Cédric Lafon -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
698/640/113All/Gender/AG
M30-34Age group
1016Bib number
FRANationality
38:41 | 2:48:39 | 1:46:33 | 5:23:46 |
Compare Cédric Lafon with other athletes!
1016 Lafon
1027 Frambach ×
1964 Aubineau ×
845 Noesmoen ×
660 Chantry ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:41 | 00:38:41 | 02:02 min/100m | -00:41 (112.) ● | +00:44 (817.) ● | +00:29 (970.) ● |
Transition | 00:45:00 | 00:06:19 | - | +00:17 (155.) ● | +00:09 (850.) ● | +00:12 (1035.) ● | |
Bike | 16.6 km | 01:15:32 | 00:30:32 | 32.62 km/h | -01:00 (101.) ● | -01:13 (516.) ● | -01:38 (561.) ● |
Bike | 42.6 km | 02:01:42 | 00:46:10 | 33.79 km/h | -00:35 (128.) ● | -00:43 (696.) ● | -01:25 (753.) ● |
Bike | 71.9 km | 02:56:54 | 00:55:12 | 31.85 km/h | -00:43 (123.) ● | -00:49 (730.) ● | -01:39 (793.) ● |
Bike | 91.9 km | 03:33:39 | 00:36:45 | 32.65 km/h | -00:08 (139.) ● | -00:11 (803.) ● | -00:39 (888.) ● |
Bike | 91.9 km | 03:33:39 | 02:48:39 | 32.69 km/h | -02:26 (124.) ● | -02:56 (692.) ● | -05:21 (751.) ● |
Transition | 03:37:13 | 00:03:34 | - | -00:30 (109.) ● | -00:42 (627.) ● | -00:37 (781.) ● | |
Run | 2.5 km | 03:49:13 | 00:12:00 | 04:48 min/km | +00:09 (155.) ● | -00:08 (784.) ● | -00:15 (878.) ● |
Run | 5.1 km | 04:02:52 | 00:13:39 | 05:15 min/km | +00:21 (160.) ● | ±00:00 (815.) ● | -00:09 (926.) ● |
Run | 8.6 km | 04:21:18 | 00:18:26 | 05:16 min/km | +00:39 (168.) ● | +00:06 (845.) ● | -00:06 (959.) ● |
Run | 11.3 km | 04:35:51 | 00:14:33 | 05:23 min/km | +00:30 (162.) ● | +00:01 (824.) ● | -00:07 (940.) ● |
Run | 14.8 km | 04:53:55 | 00:18:04 | 05:09 min/km | -00:31 (122.) ● | -01:11 (588.) ● | -01:22 (667.) ● |
Run | 17.5 km | 05:07:09 | 00:13:14 | 04:54 min/km | -01:41 (72.) ● | -02:07 (332.) ● | -02:13 (375.) ● |
Run | 21 km | 05:23:17 | 00:16:08 | 04:36 min/km | -03:05 (36.) ● | -03:44 (185.) ● | -03:54 (212.) ● |
Run | 21.1 km | 05:23:46 | 00:00:29 | 04:49 min/km | -00:08 (20.) ● | -00:10 (86.) ● | -00:12 (99.) ● |
Run | 21.1 km | 05:23:46 | 01:46:33 | 05:02 min/km | -03:46 (112.) ● | -07:13 (563.) ● | -08:18 (637.) ● |
Total | 114.9 km | 05:23:46 | 05:23:46 | 21.29 km/h | -07:06 (113.) ● | -09:58 (640.) ● | -13:35 (698.) ● |