Frederic Declas -
Ironman 70.3 Andorra 2021

Quick facts

381/347/22All/Gender/AG

M50-54Age group

636Bib number

FRANationality


45:31	4:00:49	2:11:41	7:12:04

Compare Frederic Declas with other athletes!

636 Declas

716 Loustalé ×

658 Sonder ×

750 Pladellorens ×

642 Filiot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.5 km	00:11:20	00:11:20	02:16 min/100m	+00:51 (32.) ●	+01:35 (389.) ●	+01:36 (432.) ●
Swim	1.4 km	00:33:24	00:22:04	02:27 min/100m	+02:31 (32.) ●	+03:32 (398.) ●	+03:35 (444.) ●
Swim	1.9 km	00:45:31	00:12:07	02:25 min/100m	+01:05 (32.) ●	+01:43 (378.) ●	+01:44 (421.) ●
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+04:27 (32.) ●	+06:50 (389.) ●	+06:55 (433.) ●
Transition		00:56:31	00:11:00	-	+01:17 (28.) ●	+02:38 (384.) ●	+02:44 (434.) ●
Bike	7.6 km	01:09:54	00:13:23	34.07 km/h	-00:21 (18.) ●	+00:38 (321.) ●	+00:32 (345.) ●
Bike	23.3 km	02:22:48	01:12:54	12.92 km/h	+03:13 (24.) ●	+09:43 (377.) ●	+09:07 (412.) ●
Bike	45.7 km	03:03:11	00:40:23	33.28 km/h	-01:01 (17.) ●	+01:39 (322.) ●	+01:27 (346.) ●
Bike	62.8 km	04:14:29	01:11:18	14.39 km/h	-02:04 (18.) ●	+03:35 (296.) ●	+02:55 (319.) ●
Bike	85 km	04:52:14	00:37:45	35.28 km/h	-02:53 (11.) ●	-00:26 (233.) ●	-00:42 (250.) ●
Bike	90 km	04:57:20	00:05:06	58.82 km/h	-01:11 (10.) ●	-00:40 (213.) ●	-00:43 (226.) ●
Bike	90 km	04:57:20	04:00:49	22.42 km/h	-04:17 (19.) ●	+14:29 (321.) ●	+12:36 (345.) ●
Transition		05:00:23	00:03:03	-	-00:38 (17.) ●	+00:02 (272.) ●	+00:07 (315.) ●
Run	0.1 km	05:00:45	00:00:22	03:40 min/km	±00:00 (23.) ●	+00:01 (335.) ●	+00:01 (368.) ●
Run	3.8 km	05:19:46	00:19:01	05:08 min/km	+01:32 (31.) ●	+02:50 (396.) ●	+02:46 (443.) ●
Run	7.5 km	05:40:35	00:20:49	05:37 min/km	+00:14 (21.) ●	+01:42 (328.) ●	+01:35 (359.) ●
Run	10.8 km	06:01:05	00:20:30	06:12 min/km	+01:12 (26.) ●	+02:50 (367.) ●	+02:47 (411.) ●
Run	14.6 km	06:25:18	00:24:13	06:22 min/km	+01:38 (28.) ●	+03:30 (362.) ●	+03:28 (407.) ●
Run	17.9 km	06:47:08	00:21:50	06:36 min/km	+01:15 (28.) ●	+03:06 (364.) ●	+03:03 (405.) ●
Run	21.1 km	07:12:04	00:24:56	07:47 min/km	+00:59 (27.) ●	+03:16 (365.) ●	+03:13 (407.) ●
Run	21.1 km	07:12:04	02:11:41	06:14 min/km	+06:50 (25.) ●	+17:15 (364.) ●	+16:53 (406.) ●
Total	113 km	07:12:04	07:12:04	15.69 km/h	+07:39 (22.) ●	+41:14 (347.) ●	+39:15 (381.) ●

Ovr	Gen	Div	Name	#	AG
338	309	17	Stefano Mangiavacchi	650	M50-54	ITA	00:54:06	03:55:18	01:55:54	06:56:29
352	322	18	Jeremy Gottwals	646	M50-54	USA	00:33:11	04:19:45	01:55:44	07:01:31
363	331	19	Laurent Lazarowicz	649	M50-54	FRA	00:37:13	03:54:56	02:19:14	07:04:25
374	340	20	Gilles Loustalé	716	M50-54	FRA	00:41:02	04:05:55	02:07:09	07:07:51
378	344	21	Laurent Sonder	658	M50-54	NLD	00:38:43	03:53:37	02:21:39	07:10:06
381	347	22	Frederic Declas	636	M50-54	FRA	00:45:31	04:00:49	02:11:41	07:12:04
388	353	23	Jordi Pladellorens	750	M50-54	ESP	00:38:15	04:21:29	02:00:00	07:13:27
403	366	24	Mathieu Filiot	642	M50-54	FRA	00:43:37	04:02:53	02:19:04	07:18:26
409	372	25	Vicente Ferrero Punzano	641	M50-54	ESP	00:48:30	04:09:08	02:02:52	07:22:44
420	381	26	Paulo Fernandes Sequeira	190	M50-54	PRT	00:43:10	04:20:22	02:07:42	07:27:30