Lionel le Strat -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021

  Quick facts

211/194/24All/Gender/AG

M45-49Age group

470Bib number

FRANationality

35:012:31:401:38:27 4:52:59

  Compare Lionel le Strat with other athletes!

470 le Strat
1597 Ouchene × 
1308 Coupe × 
472 Denys × 
218 Rauturier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:01 00:35:0101:50 min/100m-03:45 (56.) -02:56 (432.) -03:11 (495.)
Transition 00:39:34 00:04:33 - -01:55 (32.) -01:37 (285.) -01:34 (379.)
Bike16.6 km 01:08:33 00:28:5934.36 km/h-02:47 (29.) -02:46 (225.) -03:11 (250.)
Bike42.6 km 01:50:09 00:41:3637.5 km/h-04:56 (23.) -05:17 (169.) -05:59 (185.)
Bike71.9 km 02:38:48 00:48:3936.14 km/h-07:01 (16.) -07:22 (120.) -08:12 (134.)
Bike91.9 km 03:11:14 00:32:2637 km/h-04:07 (35.) -04:30 (168.) -04:58 (189.)
Bike91.9 km 03:11:14 02:31:4036.36 km/h-18:51 (23.) -19:55 (145.) -22:20 (161.)
Transition 03:14:32 00:03:18 - -00:50 (79.) -00:58 (528.) -00:53 (670.)
Run2.5 km 03:25:27 00:10:5504:22 min/km-01:24 (39.) -01:13 (332.) -01:20 (366.)
Run5.1 km 03:37:17 00:11:5004:33 min/km-01:56 (30.) -01:49 (239.) -01:58 (275.)
Run8.6 km 03:53:23 00:16:0604:36 min/km-02:30 (35.) -02:14 (294.) -02:26 (330.)
Run11.3 km 04:05:46 00:12:2304:35 min/km-02:24 (31.) -02:09 (251.) -02:17 (284.)
Run14.8 km 04:22:22 00:16:3604:44 min/km-02:56 (34.) -02:39 (290.) -02:50 (328.)
Run17.5 km 04:35:20 00:12:5804:48 min/km-02:33 (33.) -02:23 (280.) -02:29 (318.)
Run21 km 04:52:24 00:17:0404:52 min/km-03:02 (38.) -02:48 (308.) -02:58 (350.)
Run21.1 km 04:52:59 00:00:3505:49 min/km-00:04 (65.) -00:04 (509.) -00:06 (595.)
Run21.1 km 04:52:59 01:38:2704:39 min/km-16:49 (31.) -15:19 (272.) -16:24 (308.)
Total 114.9 km 04:52:59 04:52:5923.53 km/h-42:10 (24.) -40:45 (194.) -44:22 (211.)

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