Lionel Laruelle -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
1496/1300/205All/Gender/AG
M45-49Age group
1113Bib number
FRANationality
55:17 | 3:06:09 | 2:10:40 | 6:23:20 |
Compare Lionel Laruelle with other athletes!
1113 Laruelle
379 Jouas ×
896 Kwan-Fan ×
649 David ×
1676 Burbaud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:17 | 00:55:17 | 02:54 min/100m | +16:31 (224.) ● | +17:20 (1424.) ● | +17:05 (1709.) ● |
Transition | 01:02:54 | 00:07:37 | - | +01:09 (168.) ● | +01:27 (1136.) ● | +01:30 (1366.) ● | |
Bike | 16.6 km | 01:37:09 | 00:34:15 | 29.08 km/h | +02:29 (194.) ● | +02:30 (1183.) ● | +02:05 (1327.) ● |
Bike | 42.6 km | 02:26:41 | 00:49:32 | 31.49 km/h | +03:00 (181.) ● | +02:39 (1072.) ● | +01:57 (1188.) ● |
Bike | 71.9 km | 03:28:23 | 01:01:42 | 28.49 km/h | +06:02 (195.) ● | +05:41 (1205.) ● | +04:51 (1377.) ● |
Bike | 91.9 km | 04:09:03 | 00:40:40 | 29.51 km/h | +04:07 (195.) ● | +03:44 (1202.) ● | +03:16 (1383.) ● |
Bike | 91.9 km | 04:09:03 | 03:06:09 | 29.62 km/h | +15:38 (192.) ● | +14:34 (1186.) ● | +12:09 (1348.) ● |
Transition | 04:12:40 | 00:03:37 | - | -00:31 (94.) ● | -00:39 (646.) ● | -00:34 (803.) ● | |
Run | 2.5 km | 04:25:29 | 00:12:49 | 05:07 min/km | +00:30 (161.) ● | +00:41 (1029.) ● | +00:34 (1169.) ● |
Run | 5.1 km | 04:40:09 | 00:14:40 | 05:38 min/km | +00:54 (172.) ● | +01:01 (1063.) ● | +00:52 (1221.) ● |
Run | 8.6 km | 05:00:44 | 00:20:35 | 05:52 min/km | +01:59 (181.) ● | +02:15 (1176.) ● | +02:03 (1364.) ● |
Run | 11.3 km | 05:16:13 | 00:15:29 | 05:44 min/km | +00:42 (159.) ● | +00:57 (1032.) ● | +00:49 (1188.) ● |
Run | 14.8 km | 05:39:19 | 00:23:06 | 06:36 min/km | +03:34 (202.) ● | +03:51 (1263.) ● | +03:40 (1493.) ● |
Run | 17.5 km | 05:58:27 | 00:19:08 | 07:05 min/km | +03:37 (203.) ● | +03:47 (1277.) ● | +03:41 (1526.) ● |
Run | 21 km | 06:22:42 | 00:24:15 | 06:55 min/km | +04:09 (200.) ● | +04:23 (1255.) ● | +04:13 (1496.) ● |
Run | 21.1 km | 06:23:20 | 00:00:38 | 06:19 min/km | -00:01 (116.) ● | -00:01 (823.) ● | -00:03 (967.) ● |
Run | 21.1 km | 06:23:20 | 02:10:40 | 06:11 min/km | +15:24 (189.) ● | +16:54 (1209.) ● | +15:49 (1414.) ● |
Total | 114.9 km | 06:23:20 | 06:23:20 | 17.98 km/h | +48:11 (205.) ● | +49:36 (1300.) ● | +45:59 (1496.) ● |