Frédéric Jouas -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
1480/1290/203All/Gender/AG
M45-49Age group
379Bib number
FRANationality
32:58 | 3:12:32 | 2:25:16 | 6:21:52 |
Compare Frédéric Jouas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -05:48 (33.) ● | -04:59 (261.) ● | -05:14 (297.) ● |
Transition | 00:40:12 | 00:07:14 | - | +00:46 (156.) ● | +01:04 (1074.) ● | +01:07 (1290.) ● | |
Bike | 16.6 km | 01:15:54 | 00:35:42 | 27.9 km/h | +03:56 (207.) ● | +03:57 (1302.) ● | +03:32 (1500.) ● |
Bike | 42.6 km | 02:08:39 | 00:52:45 | 29.57 km/h | +06:13 (206.) ● | +05:52 (1275.) ● | +05:10 (1467.) ● |
Bike | 71.9 km | 03:11:50 | 01:03:11 | 27.82 km/h | +07:31 (199.) ● | +07:10 (1253.) ● | +06:20 (1446.) ● |
Bike | 91.9 km | 03:52:44 | 00:40:54 | 29.34 km/h | +04:21 (196.) ● | +03:58 (1208.) ● | +03:30 (1392.) ● |
Bike | 91.9 km | 03:52:44 | 03:12:32 | 28.64 km/h | +22:01 (203.) ● | +20:57 (1255.) ● | +18:32 (1447.) ● |
Transition | 03:56:36 | 00:03:52 | - | -00:16 (105.) ● | -00:24 (730.) ● | -00:19 (902.) ● | |
Run | 2.5 km | 04:10:29 | 00:13:53 | 05:33 min/km | +01:34 (197.) ● | +01:45 (1236.) ● | +01:38 (1450.) ● |
Run | 5.1 km | 04:26:07 | 00:15:38 | 06:00 min/km | +01:52 (194.) ● | +01:59 (1209.) ● | +01:50 (1410.) ● |
Run | 8.6 km | 04:47:47 | 00:21:40 | 06:11 min/km | +03:04 (200.) ● | +03:20 (1268.) ● | +03:08 (1494.) ● |
Run | 11.3 km | 05:07:13 | 00:19:26 | 07:11 min/km | +04:39 (214.) ● | +04:54 (1360.) ● | +04:46 (1633.) ● |
Run | 14.8 km | 05:31:38 | 00:24:25 | 06:58 min/km | +04:53 (210.) ● | +05:10 (1313.) ● | +04:59 (1571.) ● |
Run | 17.5 km | 05:53:20 | 00:21:42 | 08:02 min/km | +06:11 (213.) ● | +06:21 (1368.) ● | +06:15 (1651.) ● |
Run | 21 km | 06:21:00 | 00:27:40 | 07:54 min/km | +07:34 (212.) ● | +07:48 (1373.) ● | +07:38 (1650.) ● |
Run | 21.1 km | 06:21:52 | 00:00:52 | 08:39 min/km | +00:13 (219.) ● | +00:13 (1393.) ● | +00:11 (1675.) ● |
Run | 21.1 km | 06:21:52 | 02:25:16 | 06:53 min/km | +30:00 (211.) ● | +31:30 (1329.) ● | +30:25 (1588.) ● |
Total | 114.9 km | 06:21:52 | 06:21:52 | 18.05 km/h | +46:43 (203.) ● | +48:08 (1290.) ● | +44:31 (1480.) ● |