Paolo de Sousa -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
1112/1003/48All/Gender/AG
M18-24Age group
778Bib number
FRANationality
39:09 | 2:56:52 | 1:58:42 | 5:47:34 |
Compare Paolo de Sousa with other athletes!
778 de Sousa
1233 Fourneau ×
1362 Fontaine ×
1866 Pithois ×
1731 Caugant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:09 | 00:39:09 | 02:03 min/100m | +00:59 (38.) ● | +01:12 (864.) ● | +00:57 (1029.) ● |
Transition | 00:47:02 | 00:07:53 | - | +02:27 (53.) ● | +01:43 (1181.) ● | +01:46 (1419.) ● | |
Bike | 16.6 km | 01:18:58 | 00:31:56 | 31.19 km/h | +01:12 (45.) ● | +00:11 (796.) ● | -00:14 (865.) ● |
Bike | 42.6 km | 02:07:40 | 00:48:42 | 32.03 km/h | +02:01 (50.) ● | +01:49 (988.) ● | +01:07 (1087.) ● |
Bike | 71.9 km | 03:06:35 | 00:58:55 | 29.84 km/h | +04:04 (48.) ● | +02:54 (1050.) ● | +02:04 (1180.) ● |
Bike | 91.9 km | 03:43:54 | 00:37:19 | 32.16 km/h | +00:18 (37.) ● | +00:23 (892.) ● | -00:05 (990.) ● |
Bike | 91.9 km | 03:43:54 | 02:56:52 | 31.18 km/h | +07:35 (46.) ● | +05:17 (954.) ● | +02:52 (1054.) ● |
Transition | 03:48:52 | 00:04:58 | - | +01:11 (47.) ● | +00:42 (1070.) ● | +00:47 (1284.) ● | |
Run | 2.5 km | 04:00:39 | 00:11:47 | 04:42 min/km | +00:10 (37.) ● | -00:21 (683.) ● | -00:28 (768.) ● |
Run | 5.1 km | 04:14:49 | 00:14:10 | 05:26 min/km | +00:58 (45.) ● | +00:31 (957.) ● | +00:22 (1086.) ● |
Run | 8.6 km | 04:34:04 | 00:19:15 | 05:30 min/km | +01:38 (50.) ● | +00:55 (995.) ● | +00:43 (1136.) ● |
Run | 11.3 km | 04:49:02 | 00:14:58 | 05:32 min/km | +01:09 (44.) ● | +00:26 (922.) ● | +00:18 (1052.) ● |
Run | 14.8 km | 05:09:20 | 00:20:18 | 05:48 min/km | +01:51 (49.) ● | +01:03 (1008.) ● | +00:52 (1154.) ● |
Run | 17.5 km | 05:25:43 | 00:16:23 | 06:04 min/km | +01:40 (47.) ● | +01:02 (1023.) ● | +00:56 (1194.) ● |
Run | 21 km | 05:46:54 | 00:21:11 | 06:03 min/km | +02:11 (47.) ● | +01:19 (1018.) ● | +01:09 (1183.) ● |
Run | 21.1 km | 05:47:34 | 00:00:40 | 06:39 min/km | +00:05 (51.) ● | +00:01 (964.) ● | -00:01 (1138.) ● |
Run | 21.1 km | 05:47:34 | 01:58:42 | 05:37 min/km | +09:42 (47.) ● | +04:56 (966.) ● | +03:51 (1106.) ● |
Total | 114.9 km | 05:47:34 | 05:47:34 | 19.84 km/h | +21:54 (48.) ● | +13:50 (1003.) ● | +10:13 (1112.) ● |