Laurence Lucas -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
1612/200/21All/Gender/AG
F50-54Age group
512Bib number
FRANationality
44:50 | 3:25:32 | 2:23:51 | 6:47:13 |
Compare Laurence Lucas with other athletes!
512 Lucas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +01:53 (18.) ● | +04:59 (186.) ● | +06:38 (1522.) ● |
Transition | 00:50:35 | 00:05:45 | - | -01:18 (7.) ● | -00:45 (97.) ● | -00:22 (823.) ● | |
Bike | 16.6 km | 01:27:34 | 00:36:59 | 26.93 km/h | +02:02 (20.) ● | +02:14 (178.) ● | +04:49 (1590.) ● |
Bike | 42.6 km | 02:23:36 | 00:56:02 | 27.84 km/h | +04:04 (21.) ● | +04:11 (180.) ● | +08:27 (1598.) ● |
Bike | 71.9 km | 03:31:07 | 01:07:31 | 26.04 km/h | +05:09 (21.) ● | +05:24 (184.) ● | +10:40 (1579.) ● |
Bike | 91.9 km | 04:16:07 | 00:45:00 | 26.67 km/h | +04:14 (20.) ● | +04:31 (188.) ● | +07:36 (1596.) ● |
Bike | 91.9 km | 04:16:07 | 03:25:32 | 26.83 km/h | +15:29 (21.) ● | +16:20 (186.) ● | +31:32 (1594.) ● |
Transition | 04:23:22 | 00:07:15 | - | +02:34 (24.) ● | +02:54 (210.) ● | +03:04 (1612.) ● | |
Run | 2.5 km | 04:37:15 | 00:13:53 | 05:33 min/km | +00:22 (15.) ● | +00:44 (164.) ● | +01:38 (1451.) ● |
Run | 5.1 km | 04:53:02 | 00:15:47 | 06:04 min/km | +00:37 (16.) ● | +00:58 (161.) ● | +01:59 (1437.) ● |
Run | 8.6 km | 05:16:10 | 00:23:08 | 06:36 min/km | +02:25 (23.) ● | +03:12 (203.) ● | +04:36 (1600.) ● |
Run | 11.3 km | 05:35:10 | 00:19:00 | 07:02 min/km | +02:44 (23.) ● | +03:21 (211.) ● | +04:20 (1609.) ● |
Run | 14.8 km | 06:01:57 | 00:26:47 | 07:39 min/km | +04:56 (24.) ● | +06:00 (225.) ● | +07:21 (1660.) ● |
Run | 17.5 km | 06:20:10 | 00:18:13 | 06:44 min/km | +01:17 (17.) ● | +01:51 (174.) ● | +02:46 (1444.) ● |
Run | 21 km | 06:46:25 | 00:26:15 | 07:30 min/km | +04:02 (23.) ● | +04:58 (211.) ● | +06:13 (1600.) ● |
Run | 21.1 km | 06:47:13 | 00:00:48 | 07:59 min/km | +00:07 (23.) ● | +00:09 (214.) ● | +00:07 (1605.) ● |
Run | 21.1 km | 06:47:13 | 02:23:51 | 06:49 min/km | +16:30 (23.) ● | +21:13 (202.) ● | +29:00 (1575.) ● |
Total | 114.9 km | 06:47:13 | 06:47:13 | 16.93 km/h | +35:08 (21.) ● | +44:41 (200.) ● | +01:09:52 (1612.) ● |