Paul Ibos -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021

  Quick facts

514/477/72All/Gender/AG

M25-29Age group

837Bib number

FRANationality

33:232:41:071:48:19 5:13:14

  Compare Paul Ibos with other athletes!

837 Ibos
1890 Lambert × 
1341 Parfait × 
1330 Wissocq × 
865 Robineau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:23 00:33:2301:45 min/100m-01:42 (68.) -04:34 (288.) -04:49 (328.)
Transition 00:39:48 00:06:25 - +00:36 (133.) +00:15 (870.) +00:18 (1058.)
Bike16.6 km 01:10:20 00:30:3232.62 km/h-01:17 (71.) -01:13 (515.) -01:38 (560.)
Bike42.6 km 01:55:10 00:44:5034.8 km/h-02:03 (79.) -02:03 (530.) -02:45 (568.)
Bike71.9 km 02:46:52 00:51:4234 km/h-04:46 (62.) -04:19 (382.) -05:09 (418.)
Bike91.9 km 03:20:55 00:34:0335.24 km/h-03:31 (54.) -02:53 (385.) -03:21 (425.)
Bike91.9 km 03:20:55 02:41:0734.22 km/h-11:37 (65.) -10:28 (425.) -12:53 (464.)
Transition 03:24:55 00:04:00 - -00:11 (100.) -00:16 (780.) -00:11 (960.)
Run2.5 km 03:36:45 00:11:5004:44 min/km-00:09 (104.) -00:18 (710.) -00:25 (797.)
Run5.1 km 03:50:06 00:13:2105:08 min/km-00:14 (100.) -00:18 (725.) -00:27 (823.)
Run8.6 km 04:08:11 00:18:0505:10 min/km±00:00 (107.) -00:15 (767.) -00:27 (872.)
Run11.3 km 04:21:55 00:13:4405:05 min/km-00:35 (92.) -00:48 (617.) -00:56 (700.)
Run14.8 km 04:39:51 00:17:5605:07 min/km-00:56 (85.) -01:19 (562.) -01:30 (634.)
Run17.5 km 04:54:02 00:14:1105:15 min/km-00:56 (86.) -01:10 (563.) -01:16 (646.)
Run21 km 05:12:36 00:18:3405:18 min/km-00:55 (84.) -01:18 (602.) -01:28 (687.)
Run21.1 km 05:13:14 00:00:3806:19 min/km+00:02 (133.) -00:01 (814.) -00:03 (954.)
Run21.1 km 05:13:14 01:48:1905:08 min/km-03:43 (94.) -05:27 (627.) -06:32 (713.)
Total 114.9 km 05:13:14 05:13:1422.01 km/h-16:37 (72.) -20:30 (477.) -24:07 (514.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance