Giovanni Alonso -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021

  Quick facts

413/381/24All/Gender/AG

M50-54Age group

1217Bib number

FRANationality

34:232:40:151:44:34 5:06:56

  Compare Giovanni Alonso with other athletes!

1217 Alonso
699 Torres Dios × 
645 Belloni × 
1495 Vlahovic × 
798 le Calve × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:23 00:34:2301:48 min/100m-04:31 (27.) -03:34 (373.) -03:49 (427.)
Transition 00:39:06 00:04:43 - -02:10 (18.) -01:27 (338.) -01:24 (435.)
Bike16.6 km 01:09:12 00:30:0633.09 km/h-02:30 (34.) -01:39 (434.) -02:04 (476.)
Bike42.6 km 01:53:35 00:44:2335.15 km/h-03:37 (38.) -02:30 (467.) -03:12 (504.)
Bike71.9 km 02:45:59 00:52:2433.55 km/h-05:14 (40.) -03:37 (451.) -04:27 (490.)
Bike91.9 km 03:19:21 00:33:2235.96 km/h-04:21 (24.) -03:34 (282.) -04:02 (314.)
Bike91.9 km 03:19:21 02:40:1534.41 km/h-15:42 (34.) -11:20 (406.) -13:45 (444.)
Transition 03:22:22 00:03:01 - -01:34 (31.) -01:15 (431.) -01:10 (553.)
Run2.5 km 03:33:00 00:10:3804:15 min/km-02:10 (14.) -01:30 (235.) -01:37 (265.)
Run5.1 km 03:45:02 00:12:0204:37 min/km-02:23 (17.) -01:37 (300.) -01:46 (339.)
Run8.6 km 04:01:22 00:16:2004:40 min/km-03:04 (19.) -02:00 (342.) -02:12 (379.)
Run11.3 km 04:14:33 00:13:1104:52 min/km-02:12 (26.) -01:21 (459.) -01:29 (518.)
Run14.8 km 04:32:18 00:17:4505:04 min/km-02:37 (30.) -01:30 (517.) -01:41 (585.)
Run17.5 km 04:46:58 00:14:4005:25 min/km-01:35 (52.) -00:41 (685.) -00:47 (787.)
Run21 km 05:06:15 00:19:1705:30 min/km-01:46 (50.) -00:35 (725.) -00:45 (833.)
Run21.1 km 05:06:56 00:00:4106:49 min/km+00:01 (85.) +00:02 (1051.) ±00:00 (1245.)
Run21.1 km 05:06:56 01:44:3404:57 min/km-15:46 (26.) -09:12 (484.) -10:17 (547.)
Total 114.9 km 05:06:56 05:06:5622.46 km/h-39:43 (24.) -26:48 (381.) -30:25 (413.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance