Manuel Dias -
Ironman 70.3 Andorra 2021

Quick facts

302/280/46All/Gender/AG

M30-34Age group

393Bib number

PRTNationality


46:00	4:01:18	1:44:41	6:47:26

Compare Manuel Dias with other athletes!

393 Dias

389 Costa ×

443 Valusiak ×

444 Villanueva ×

411 Lassalle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:11:14	00:11:14	02:14 min/100m	+01:35 (62.) ●	+01:29 (384.) ●	+01:30 (426.) ●
Swim	1.4 km	00:33:00	00:21:46	02:25 min/100m	+03:17 (60.) ●	+03:14 (388.) ●	+03:17 (433.) ●
Swim	1.9 km	00:46:00	00:13:00	02:36 min/100m	+02:35 (63.) ●	+02:36 (426.) ●	+02:37 (476.) ●
Swim	1.9 km	00:46:00	00:46:00	02:25 min/100m	+07:27 (60.) ●	+07:19 (396.) ●	+07:24 (441.) ●
Transition		00:57:25	00:11:25	-	+03:00 (62.) ●	+03:03 (398.) ●	+03:09 (451.) ●
Bike	7.6 km	01:10:27	00:13:02	34.99 km/h	+00:14 (46.) ●	+00:17 (286.) ●	+00:11 (304.) ●
Bike	23.3 km	02:20:07	01:09:40	13.52 km/h	+06:48 (54.) ●	+06:29 (345.) ●	+05:53 (373.) ●
Bike	45.7 km	03:00:34	00:40:27	33.23 km/h	+02:02 (51.) ●	+01:43 (324.) ●	+01:31 (348.) ●
Bike	62.8 km	04:13:20	01:12:46	14.1 km/h	+05:14 (48.) ●	+05:03 (314.) ●	+04:23 (340.) ●
Bike	85 km	04:50:22	00:37:02	35.97 km/h	-00:57 (34.) ●	-01:09 (197.) ●	-01:25 (211.) ●
Bike	90 km	04:58:43	00:08:21	35.93 km/h	+02:21 (58.) ●	+02:35 (399.) ●	+02:32 (446.) ●
Bike	90 km	04:58:43	04:01:18	22.38 km/h	+15:42 (50.) ●	+14:58 (323.) ●	+13:05 (347.) ●
Transition		05:02:45	00:04:02	-	+01:03 (55.) ●	+01:01 (368.) ●	+01:06 (419.) ●
Run	0.1 km	05:03:04	00:00:19	03:10 min/km	-00:01 (33.) ●	-00:02 (186.) ●	-00:02 (202.) ●
Run	3.8 km	05:18:40	00:15:36	04:12 min/km	-00:20 (39.) ●	-00:35 (214.) ●	-00:39 (229.) ●
Run	7.5 km	05:37:00	00:18:20	04:57 min/km	-00:21 (39.) ●	-00:47 (215.) ●	-00:54 (232.) ●
Run	10.8 km	05:54:33	00:17:33	05:19 min/km	+00:08 (45.) ●	-00:07 (252.) ●	-00:10 (274.) ●
Run	14.6 km	06:13:16	00:18:43	04:55 min/km	-01:32 (32.) ●	-02:00 (168.) ●	-02:02 (183.) ●
Run	17.9 km	06:29:17	00:16:01	04:51 min/km	-02:20 (25.) ●	-02:43 (130.) ●	-02:46 (142.) ●
Run	21.1 km	06:47:26	00:18:09	05:40 min/km	-03:08 (20.) ●	-03:31 (107.) ●	-03:34 (118.) ●
Run	21.1 km	06:47:26	01:44:41	04:57 min/km	-07:34 (31.) ●	-09:45 (164.) ●	-10:07 (178.) ●
Total	113 km	06:47:26	06:47:26	16.64 km/h	+19:38 (46.) ●	+16:36 (280.) ●	+14:37 (302.) ●

Ovr	Gen	Div	Name	#	AG
248	232	41	Edu Díaz Grau	394	M30-34	ESP	00:36:50	03:36:26	01:58:52	06:29:11
264	247	42	Marc Abeyà Om	371	M30-34	ESP	00:41:04	03:40:34	01:56:56	06:32:50
270	252	43	Paul Bowles Belzunegui	383	M30-34	ESP	00:39:19	03:43:34	02:01:06	06:34:34
282	263	44	Rubén Camino Costa	389	M30-34	ESP	00:38:11	03:57:08	01:49:21	06:39:26
292	271	45	Filip Valusiak	443	M30-34	SVK	00:51:22	03:58:40	01:43:15	06:43:45
302	280	46	Manuel Dias	393	M30-34	PRT	00:46:00	04:01:18	01:44:41	06:47:26
310	287	47	Josep Villanueva	444	M30-34	ESP	00:42:38	03:49:39	02:01:26	06:49:56
311	288	48	Charly Lassalle	411	M30-34	FRA	00:44:33	04:09:17	01:46:31	06:49:59
317	293	49	Marcos Iñigo Parra Albares	430	M30-34	ESP	00:38:45	04:14:01	01:48:01	06:52:13
337	308	50	Mathieu Leimacher	413	M30-34	FRA	00:41:04	04:03:28	01:58:54	06:56:25