Alejandro Pons Sole -
Ironman 70.3 Andorra 2021

Quick facts

289/268/38All/Gender/AG

M45-49Age group

188Bib number

ESPNationality


43:06	4:03:36	1:45:39	6:43:10

Compare Alejandro Pons Sole with other athletes!

188 Pons Sole

706 Gomez Conesa ×

712 Boissou ×

603 López Rodriguez ×

623 Reina Robles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:11:12	00:11:12	02:14 min/100m	+00:49 (52.) ●	+01:27 (380.) ●	+01:28 (422.) ●
Swim	1.4 km	00:31:45	00:20:33	02:17 min/100m	+01:16 (48.) ●	+02:01 (346.) ●	+02:04 (385.) ●
Swim	1.9 km	00:43:06	00:11:21	02:16 min/100m	+00:35 (44.) ●	+00:57 (314.) ●	+00:58 (353.) ●
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	+02:40 (48.) ●	+04:25 (348.) ●	+04:30 (387.) ●
Transition		00:50:28	00:07:22	-	-01:43 (17.) ●	-01:00 (178.) ●	-00:54 (206.) ●
Bike	7.6 km	01:03:30	00:13:02	34.99 km/h	+00:03 (40.) ●	+00:17 (292.) ●	+00:11 (311.) ●
Bike	23.3 km	02:15:30	01:12:00	13.08 km/h	+05:34 (52.) ●	+08:49 (367.) ●	+08:13 (402.) ●
Bike	45.7 km	02:55:39	00:40:09	33.47 km/h	+00:43 (45.) ●	+01:25 (312.) ●	+01:13 (336.) ●
Bike	62.8 km	04:09:00	01:13:21	13.99 km/h	+03:01 (44.) ●	+05:38 (321.) ●	+04:58 (348.) ●
Bike	85 km	04:45:47	00:36:47	36.21 km/h	-01:48 (22.) ●	-01:24 (184.) ●	-01:40 (197.) ●
Bike	90 km	04:54:04	00:08:17	36.22 km/h	+02:19 (56.) ●	+02:31 (396.) ●	+02:28 (442.) ●
Bike	90 km	04:54:04	04:03:36	22.17 km/h	+09:52 (45.) ●	+17:16 (331.) ●	+15:23 (357.) ●
Transition		04:57:31	00:03:27	-	+00:06 (45.) ●	+00:26 (310.) ●	+00:31 (357.) ●
Run	0.1 km	04:57:51	00:00:20	03:20 min/km	-00:01 (34.) ●	-00:01 (247.) ●	-00:01 (270.) ●
Run	3.8 km	05:13:19	00:15:28	04:10 min/km	-01:02 (28.) ●	-00:43 (207.) ●	-00:47 (222.) ●
Run	7.5 km	05:30:46	00:17:27	04:42 min/km	-02:14 (23.) ●	-01:40 (168.) ●	-01:47 (179.) ●
Run	10.8 km	05:46:52	00:16:06	04:52 min/km	-01:54 (23.) ●	-01:34 (167.) ●	-01:37 (181.) ●
Run	14.6 km	06:05:59	00:19:07	05:01 min/km	-01:46 (29.) ●	-01:36 (182.) ●	-01:38 (199.) ●
Run	17.9 km	06:23:26	00:17:27	05:17 min/km	-01:21 (27.) ●	-01:17 (191.) ●	-01:20 (207.) ●
Run	21.1 km	06:43:10	00:19:44	06:09 min/km	-02:14 (26.) ●	-01:56 (174.) ●	-01:59 (191.) ●
Run	21.1 km	06:43:10	01:45:39	05:00 min/km	-10:32 (24.) ●	-08:47 (172.) ●	-09:09 (186.) ●
Total	113 km	06:43:10	06:43:10	16.82 km/h	+00:23 (38.) ●	+12:20 (268.) ●	+10:21 (289.) ●

Ovr	Gen	Div	Name	#	AG
246	230	33	Javier Canalejo Ballester	574	M45-49	ESP	00:34:55	03:50:27	01:48:07	06:28:43
249	233	34	Alan Carlier	202	M45-49	BEL	00:52:03	03:40:38	01:47:43	06:29:13
251	235	35	Lionel Viguié	628	M45-49	AND	00:45:13	03:43:21	01:47:33	06:29:25
253	237	36	Alfredo Gomez Conesa	706	M45-49	AND	00:35:35	03:47:49	01:47:56	06:30:16
257	240	37	Jérôme Boissou	712	M45-49	FRA	00:38:11	03:52:07	01:48:06	06:31:02
289	268	38	Alejandro Pons Sole	188	M45-49	ESP	00:43:06	04:03:36	01:45:39	06:43:10
290	269	39	Juan López Rodriguez	603	M45-49	ESP	00:37:41	04:05:07	01:49:01	06:43:35
294	273	40	Jaime Reina Robles	623	M45-49	ESP	00:42:54	03:54:27	01:51:16	06:43:52
297	275	41	Borja Fernández	584	M45-49	ESP	00:41:36	03:49:02	02:01:27	06:45:29
321	296	42	Jean-François Touche	627	M45-49	FRA	00:44:10	03:48:07	02:03:36	06:53:43