Milan Douglas Zydow -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
1619/1395/131All/Gender/AG
M50-54Age group
1124Bib number
USANationality
42:46 | 3:31:01 | 2:18:10 | 6:49:08 |
Compare Milan Douglas Zydow with other athletes!
1124 Zydow
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:46 | 00:42:46 | 02:15 min/100m | +03:52 (114.) ● | +04:49 (1191.) ● | +04:34 (1409.) ● |
Transition | 00:54:32 | 00:11:46 | - | +04:53 (137.) ● | +05:36 (1408.) ● | +05:39 (1691.) ● | |
Bike | 16.6 km | 01:32:29 | 00:37:57 | 26.25 km/h | +05:21 (134.) ● | +06:12 (1389.) ● | +05:47 (1643.) ● |
Bike | 42.6 km | 02:31:01 | 00:58:32 | 26.65 km/h | +10:32 (135.) ● | +11:39 (1392.) ● | +10:57 (1655.) ● |
Bike | 71.9 km | 03:40:06 | 01:09:05 | 25.45 km/h | +11:27 (130.) ● | +13:04 (1366.) ● | +12:14 (1620.) ● |
Bike | 91.9 km | 04:25:33 | 00:45:27 | 26.4 km/h | +07:44 (134.) ● | +08:31 (1360.) ● | +08:03 (1606.) ● |
Bike | 91.9 km | 04:25:33 | 03:31:01 | 26.13 km/h | +35:04 (135.) ● | +39:26 (1382.) ● | +37:01 (1638.) ● |
Transition | 04:30:58 | 00:05:25 | - | +00:50 (101.) ● | +01:09 (1157.) ● | +01:14 (1387.) ● | |
Run | 2.5 km | 04:44:35 | 00:13:37 | 05:26 min/km | +00:49 (103.) ● | +01:29 (1202.) ● | +01:22 (1392.) ● |
Run | 5.1 km | 05:00:48 | 00:16:13 | 06:14 min/km | +01:48 (115.) ● | +02:34 (1263.) ● | +02:25 (1489.) ● |
Run | 8.6 km | 05:22:41 | 00:21:53 | 06:15 min/km | +02:29 (116.) ● | +03:33 (1277.) ● | +03:21 (1509.) ● |
Run | 11.3 km | 05:40:43 | 00:18:02 | 06:40 min/km | +02:39 (120.) ● | +03:30 (1294.) ● | +03:22 (1545.) ● |
Run | 14.8 km | 06:04:33 | 00:23:50 | 06:48 min/km | +03:28 (119.) ● | +04:35 (1295.) ● | +04:24 (1542.) ● |
Run | 17.5 km | 06:24:08 | 00:19:35 | 07:15 min/km | +03:20 (123.) ● | +04:14 (1304.) ● | +04:08 (1561.) ● |
Run | 21 km | 06:48:22 | 00:24:14 | 06:55 min/km | +03:11 (114.) ● | +04:22 (1252.) ● | +04:12 (1493.) ● |
Run | 21.1 km | 06:49:08 | 00:00:46 | 07:39 min/km | +00:06 (121.) ● | +00:07 (1300.) ● | +00:05 (1557.) ● |
Run | 21.1 km | 06:49:08 | 02:18:10 | 06:32 min/km | +17:50 (116.) ● | +24:24 (1280.) ● | +23:19 (1522.) ● |
Total | 114.9 km | 06:49:08 | 06:49:08 | 16.85 km/h | +01:02:29 (131.) ● | +01:15:24 (1395.) ● | +01:11:47 (1619.) ● |