Pauline Lalet -
Ironman 70.3 Les Sables d'Olonne-Vendée 2021
Quick facts
326/17/2All/Gender/AG
F18-24Age group
966Bib number
FRANationality
30:01 | 2:37:51 | 1:47:20 | 5:00:24 |
Compare Pauline Lalet with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -06:37 (1.) ● | -09:50 (7.) ● | -08:11 (93.) ● |
Transition | 00:32:53 | 00:02:52 | - | -02:45 (1.) ● | -03:38 (10.) ● | -03:15 (60.) ● | |
Bike | 16.6 km | 01:02:20 | 00:29:27 | 33.82 km/h | -04:17 (1.) ● | -05:18 (15.) ● | -02:43 (338.) ● |
Bike | 42.6 km | 01:45:30 | 00:43:10 | 36.14 km/h | -07:32 (1.) ● | -08:41 (17.) ● | -04:25 (370.) ● |
Bike | 71.9 km | 02:36:20 | 00:50:50 | 34.58 km/h | -09:30 (1.) ● | -11:17 (15.) ● | -06:01 (319.) ● |
Bike | 91.9 km | 03:10:44 | 00:34:24 | 34.88 km/h | -05:22 (1.) ● | -06:05 (21.) ● | -03:00 (478.) ● |
Bike | 91.9 km | 03:10:44 | 02:37:51 | 34.93 km/h | -26:41 (1.) ● | -31:21 (18.) ● | -16:09 (367.) ● |
Transition | 03:13:04 | 00:02:20 | - | -01:33 (5.) ● | -02:01 (34.) ● | -01:51 (225.) ● | |
Run | 2.5 km | 03:24:08 | 00:11:04 | 04:25 min/km | -01:58 (2.) ● | -02:05 (23.) ● | -01:11 (434.) ● |
Run | 5.1 km | 03:37:10 | 00:13:02 | 05:00 min/km | -01:41 (4.) ● | -01:47 (50.) ● | -00:46 (687.) ● |
Run | 8.6 km | 03:55:45 | 00:18:35 | 05:18 min/km | -01:23 (8.) ● | -01:21 (80.) ● | +00:03 (992.) ● |
Run | 11.3 km | 04:09:23 | 00:13:38 | 05:02 min/km | -01:42 (4.) ● | -02:01 (50.) ● | -01:02 (664.) ● |
Run | 14.8 km | 04:27:52 | 00:18:29 | 05:16 min/km | -02:00 (5.) ● | -02:18 (65.) ● | -00:57 (776.) ● |
Run | 17.5 km | 04:41:52 | 00:14:00 | 05:11 min/km | -02:03 (5.) ● | -02:22 (49.) ● | -01:27 (586.) ● |
Run | 21 km | 04:59:49 | 00:17:57 | 05:07 min/km | -02:54 (4.) ● | -03:20 (46.) ● | -02:05 (557.) ● |
Run | 21.1 km | 05:00:24 | 00:00:35 | 05:49 min/km | -00:02 (6.) ● | -00:04 (64.) ● | -00:06 (633.) ● |
Run | 21.1 km | 05:00:24 | 01:47:20 | 05:05 min/km | -13:43 (5.) ● | -15:18 (53.) ● | -07:31 (676.) ● |
Total | 114.9 km | 05:00:24 | 05:00:24 | 22.95 km/h | -51:19 (2.) ● | -01:02:08 (17.) ● | -36:57 (326.) ● |