Olivier Roche -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021

  Quick facts

305/284/4All/Gender/AG

M55-59Age group

189Bib number

FRANationality

35:342:39:111:35:41 4:59:23

  Compare Olivier Roche with other athletes!

189 Roche
157 Morin × 
161 Bourdin × 
104 Bily × 
1307 Marmin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:34 00:35:3401:52 min/100m-03:47 (15.) -02:23 (490.) -02:38 (562.)
Transition 00:40:33 00:04:59 - -01:50 (14.) -01:11 (442.) -01:08 (550.)
Bike16.6 km 01:10:48 00:30:1532.93 km/h-02:33 (13.) -01:30 (461.) -01:55 (503.)
Bike42.6 km 01:54:49 00:44:0135.44 km/h-04:15 (16.) -02:52 (416.) -03:34 (453.)
Bike71.9 km 02:46:26 00:51:3734.06 km/h-06:40 (15.) -04:24 (367.) -05:14 (402.)
Bike91.9 km 03:19:44 00:33:1836.04 km/h-04:37 (11.) -03:38 (273.) -04:06 (305.)
Bike91.9 km 03:19:44 02:39:1134.64 km/h-18:05 (13.) -12:24 (379.) -14:49 (415.)
Transition 03:23:42 00:03:58 - -00:31 (32.) -00:18 (764.) -00:13 (941.)
Run2.5 km 03:34:19 00:10:3704:14 min/km-02:23 (3.) -01:31 (227.) -01:38 (257.)
Run5.1 km 03:46:16 00:11:5704:35 min/km-02:42 (4.) -01:42 (268.) -01:51 (305.)
Run8.6 km 04:02:16 00:16:0004:34 min/km-03:46 (4.) -02:20 (275.) -02:32 (308.)
Run11.3 km 04:14:46 00:12:3004:37 min/km-03:12 (4.) -02:02 (276.) -02:10 (313.)
Run14.8 km 04:30:47 00:16:0104:34 min/km-05:00 (3.) -03:14 (198.) -03:25 (225.)
Run17.5 km 04:43:16 00:12:2904:37 min/km-04:13 (4.) -02:52 (185.) -02:58 (211.)
Run21 km 04:58:54 00:15:3804:28 min/km-05:55 (3.) -04:14 (126.) -04:24 (147.)
Run21.1 km 04:59:23 00:00:2904:49 min/km-00:11 (1.) -00:10 (71.) -00:12 (84.)
Run21.1 km 04:59:23 01:35:4104:32 min/km-27:22 (4.) -18:05 (200.) -19:10 (226.)
Total 114.9 km 04:59:23 04:59:2323.03 km/h-51:35 (4.) -34:21 (284.) -37:58 (305.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance