Jean-François Adam -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
98/88/19All/Gender/AG
M35-39Age group
110Bib number
BELNationality
30:32 | 2:29:26 | 1:33:52 | 4:40:24 |
Compare Jean-François Adam with other athletes!
110 Adam
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1941 Chanson ×
308 Clémot ×
159 Leveque ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:32 | 00:30:32 | 01:36 min/100m | -05:19 (30.) ● | -07:25 (94.) ● | -07:40 (109.) ● |
Transition | 00:34:37 | 00:04:05 | - | -01:54 (26.) ● | -02:05 (178.) ● | -02:02 (263.) ● | |
Bike | 16.6 km | 01:02:05 | 00:27:28 | 36.26 km/h | -04:03 (13.) ● | -04:17 (76.) ● | -04:42 (83.) ● |
Bike | 42.6 km | 01:42:29 | 00:40:24 | 38.61 km/h | -06:05 (15.) ● | -06:29 (100.) ● | -07:11 (109.) ● |
Bike | 71.9 km | 02:31:21 | 00:48:52 | 35.98 km/h | -06:36 (18.) ● | -07:09 (131.) ● | -07:59 (145.) ● |
Bike | 91.9 km | 03:04:03 | 00:32:42 | 36.7 km/h | -04:20 (27.) ● | -04:14 (192.) ● | -04:42 (214.) ● |
Bike | 91.9 km | 03:04:03 | 02:29:26 | 36.9 km/h | -21:04 (17.) ● | -22:09 (110.) ● | -24:34 (123.) ● |
Transition | 03:06:32 | 00:02:29 | - | -02:18 (34.) ● | -01:47 (193.) ● | -01:42 (288.) ● | |
Run | 2.5 km | 03:16:56 | 00:10:24 | 04:09 min/km | -01:29 (27.) ● | -01:44 (175.) ● | -01:51 (201.) ● |
Run | 5.1 km | 03:28:02 | 00:11:06 | 04:16 min/km | -02:14 (21.) ● | -02:33 (111.) ● | -02:42 (133.) ● |
Run | 8.6 km | 03:43:18 | 00:15:16 | 04:21 min/km | -02:44 (28.) ● | -03:04 (149.) ● | -03:16 (169.) ● |
Run | 11.3 km | 03:55:06 | 00:11:48 | 04:22 min/km | -02:31 (28.) ● | -02:44 (144.) ● | -02:52 (166.) ● |
Run | 14.8 km | 04:11:03 | 00:15:57 | 04:33 min/km | -03:07 (34.) ● | -03:18 (189.) ● | -03:29 (215.) ● |
Run | 17.5 km | 04:23:37 | 00:12:34 | 04:39 min/km | -02:38 (34.) ● | -02:47 (202.) ● | -02:53 (232.) ● |
Run | 21 km | 04:39:52 | 00:16:15 | 04:38 min/km | -03:27 (33.) ● | -03:37 (205.) ● | -03:47 (234.) ● |
Run | 21.1 km | 04:40:24 | 00:00:32 | 05:19 min/km | -00:05 (47.) ● | -00:07 (263.) ● | -00:09 (305.) ● |
Run | 21.1 km | 04:40:24 | 01:33:52 | 04:26 min/km | -18:15 (30.) ● | -19:54 (156.) ● | -20:59 (179.) ● |
Total | 114.9 km | 04:40:24 | 04:40:24 | 24.59 km/h | -48:50 (19.) ● | -53:20 (88.) ● | -56:57 (98.) ● |