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Els Raes -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
1198/100/8All/Gender/AG
F45-49Age group
1745Bib number
BELNationality
44:04 | 3:10:12 | 1:47:11 | 5:52:48 |
Compare Els Raes with other athletes!
1745 Raes
1533 Gloyne ×
727 Delporte ×
1773 Cools ×
842 Peters ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +01:45 (15.) ● | +04:13 (182.) ● | +05:52 (1486.) ● |
Transition | 00:49:45 | 00:05:41 | - | -01:48 (7.) ● | -00:49 (96.) ● | -00:26 (807.) ● | |
Bike | 16.6 km | 01:25:41 | 00:35:56 | 27.72 km/h | -00:24 (10.) ● | +01:11 (156.) ● | +03:46 (1522.) ● |
Bike | 42.6 km | 02:17:34 | 00:51:53 | 30.07 km/h | -01:39 (10.) ● | +00:02 (125.) ● | +04:18 (1402.) ● |
Bike | 71.9 km | 03:19:36 | 01:02:02 | 28.34 km/h | -02:30 (10.) ● | -00:05 (132.) ● | +05:11 (1394.) ● |
Bike | 91.9 km | 03:59:57 | 00:40:21 | 29.74 km/h | -01:39 (9.) ● | -00:08 (129.) ● | +02:57 (1358.) ● |
Bike | 91.9 km | 03:59:57 | 03:10:12 | 28.99 km/h | -06:12 (10.) ● | +01:00 (131.) ● | +16:12 (1408.) ● |
Transition | 04:05:37 | 00:05:40 | - | +00:51 (14.) ● | +01:19 (179.) ● | +01:29 (1440.) ● | |
Run | 2.5 km | 04:18:08 | 00:12:31 | 05:00 min/km | -01:05 (6.) ● | -00:38 (83.) ● | +00:16 (1072.) ● |
Run | 5.1 km | 04:31:35 | 00:13:27 | 05:10 min/km | -01:49 (6.) ● | -01:22 (70.) ● | -00:21 (860.) ● |
Run | 8.6 km | 04:49:09 | 00:17:34 | 05:01 min/km | -03:15 (4.) ● | -02:22 (52.) ● | -00:58 (715.) ● |
Run | 11.3 km | 05:02:27 | 00:13:18 | 04:55 min/km | -03:18 (4.) ● | -02:21 (40.) ● | -01:22 (551.) ● |
Run | 14.8 km | 05:20:09 | 00:17:42 | 05:03 min/km | -04:04 (4.) ● | -03:05 (42.) ● | -01:44 (573.) ● |
Run | 17.5 km | 05:33:55 | 00:13:46 | 05:05 min/km | -03:18 (4.) ● | -02:36 (41.) ● | -01:41 (533.) ● |
Run | 21 km | 05:52:09 | 00:18:14 | 05:12 min/km | -04:13 (5.) ● | -03:03 (53.) ● | -01:48 (626.) ● |
Run | 21.1 km | 05:52:48 | 00:00:39 | 06:29 min/km | -00:03 (8.) ● | ±00:00 (123.) ● | -00:02 (1099.) ● |
Run | 21.1 km | 05:52:48 | 01:47:11 | 05:04 min/km | -21:05 (4.) ● | -15:27 (51.) ● | -07:40 (665.) ● |
Total | 114.9 km | 05:52:48 | 05:52:48 | 19.54 km/h | -26:29 (8.) ● | -09:44 (100.) ● | +15:27 (1198.) ● |
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