Manu Dernivoix -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021

  Quick facts

957/868/115All/Gender/AG

M25-29Age group

1631Bib number

BELNationality

36:302:54:211:56:45 5:38:58

  Compare Manu Dernivoix with other athletes!

1631 Dernivoix
1798 Jurges × 
1917 Cormerais × 
1084 Bodo × 
1319 Maudet × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:30 00:36:3001:55 min/100m+01:25 (131.) -01:27 (577.) -01:42 (672.)
Transition 00:43:19 00:06:49 - +01:00 (148.) +00:39 (984.) +00:42 (1186.)
Bike16.6 km 01:15:30 00:32:1130.95 km/h+00:22 (109.) +00:26 (853.) +00:01 (932.)
Bike42.6 km 02:02:34 00:47:0433.14 km/h+00:11 (109.) +00:11 (815.) -00:31 (882.)
Bike71.9 km 02:59:43 00:57:0930.76 km/h+00:41 (108.) +01:08 (916.) +00:18 (999.)
Bike91.9 km 03:37:40 00:37:5731.62 km/h+00:23 (114.) +01:01 (977.) +00:33 (1092.)
Bike91.9 km 03:37:40 02:54:2131.63 km/h+01:37 (108.) +02:46 (888.) +00:21 (969.)
Transition 03:42:13 00:04:33 - +00:22 (124.) +00:17 (964.) +00:22 (1166.)
Run2.5 km 03:54:34 00:12:2104:56 min/km+00:22 (125.) +00:13 (890.) +00:06 (1001.)
Run5.1 km 04:08:15 00:13:4105:15 min/km+00:06 (116.) +00:02 (830.) -00:07 (943.)
Run8.6 km 04:27:01 00:18:4605:21 min/km+00:41 (124.) +00:26 (908.) +00:14 (1031.)
Run11.3 km 04:41:32 00:14:3105:22 min/km+00:12 (112.) -00:01 (815.) -00:09 (930.)
Run14.8 km 05:01:28 00:19:5605:41 min/km+01:04 (130.) +00:41 (936.) +00:30 (1067.)
Run17.5 km 05:17:27 00:15:5905:55 min/km+00:52 (131.) +00:38 (967.) +00:32 (1124.)
Run21 km 05:38:14 00:20:4705:56 min/km+01:18 (136.) +00:55 (970.) +00:45 (1120.)
Run21.1 km 05:38:58 00:00:4407:19 min/km+00:08 (174.) +00:05 (1228.) +00:03 (1471.)
Run21.1 km 05:38:58 01:56:4505:31 min/km+04:43 (125.) +02:59 (914.) +01:54 (1042.)
Total 114.9 km 05:38:58 05:38:5820.34 km/h+09:07 (115.) +05:14 (868.) +01:37 (957.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance