-00:48 (370.) ●
Run	36.6 km	12:58:23	00:28:47	06:07 min/km	-03:29 (44.) ●	-04:31 (206.) ●	-04:37 (219.) ●
Run	40.8 km	13:22:42	00:24:19	05:47 min/km	-04:09 (39.) ●	-05:12 (174.) ●	-05:17 (184.) ●
Run	42.2 km	13:32:11	00:09:29	06:46 min/km	-01:08 (48.) ●	-01:40 (221.) ●	-01:42 (237.) ●
Run	42.2 km	13:32:11	04:10:04	05:55 min/km	-23:16 (50.) ●	-33:06 (225.) ●	-34:14 (240.) ●
Total	226 km	13:32:11	13:32:11	16.7 km/h	+11:20 (93.) ●	-08:25 (437.) ●	-12:10 (470.) ●

Ovr	Gen	Div	Name	#	AG
436	405	88	Adam Stevens	936	M30-34	GBR	01:19:22	06:49:04	04:58:51	13:22:54
450	419	89	Peter Cave	759	M30-34	GBR	01:18:22	06:52:18	05:01:33	13:28:13
457	426	90	James Gibson	805	M30-34	GBR	01:31:51	07:23:50	04:25:29	13:29:45
464	432	91	Murray Wilson	961	M30-34	GBR	01:27:37	07:19:03	04:30:31	13:31:33
468	435	92	Adrian Deery	781	M30-34	IRL	01:23:41	07:09:33	04:44:50	13:32:03
470	437	93	James Ireland	839	M30-34	GBR	01:22:07	07:35:05	04:10:04	13:32:11
483	450	94	Daniel Kiernan	847	M30-34	GBR	01:33:56	07:21:46	04:20:45	13:35:01
485	452	95	Tom Cowan	772	M30-34	GBR	01:00:00	07:18:59	05:02:48	13:35:05
498	464	96	Martin Payne	901	M30-34	GBR	01:27:30	07:16:31	04:42:22	13:38:24
515	480	97	Tim Hughes	835	M30-34	GBR	01:20:25	07:58:09	04:02:27	13:42:41