Néstor Rondon Arcay -
Ironman 70.3 Andorra 2021

  Quick facts

429/389/66All/Gender/AG

M35-39Age group

496Bib number

VENNationality

51:074:18:092:07:51 7:33:25

  Compare Néstor Rondon Arcay with other athletes!

496 Rondon Arcay
698 Velasco Perarnau × 
499 Serrano Coll × 
489 Perez Saenz × 
741 de Faria E Cunha Monteiro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.5 km 00:12:17 00:12:1702:27 min/100m+02:34 (68.) +02:32 (421.) +02:33 (471.)
Swim1.4 km 00:36:19 00:24:0202:40 min/100m+05:24 (70.) +05:30 (436.) +05:33 (489.)
Swim1.9 km 00:51:07 00:14:4802:57 min/100m+04:21 (72.) +04:24 (450.) +04:25 (504.)
Swim1.9 km 00:51:07 00:51:0702:41 min/100m+12:19 (70.) +12:26 (434.) +12:31 (488.)
Transition 01:05:44 00:14:37 - +06:28 (73.) +06:15 (448.) +06:21 (503.)
Bike7.6 km 01:21:34 00:15:5028.8 km/h+03:16 (71.) +03:05 (446.) +02:59 (495.)
Bike23.3 km 02:28:51 01:07:1714 km/h+04:14 (55.) +04:06 (306.) +03:30 (328.)
Bike45.7 km 03:09:37 00:40:4632.97 km/h+03:04 (62.) +02:02 (333.) +01:50 (361.)
Bike62.8 km 04:34:00 01:24:2312.16 km/h+16:47 (65.) +16:40 (405.) +16:00 (450.)
Bike85 km 05:14:43 00:40:4332.71 km/h+02:51 (59.) +02:32 (348.) +02:16 (375.)
Bike90 km 05:23:53 00:09:1032.73 km/h+03:37 (72.) +03:24 (437.) +03:21 (487.)
Bike90 km 05:23:53 04:18:0920.92 km/h+33:49 (65.) +31:49 (383.) +29:56 (421.)
Transition 05:25:34 00:01:41 - -01:10 (17.) -01:20 (77.) -01:15 (97.)
Run0.1 km 05:25:55 00:00:2103:30 min/km-00:05 (51.) ±00:00 (316.) ±00:00 (347.)
Run3.8 km 05:44:03 00:18:0804:54 min/km+01:57 (63.) +01:57 (361.) +01:53 (400.)
Run7.5 km 06:03:02 00:18:5905:07 min/km-00:01 (40.) -00:08 (255.) -00:15 (278.)
Run10.8 km 06:20:31 00:17:2905:17 min/km+00:02 (38.) -00:11 (247.) -00:14 (269.)
Run14.6 km 06:43:00 00:22:2905:55 min/km+01:57 (56.) +01:46 (309.) +01:44 (343.)
Run17.9 km 07:08:28 00:25:2807:43 min/km+06:56 (71.) +06:44 (430.) +06:41 (485.)
Run21.1 km 07:33:25 00:24:5707:47 min/km+03:43 (64.) +03:17 (369.) +03:14 (411.)
Run21.1 km 07:33:25 02:07:5106:03 min/km+14:29 (60.) +13:25 (343.) +13:03 (381.)
Total 113 km 07:33:25 07:33:2514.95 km/h+01:05:55 (66.) +01:02:35 (389.) +01:00:36 (429.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance