Nicolas Pohu -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
441/406/74All/Gender/AG
M35-39Age group
1879Bib number
FRANationality
41:10 | 2:38:27 | 1:39:56 | 5:08:36 |
Compare Nicolas Pohu with other athletes!
1879 Pohu
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | +05:19 (183.) ● | +03:13 (1074.) ● | +02:58 (1270.) ● |
Transition | 00:44:48 | 00:03:38 | - | -02:21 (14.) ● | -02:32 (93.) ● | -02:29 (157.) ● | |
Bike | 16.6 km | 01:13:52 | 00:29:04 | 34.27 km/h | -02:27 (35.) ● | -02:41 (239.) ● | -03:06 (264.) ● |
Bike | 42.6 km | 01:58:13 | 00:44:21 | 35.17 km/h | -02:08 (69.) ● | -02:32 (458.) ● | -03:14 (495.) ● |
Bike | 71.9 km | 02:49:31 | 00:51:18 | 34.27 km/h | -04:10 (55.) ● | -04:43 (339.) ● | -05:33 (371.) ● |
Bike | 91.9 km | 03:23:15 | 00:33:44 | 35.57 km/h | -03:18 (57.) ● | -03:12 (344.) ● | -03:40 (380.) ● |
Bike | 91.9 km | 03:23:15 | 02:38:27 | 34.8 km/h | -12:03 (54.) ● | -13:08 (354.) ● | -15:33 (390.) ● |
Transition | 03:28:40 | 00:05:25 | - | +00:38 (179.) ● | +01:09 (1159.) ● | +01:14 (1389.) ● | |
Run | 2.5 km | 03:39:37 | 00:10:57 | 04:22 min/km | -00:56 (60.) ● | -01:11 (346.) ● | -01:18 (381.) ● |
Run | 5.1 km | 03:51:32 | 00:11:55 | 04:35 min/km | -01:25 (41.) ● | -01:44 (266.) ● | -01:53 (303.) ● |
Run | 8.6 km | 04:07:46 | 00:16:14 | 04:38 min/km | -01:46 (56.) ● | -02:06 (322.) ● | -02:18 (358.) ● |
Run | 11.3 km | 04:20:38 | 00:12:52 | 04:45 min/km | -01:27 (63.) ● | -01:40 (373.) ● | -01:48 (419.) ● |
Run | 14.8 km | 04:37:07 | 00:16:29 | 04:42 min/km | -02:35 (51.) ● | -02:46 (271.) ● | -02:57 (307.) ● |
Run | 17.5 km | 04:50:28 | 00:13:21 | 04:56 min/km | -01:51 (64.) ● | -02:00 (356.) ● | -02:06 (405.) ● |
Run | 21 km | 05:08:11 | 00:17:43 | 05:03 min/km | -01:59 (78.) ● | -02:09 (441.) ● | -02:19 (501.) ● |
Run | 21.1 km | 05:08:36 | 00:00:25 | 04:09 min/km | -00:12 (3.) ● | -00:14 (9.) ● | -00:16 (10.) ● |
Run | 21.1 km | 05:08:36 | 01:39:56 | 04:44 min/km | -12:11 (54.) ● | -13:50 (318.) ● | -14:55 (355.) ● |
Total | 114.9 km | 05:08:36 | 05:08:36 | 22.34 km/h | -20:38 (74.) ● | -25:08 (406.) ● | -28:45 (441.) ● |