Niklas Liljestrand -
Ironman 70.3 Finland 2021
Quick facts
397/332/63All/Gender/AG
M35-39Age group
1070Bib number
FINNationality
38:52 | 2:57:19 | 1:47:08 | 5:36:18 |
Compare Niklas Liljestrand with other athletes!
1070 Liljestrand
1742 Ohukainen ×
1056 Kaure ×
1098 Perkiö ×
1123 Sicurelli ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:52 | 00:38:52 | 02:02 min/100m | +00:03 (61.) ● | -00:21 (320.) ● | -00:35 (415.) ● |
Transition | 00:45:16 | 00:06:24 | - | +01:14 (89.) ● | +01:01 (487.) ● | +01:07 (691.) ● | |
Bike | 9 km | 01:02:04 | 00:16:48 | 32.14 km/h | -00:15 (58.) ● | -00:12 (315.) ● | -00:28 (365.) ● |
Bike | 18 km | 01:18:13 | 00:16:09 | 33.44 km/h | +00:25 (77.) ● | +00:16 (412.) ● | +00:01 (495.) ● |
Bike | 24 km | 01:30:05 | 00:11:52 | 30.34 km/h | +00:36 (79.) ● | +00:22 (405.) ● | +00:07 (489.) ● |
Bike | 30.5 km | 01:43:31 | 00:13:26 | 29.03 km/h | +01:18 (91.) ● | +01:00 (517.) ● | +00:47 (654.) ● |
Bike | 46 km | 02:13:11 | 00:29:40 | 31.35 km/h | +02:51 (90.) ● | +02:20 (510.) ● | +01:48 (649.) ● |
Bike | 71 km | 03:05:24 | 00:52:13 | 28.73 km/h | +03:58 (88.) ● | +02:46 (464.) ● | +01:50 (579.) ● |
Bike | 81 km | 03:24:19 | 00:18:55 | 31.72 km/h | +01:33 (89.) ● | +00:59 (484.) ● | +00:45 (614.) ● |
Bike | 90 km | 03:42:35 | 00:18:16 | 29.56 km/h | +00:22 (73.) ● | -00:07 (338.) ● | -00:27 (408.) ● |
Bike | 90 km | 03:42:35 | 02:57:19 | 30.45 km/h | +10:48 (82.) ● | +07:24 (435.) ● | +04:23 (539.) ● |
Transition | 03:49:10 | 00:06:35 | - | +02:46 (99.) ● | +02:18 (595.) ● | +02:10 (812.) ● | |
Run | 1.9 km | 03:57:31 | 00:08:21 | 04:23 min/km | -01:14 (14.) ● | -01:23 (106.) ● | -01:32 (128.) ● |
Run | 6 km | 04:16:51 | 00:19:20 | 04:42 min/km | -02:34 (19.) ● | -03:00 (122.) ● | -03:17 (145.) ● |
Run | 8 km | 04:27:12 | 00:10:21 | 05:10 min/km | -01:25 (21.) ● | -01:29 (142.) ● | -01:37 (174.) ● |
Run | 10.5 km | 04:39:36 | 00:12:24 | 04:57 min/km | -01:42 (18.) ● | -01:53 (129.) ● | -02:01 (157.) ● |
Run | 12 km | 04:50:09 | 00:10:33 | 07:02 min/km | -00:52 (34.) ● | -01:06 (196.) ● | -01:14 (240.) ● |
Run | 16.5 km | 05:11:27 | 00:21:18 | 04:44 min/km | -01:48 (31.) ● | -02:18 (195.) ● | -02:32 (241.) ● |
Run | 18.5 km | 05:22:40 | 00:11:13 | 05:36 min/km | -00:54 (42.) ● | -01:08 (215.) ● | -01:14 (270.) ● |
Run | 21 km | 05:35:56 | 00:13:16 | 05:18 min/km | -00:49 (46.) ● | -01:05 (253.) ● | -01:13 (316.) ● |
Run | 21.1 km | 05:36:18 | 00:00:22 | 03:39 min/km | -00:02 (26.) ● | -00:02 (162.) ● | -00:03 (212.) ● |
Run | 21.1 km | 05:36:18 | 01:47:08 | 05:04 min/km | -11:20 (25.) ● | -13:24 (157.) ● | -14:43 (196.) ● |
Total | 113 km | 05:36:18 | 05:36:18 | 20.16 km/h | +03:31 (63.) ● | -03:02 (332.) ● | -07:38 (397.) ● |