Kristoffer Ellfolk -
Ironman 70.3 Finland 2021

Quick facts

203/179/33All/Gender/AG

M35-39Age group

1015Bib number

FINNationality


35:08	2:36:56	1:50:15	5:10:56

Compare Kristoffer Ellfolk with other athletes!

1015 Ellfolk

1033 Hillman ×

1078 Mäkinen ×

1059 Korhonen ×

1740 Kindstedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:08	00:35:08	01:50 min/100m	-03:41 (22.) ●	-04:05 (145.) ●	-04:19 (202.) ●
Transition		00:40:22	00:05:14	-	+00:04 (62.) ●	-00:09 (348.) ●	-00:03 (489.) ●
Bike	9 km	00:55:53	00:15:31	34.8 km/h	-01:32 (20.) ●	-01:29 (116.) ●	-01:45 (131.) ●
Bike	18 km	01:11:13	00:15:20	35.22 km/h	-00:24 (57.) ●	-00:33 (290.) ●	-00:48 (331.) ●
Bike	24 km	01:21:42	00:10:29	34.34 km/h	-00:47 (23.) ●	-01:01 (123.) ●	-01:16 (137.) ●
Bike	30.5 km	01:33:10	00:11:28	34.01 km/h	-00:40 (31.) ●	-00:58 (172.) ●	-01:11 (190.) ●
Bike	46 km	01:58:32	00:25:22	36.66 km/h	-01:27 (28.) ●	-01:58 (164.) ●	-02:30 (184.) ●
Bike	71 km	02:43:55	00:45:23	33.05 km/h	-02:52 (30.) ●	-04:04 (162.) ●	-05:00 (183.) ●
Bike	81 km	03:00:33	00:16:38	36.07 km/h	-00:44 (38.) ●	-01:18 (207.) ●	-01:32 (234.) ●
Bike	90 km	03:17:18	00:16:45	32.24 km/h	-01:09 (27.) ●	-01:38 (138.) ●	-01:58 (155.) ●
Bike	90 km	03:17:18	02:36:56	34.41 km/h	-09:35 (28.) ●	-12:59 (154.) ●	-16:00 (176.) ●
Transition		03:20:41	00:03:23	-	-00:26 (57.) ●	-00:54 (263.) ●	-01:02 (376.) ●
Run	1.9 km	03:29:38	00:08:57	04:42 min/km	-00:38 (38.) ●	-00:47 (204.) ●	-00:56 (252.) ●
Run	6 km	03:50:09	00:20:31	05:00 min/km	-01:23 (39.) ●	-01:49 (203.) ●	-02:06 (251.) ●
Run	8 km	04:00:55	00:10:46	05:23 min/km	-01:00 (34.) ●	-01:04 (198.) ●	-01:12 (244.) ●
Run	10.5 km	04:14:05	00:13:10	05:16 min/km	-00:56 (39.) ●	-01:07 (205.) ●	-01:15 (258.) ●
Run	12 km	04:24:52	00:10:47	07:11 min/km	-00:38 (44.) ●	-00:52 (229.) ●	-01:00 (282.) ●
Run	16.5 km	04:46:23	00:21:31	04:46 min/km	-01:35 (37.) ●	-02:05 (207.) ●	-02:19 (254.) ●
Run	18.5 km	04:57:19	00:10:56	05:28 min/km	-01:11 (32.) ●	-01:25 (180.) ●	-01:31 (222.) ●
Run	21 km	05:10:31	00:13:12	05:16 min/km	-00:53 (45.) ●	-01:09 (248.) ●	-01:17 (309.) ●
Run	21.1 km	05:10:56	00:00:25	04:09 min/km	+00:01 (73.) ●	+00:01 (415.) ●	±00:00 (535.) ●
Run	21.1 km	05:10:56	01:50:15	05:13 min/km	-08:13 (38.) ●	-10:17 (204.) ●	-11:36 (250.) ●
Total	113 km	05:10:56	05:10:56	21.81 km/h	-21:51 (33.) ●	-28:24 (179.) ●	-33:00 (203.) ●

Ovr	Gen	Div	Name	#	AG
168	149	28	Mikko Tastula	1133	M35-39	FIN	00:33:54	02:34:12	01:51:47	05:06:50
173	153	29	Daniel Kivilohkare	198	M35-39	FIN	00:35:18	02:24:54	02:00:46	05:07:34
178	157	30	Petri Tuomainen	292	M35-39	FIN	00:36:25	02:29:31	01:55:22	05:07:52
180	159	31	Leo Hillman	1033	M35-39	FIN	00:35:23	02:41:46	01:43:34	05:08:02
181	160	32	Olli Mäkinen	1078	M35-39	FIN	00:31:24	02:39:43	01:48:31	05:08:17
203	179	33	Kristoffer Ellfolk	1015	M35-39	FIN	00:35:08	02:36:56	01:50:15	05:10:56
204	180	34	Olli Korhonen	1059	M35-39	FIN	00:35:25	02:40:23	01:47:36	05:12:04
209	184	35	Sebastian Kindstedt	1740	M35-39	FIN	00:32:25	02:41:57	01:52:47	05:13:03
211	186	36	Jere Vihavainen	1745	M35-39	FIN	00:30:27	02:40:35	01:56:40	05:13:18
212	187	37	Simo Kapiainen	197	M35-39	FIN	00:37:25	02:36:59	01:52:06	05:13:33