Saku Puumala -
Ironman 70.3 Finland 2021
Quick facts
455/379/74All/Gender/AG
M35-39Age group
1107Bib number
FINNationality
37:07 | 3:00:48 | 1:56:33 | 5:42:06 |
Compare Saku Puumala with other athletes!
1107 Puumala
290 Salila ×
293 Tuominen ×
1120 Seleznev ×
202 Raag ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:07 | 00:37:07 | 01:57 min/100m | -01:42 (42.) ● | -02:06 (239.) ● | -02:20 (317.) ● |
Transition | 00:41:24 | 00:04:17 | - | -00:53 (27.) ● | -01:06 (163.) ● | -01:00 (229.) ● | |
Bike | 9 km | 01:13:01 | 00:31:37 | 17.08 km/h | +14:34 (102.) ● | +14:37 (632.) ● | +14:21 (861.) ● |
Bike | 18 km | 01:28:26 | 00:15:25 | 35.03 km/h | -00:19 (62.) ● | -00:28 (305.) ● | -00:43 (350.) ● |
Bike | 24 km | 01:39:46 | 00:11:20 | 31.76 km/h | +00:04 (65.) ● | -00:10 (311.) ● | -00:25 (354.) ● |
Bike | 30.5 km | 01:51:50 | 00:12:04 | 32.32 km/h | -00:04 (64.) ● | -00:22 (303.) ● | -00:35 (347.) ● |
Bike | 46 km | 02:18:30 | 00:26:40 | 34.88 km/h | -00:09 (63.) ● | -00:40 (294.) ● | -01:12 (331.) ● |
Bike | 71 km | 03:06:50 | 00:48:20 | 31.03 km/h | +00:05 (70.) ● | -01:07 (305.) ● | -02:03 (348.) ● |
Bike | 81 km | 03:24:30 | 00:17:40 | 33.96 km/h | +00:18 (71.) ● | -00:16 (338.) ● | -00:30 (404.) ● |
Bike | 90 km | 03:42:12 | 00:17:42 | 30.51 km/h | -00:12 (55.) ● | -00:41 (258.) ● | -01:01 (301.) ● |
Bike | 90 km | 03:42:12 | 03:00:48 | 29.87 km/h | +14:17 (89.) ● | +10:53 (483.) ● | +07:52 (610.) ● |
Transition | 03:45:33 | 00:03:21 | - | -00:28 (53.) ● | -00:56 (255.) ● | -01:04 (364.) ● | |
Run | 1.9 km | 03:53:58 | 00:08:25 | 04:25 min/km | -01:10 (17.) ● | -01:19 (115.) ● | -01:28 (138.) ● |
Run | 6 km | 04:14:19 | 00:20:21 | 04:57 min/km | -01:33 (38.) ● | -01:59 (191.) ● | -02:16 (234.) ● |
Run | 8 km | 04:28:22 | 00:14:03 | 07:01 min/km | +02:17 (92.) ● | +02:13 (557.) ● | +02:05 (741.) ● |
Run | 10.5 km | 04:42:28 | 00:14:06 | 05:38 min/km | ±00:00 (67.) ● | -00:11 (332.) ● | -00:19 (424.) ● |
Run | 12 km | 04:53:43 | 00:11:15 | 07:30 min/km | -00:10 (62.) ● | -00:24 (302.) ● | -00:32 (377.) ● |
Run | 16.5 km | 05:16:14 | 00:22:31 | 05:00 min/km | -00:35 (53.) ● | -01:05 (285.) ● | -01:19 (360.) ● |
Run | 18.5 km | 05:27:55 | 00:11:41 | 05:50 min/km | -00:26 (52.) ● | -00:40 (287.) ● | -00:46 (362.) ● |
Run | 21 km | 05:41:45 | 00:13:50 | 05:32 min/km | -00:15 (54.) ● | -00:31 (309.) ● | -00:39 (392.) ● |
Run | 21.1 km | 05:42:06 | 00:00:21 | 03:29 min/km | -00:03 (19.) ● | -00:03 (124.) ● | -00:04 (168.) ● |
Run | 21.1 km | 05:42:06 | 01:56:33 | 05:31 min/km | -01:55 (57.) ● | -03:59 (289.) ● | -05:18 (367.) ● |
Total | 113 km | 05:42:06 | 05:42:06 | 19.82 km/h | +09:19 (74.) ● | +02:46 (379.) ● | -01:50 (455.) ● |