Quentin Liffaud -
Ironman 70.3 Andorra 2021

Quick facts

30/30/4All/Gender/AG

M25-29Age group

337Bib number

FRANationality


30:59	3:02:49	1:26:11	5:05:38

Compare Quentin Liffaud with other athletes!

337 Liffaud

311 Cobos Márquez ×

688 Crete ×

105 Ronchi ×

163 Dancelme ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:07:43	00:07:43	01:32 min/100m	-01:56 (8.) ●	-02:02 (54.) ●	-02:01 (64.) ●
Swim	1.4 km	00:22:29	00:14:46	01:38 min/100m	-03:54 (8.) ●	-03:46 (51.) ●	-03:43 (63.) ●
Swim	1.9 km	00:30:59	00:08:30	01:42 min/100m	-02:02 (10.) ●	-01:54 (76.) ●	-01:53 (90.) ●
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-07:52 (8.) ●	-07:42 (57.) ●	-07:37 (69.) ●
Transition		00:35:14	00:04:15	-	-03:59 (4.) ●	-04:07 (24.) ●	-04:01 (29.) ●
Bike	7.6 km	00:46:09	00:10:55	41.77 km/h	-01:35 (6.) ●	-01:50 (44.) ●	-01:56 (46.) ●
Bike	23.3 km	01:35:28	00:49:19	19.1 km/h	-14:07 (6.) ●	-13:52 (32.) ●	-14:28 (32.) ●
Bike	45.7 km	02:07:52	00:32:24	41.48 km/h	-05:11 (5.) ●	-06:20 (14.) ●	-06:32 (14.) ●
Bike	62.8 km	03:00:26	00:52:34	19.52 km/h	-15:19 (10.) ●	-15:09 (56.) ●	-15:49 (56.) ●
Bike	85 km	03:31:08	00:30:42	43.39 km/h	-07:12 (1.) ●	-07:29 (11.) ●	-07:45 (11.) ●
Bike	90 km	03:38:03	00:06:55	43.37 km/h	+01:05 (51.) ●	+01:09 (364.) ●	+01:06 (406.) ●
Bike	90 km	03:38:03	03:02:49	29.54 km/h	-42:19 (7.) ●	-43:31 (34.) ●	-45:24 (34.) ●
Transition		03:39:27	00:01:24	-	-01:33 (5.) ●	-01:37 (43.) ●	-01:32 (60.) ●
Run	0.1 km	03:39:42	00:00:15	02:30 min/km	-00:04 (2.) ●	-00:06 (8.) ●	-00:06 (9.) ●
Run	3.8 km	03:51:18	00:11:36	03:08 min/km	-04:51 (1.) ●	-04:35 (5.) ●	-04:39 (5.) ●
Run	7.5 km	04:05:44	00:14:26	03:54 min/km	-05:01 (4.) ●	-04:41 (33.) ●	-04:48 (34.) ●
Run	10.8 km	04:19:08	00:13:24	04:03 min/km	-04:30 (4.) ●	-04:16 (41.) ●	-04:19 (44.) ●
Run	14.6 km	04:34:42	00:15:34	04:05 min/km	-05:24 (5.) ●	-05:09 (43.) ●	-05:11 (46.) ●
Run	17.9 km	04:48:45	00:14:03	04:15 min/km	-04:53 (5.) ●	-04:41 (44.) ●	-04:44 (46.) ●
Run	21.1 km	05:05:38	00:16:53	05:16 min/km	-05:03 (9.) ●	-04:47 (62.) ●	-04:50 (69.) ●
Run	21.1 km	05:05:38	01:26:11	04:05 min/km	-29:46 (4.) ●	-28:15 (34.) ●	-28:37 (36.) ●
Total	113 km	05:05:38	05:05:38	22.18 km/h	-01:25:29 (4.) ●	-01:25:12 (30.) ●	-01:27:11 (30.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Thomas Davies	128	M25-29	GBR	00:30:09	02:52:52	01:24:34	04:53:22
23	23	2	Carlos Cobos Márquez	311	M25-29	ESP	00:33:45	02:53:56	01:21:21	04:57:08
26	26	3	Bastien Crete	688	M25-29	AND	00:27:52	02:50:26	01:33:49	04:59:02
30	30	4	Quentin Liffaud	337	M25-29	FRA	00:30:59	03:02:49	01:26:11	05:05:38
33	33	5	Luca Ronchi	105	M25-29	ITA	00:29:24	03:01:40	01:30:38	05:07:48
34	34	6	Alexis Dancelme	163	M25-29	FRA	00:35:23	02:51:48	01:33:59	05:09:22
40	39	7	Nicolas Smeyers	365	M25-29	BEL	00:33:32	02:59:38	01:28:50	05:11:14
45	42	8	Nicolas Karaçay	209	M25-29	FRA	00:29:36	03:09:46	01:24:45	05:13:58
49	46	9	Thomas Tessier	166	M25-29	FRA	00:29:27	03:04:25	01:37:29	05:16:48
54	50	10	Valentin le Mellédo	210	M25-29	AND	00:33:36	03:04:07	01:34:00	05:19:10