Jason Lythgoe -
Ironman UK 2021

Quick facts

189/181/40All/Gender/AG

M30-34Age group

860Bib number

GBRNationality


1:39:04	6:32:46	3:54:38	12:23:42

Compare Jason Lythgoe with other athletes!

860 Lythgoe

952 Walsh ×

751 Brown ×

910 Richards ×

813 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:13	00:47:13	02:29 min/100m	+07:41 (151.) ●	+06:57 (872.) ●	+06:51 (964.) ●
Swim	3.8 km	01:39:04	00:51:51	02:43 min/100m	+09:00 (151.) ●	+08:27 (888.) ●	+08:24 (984.) ●
Swim	3.8 km	01:39:04	01:39:04	02:36 min/100m	+16:41 (152.) ●	+15:24 (884.) ●	+15:15 (979.) ●
Transition		01:47:10	00:08:06	-	-00:44 (77.) ●	-01:23 (328.) ●	-01:24 (374.) ●
Bike	22 km	02:33:42	00:46:32	28.37 km/h	-04:00 (25.) ●	-04:35 (122.) ●	-04:54 (127.) ●
Bike	27.4 km	02:38:40	00:04:58	65.23 km/h	-00:20 (36.) ●	-00:23 (168.) ●	-00:25 (176.) ●
Bike	51 km	03:35:54	00:57:14	24.74 km/h	-04:31 (40.) ●	-05:13 (195.) ●	-05:36 (202.) ●
Bike	72.2 km	04:20:44	00:44:50	28.37 km/h	-04:31 (34.) ●	-05:10 (139.) ●	-05:32 (144.) ●
Bike	78 km	04:25:44	00:05:00	69.6 km/h	-00:33 (36.) ●	-00:39 (140.) ●	-00:41 (147.) ●
Bike	102.9 km	05:26:11	01:00:27	24.71 km/h	-06:28 (41.) ●	-07:59 (183.) ●	-08:26 (190.) ●
Bike	122.1 km	06:13:07	00:46:56	24.55 km/h	-05:54 (29.) ●	-06:07 (123.) ●	-06:26 (129.) ●
Bike	127.9 km	06:18:16	00:05:09	67.57 km/h	-00:41 (26.) ●	-00:44 (90.) ●	-00:46 (96.) ●
Bike	152 km	07:23:34	01:05:18	22.14 km/h	-05:36 (48.) ●	-06:58 (206.) ●	-07:14 (218.) ●
Bike	174.2 km	08:14:43	00:51:09	26.04 km/h	-02:10 (61.) ●	-03:12 (282.) ●	-03:29 (296.) ●
Bike	180 km	08:19:56	00:05:13	66.71 km/h	-00:46 (20.) ●	-00:49 (67.) ●	-00:51 (70.) ●
Bike	180 km	08:19:56	06:32:46	27.5 km/h	-35:30 (32.) ●	-41:49 (154.) ●	-44:20 (161.) ●
Transition		08:29:04	00:09:08	-	+01:06 (110.) ●	-00:34 (540.) ●	-00:30 (602.) ●
Run	1.3 km	08:36:03	00:06:59	05:22 min/km	-01:00 (29.) ●	-01:24 (111.) ●	-01:28 (118.) ●
Run	6 km	08:59:36	00:23:33	05:00 min/km	-02:27 (45.) ●	-03:34 (175.) ●	-03:43 (183.) ●
Run	10.2 km	09:21:30	00:21:54	05:12 min/km	-02:30 (46.) ●	-03:25 (188.) ●	-03:33 (199.) ●
Run	11.5 km	09:29:25	00:07:55	06:05 min/km	-00:59 (45.) ●	-01:16 (197.) ●	-01:19 (206.) ●
Run	16.2 km	09:55:22	00:25:57	05:31 min/km	-02:23 (56.) ●	-03:29 (228.) ●	-03:37 (243.) ●
Run	20.4 km	10:17:31	00:22:09	05:16 min/km	-04:43 (26.) ●	-05:38 (122.) ●	-05:45 (130.) ●
Run	21.7 km	10:26:14	00:08:43	06:42 min/km	-00:56 (51.) ●	-01:16 (240.) ●	-01:17 (259.) ●
Run	26.4 km	10:52:42	00:26:28	05:37 min/km	-04:26 (33.) ●	-05:32 (158.) ●	-05:39 (166.) ●
Run	30.6 km	11:16:28	00:23:46	05:39 min/km	-05:07 (29.) ●	-05:47 (140.) ●	-05:53 (148.) ●
Run	31.9 km	11:24:38	00:08:10	06:16 min/km	-01:54 (18.) ●	-02:17 (87.) ●	-02:19 (92.) ●
Run	36.6 km	11:52:00	00:27:22	05:49 min/km	-04:54 (29.) ●	-05:56 (136.) ●	-06:02 (145.) ●
Run	40.8 km	12:14:56	00:22:56	05:27 min/km	-05:32 (24.) ●	-06:35 (101.) ●	-06:40 (108.) ●
Run	42.2 km	12:23:42	00:08:46	06:15 min/km	-01:51 (24.) ●	-02:23 (110.) ●	-02:25 (116.) ●
Run	42.2 km	12:23:42	03:54:38	05:33 min/km	-38:42 (31.) ●	-48:32 (129.) ●	-49:40 (137.) ●
Total	226 km	12:23:42	12:23:42	18.23 km/h	-57:09 (40.) ●	-01:16:54 (181.) ●	-01:20:39 (189.) ●

Ovr	Gen	Div	Name	#	AG
155	148	35	Emil Khan	846	M30-34	GBR	01:19:01	06:33:31	04:06:36	12:10:46
157	150	36	Oliver Major	864	M30-34	GBR	01:18:42	06:28:21	04:08:46	12:11:07
160	153	37	Mark Foster	800	M30-34	GBR	01:12:44	06:33:23	04:14:25	12:12:39
172	164	38	Thomas Walsh	952	M30-34	IRL	01:18:06	06:49:26	03:54:03	12:18:35
181	173	39	Phil Brown	751	M30-34	GBR	01:16:03	06:34:48	04:13:50	12:20:51
189	181	40	Jason Lythgoe	860	M30-34	GBR	01:39:04	06:32:46	03:54:38	12:23:42
190	182	41	Stuart Richards	910	M30-34	GBR	01:52:02	06:23:03	03:53:56	12:23:44
201	191	42	Zak Green	813	M30-34	GBR	01:17:55	06:35:00	04:15:37	12:26:10
209	198	43	Joseph Branczik	749	M30-34	GBR	01:20:19	06:35:01	04:19:20	12:28:18
215	204	44	Benedict Heaney	823	M30-34	GBR	01:16:30	06:30:10	04:29:34	12:29:19