Renate Cools -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
1336/130/9All/Gender/AG
F45-49Age group
1773Bib number
BELNationality
35:57 | 3:11:52 | 2:05:37 | 6:05:15 |
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1773 Cools
727 Delporte ×
1745 Raes ×
842 Peters ×
958 Daude ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -06:22 (4.) ● | -03:54 (63.) ● | -02:15 (614.) ● |
Transition | 00:42:04 | 00:06:07 | - | -01:22 (9.) ● | -00:23 (116.) ● | ±00:00 (966.) ● | |
Bike | 16.6 km | 01:17:26 | 00:35:22 | 28.16 km/h | -00:58 (9.) ● | +00:37 (140.) ● | +03:12 (1472.) ● |
Bike | 42.6 km | 02:09:39 | 00:52:13 | 29.88 km/h | -01:19 (11.) ● | +00:22 (131.) ● | +04:38 (1422.) ● |
Bike | 71.9 km | 03:12:41 | 01:03:02 | 27.89 km/h | -01:30 (12.) ● | +00:55 (144.) ● | +06:11 (1439.) ● |
Bike | 91.9 km | 03:53:56 | 00:41:15 | 29.09 km/h | -00:45 (12.) ● | +00:46 (144.) ● | +03:51 (1417.) ● |
Bike | 91.9 km | 03:53:56 | 03:11:52 | 28.74 km/h | -04:32 (11.) ● | +02:40 (137.) ● | +17:52 (1437.) ● |
Transition | 03:59:38 | 00:05:42 | - | +00:53 (15.) ● | +01:21 (180.) ● | +01:31 (1448.) ● | |
Run | 2.5 km | 04:13:07 | 00:13:29 | 05:23 min/km | -00:07 (11.) ● | +00:20 (135.) ● | +01:14 (1360.) ● |
Run | 5.1 km | 04:28:01 | 00:14:54 | 05:43 min/km | -00:22 (10.) ● | +00:05 (122.) ● | +01:06 (1276.) ● |
Run | 8.6 km | 04:48:16 | 00:20:15 | 05:47 min/km | -00:34 (11.) ● | +00:19 (134.) ● | +01:43 (1319.) ● |
Run | 11.3 km | 05:04:01 | 00:15:45 | 05:49 min/km | -00:51 (11.) ● | +00:06 (127.) ● | +01:05 (1256.) ● |
Run | 14.8 km | 05:24:46 | 00:20:45 | 05:55 min/km | -01:01 (11.) ● | -00:02 (127.) ● | +01:19 (1247.) ● |
Run | 17.5 km | 05:41:32 | 00:16:46 | 06:12 min/km | -00:18 (12.) ● | +00:24 (144.) ● | +01:19 (1279.) ● |
Run | 21 km | 06:04:34 | 00:23:02 | 06:34 min/km | +00:35 (11.) ● | +01:45 (158.) ● | +03:00 (1386.) ● |
Run | 21.1 km | 06:05:15 | 00:00:41 | 06:49 min/km | -00:01 (12.) ● | +00:02 (155.) ● | ±00:00 (1275.) ● |
Run | 21.1 km | 06:05:15 | 02:05:37 | 05:57 min/km | -02:39 (11.) ● | +02:59 (136.) ● | +10:46 (1303.) ● |
Total | 114.9 km | 06:05:15 | 06:05:15 | 18.87 km/h | -14:02 (9.) ● | +02:43 (130.) ● | +27:54 (1336.) ● |