Thomas Monghal -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021

  Quick facts

1079/975/157All/Gender/AG

M40-44Age group

1435Bib number

FRANationality

39:423:10:161:43:41 5:45:31

  Compare Thomas Monghal with other athletes!

1435 Monghal
953 Fievet × 
1618 Monnier × 
524 Hostyn × 
765 Dupont × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:42 00:39:4202:05 min/100m+00:14 (125.) +01:45 (926.) +01:30 (1099.)
Transition 00:47:15 00:07:33 - +01:27 (183.) +01:23 (1124.) +01:26 (1353.)
Bike16.6 km 01:22:44 00:35:2928.07 km/h+03:54 (218.) +03:44 (1289.) +03:19 (1481.)
Bike42.6 km 02:16:12 00:53:2829.18 km/h+06:24 (213.) +06:35 (1297.) +05:53 (1502.)
Bike71.9 km 03:18:07 01:01:5528.39 km/h+06:18 (205.) +05:54 (1212.) +05:04 (1388.)
Bike91.9 km 03:57:31 00:39:2430.46 km/h+03:04 (190.) +02:28 (1112.) +02:00 (1269.)
Bike91.9 km 03:57:31 03:10:1628.98 km/h+19:40 (207.) +18:41 (1230.) +16:16 (1409.)
Transition 04:01:50 00:04:19 - +00:14 (144.) +00:03 (894.) +00:08 (1087.)
Run2.5 km 04:13:24 00:11:3404:37 min/km-00:29 (94.) -00:34 (591.) -00:41 (661.)
Run5.1 km 04:26:06 00:12:4204:53 min/km-00:54 (82.) -00:57 (511.) -01:06 (570.)
Run8.6 km 04:43:08 00:17:0204:52 min/km-01:17 (84.) -01:18 (513.) -01:30 (571.)
Run11.3 km 04:56:08 00:13:0004:48 min/km-01:32 (61.) -01:32 (401.) -01:40 (450.)
Run14.8 km 05:13:15 00:17:0704:53 min/km-02:04 (58.) -02:08 (381.) -02:19 (428.)
Run17.5 km 05:26:51 00:13:3605:02 min/km-01:39 (71.) -01:45 (425.) -01:51 (486.)
Run21 km 05:44:52 00:18:0105:08 min/km-01:43 (80.) -01:51 (506.) -02:01 (577.)
Run21.1 km 05:45:31 00:00:3906:29 min/km-00:05 (145.) ±00:00 (916.) -00:02 (1078.)
Run21.1 km 05:45:31 01:43:4104:54 min/km-09:43 (70.) -10:05 (452.) -11:10 (509.)
Total 114.9 km 05:45:31 05:45:3119.95 km/h+11:52 (157.) +11:47 (975.) +08:10 (1079.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance