Lars Lindroos -
Ironman 70.3 Finland 2021
Quick facts
681/541/107All/Gender/AG
M40-44Age group
1253Bib number
FINNationality
49:05 | 3:00:26 | 2:14:10 | 6:13:36 |
Compare Lars Lindroos with other athletes!
1253 Lindroos
1173 Blomster ×
1258 Luomaniemi ×
344 Nummisto ×
1243 Kyriakou ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +10:05 (117.) ● | +09:52 (604.) ● | +09:38 (816.) ● |
Transition | 00:54:30 | 00:05:25 | - | +00:15 (79.) ● | +00:02 (376.) ● | +00:08 (526.) ● | |
Bike | 9 km | 01:12:14 | 00:17:44 | 30.45 km/h | +01:06 (97.) ● | +00:44 (456.) ● | +00:28 (560.) ● |
Bike | 18 km | 01:29:31 | 00:17:17 | 31.24 km/h | +01:56 (109.) ● | +01:24 (541.) ● | +01:09 (699.) ● |
Bike | 24 km | 01:41:34 | 00:12:03 | 29.88 km/h | +00:45 (96.) ● | +00:33 (446.) ● | +00:18 (540.) ● |
Bike | 30.5 km | 01:55:04 | 00:13:30 | 28.89 km/h | +00:55 (106.) ● | +01:04 (525.) ● | +00:51 (667.) ● |
Bike | 46 km | 02:26:41 | 00:31:37 | 29.41 km/h | +04:46 (117.) ● | +04:17 (586.) ● | +03:45 (766.) ● |
Bike | 71 km | 03:17:40 | 00:50:59 | 29.42 km/h | +02:39 (90.) ● | +01:32 (417.) ● | +00:36 (513.) ● |
Bike | 81 km | 03:36:33 | 00:18:53 | 31.77 km/h | +00:57 (101.) ● | +00:57 (479.) ● | +00:43 (608.) ● |
Bike | 90 km | 03:54:56 | 00:18:23 | 29.37 km/h | +00:22 (76.) ● | ±00:00 (353.) ● | -00:20 (428.) ● |
Bike | 90 km | 03:54:56 | 03:00:26 | 29.93 km/h | +13:26 (103.) ● | +10:31 (476.) ● | +07:30 (601.) ● |
Transition | 03:59:26 | 00:04:30 | - | +00:42 (98.) ● | +00:13 (456.) ● | +00:05 (619.) ● | |
Run | 1.9 km | 04:10:47 | 00:11:21 | 05:58 min/km | +01:47 (110.) ● | +01:37 (554.) ● | +01:28 (737.) ● |
Run | 6 km | 04:35:23 | 00:24:36 | 06:00 min/km | +02:49 (107.) ● | +02:16 (505.) ● | +01:59 (655.) ● |
Run | 8 km | 04:49:01 | 00:13:38 | 06:49 min/km | +02:08 (112.) ● | +01:48 (533.) ● | +01:40 (708.) ● |
Run | 10.5 km | 05:04:38 | 00:15:37 | 06:14 min/km | +01:44 (104.) ● | +01:20 (484.) ● | +01:12 (640.) ● |
Run | 12 km | 05:17:09 | 00:12:31 | 08:20 min/km | +01:08 (99.) ● | +00:52 (464.) ● | +00:44 (613.) ● |
Run | 16.5 km | 05:43:18 | 00:26:09 | 05:48 min/km | +03:16 (105.) ● | +02:33 (496.) ● | +02:19 (662.) ● |
Run | 18.5 km | 05:56:49 | 00:13:31 | 06:45 min/km | +01:35 (102.) ● | +01:10 (479.) ● | +01:04 (641.) ● |
Run | 21 km | 06:13:09 | 00:16:20 | 06:32 min/km | +02:27 (106.) ● | +01:59 (512.) ● | +01:51 (693.) ● |
Run | 21.1 km | 06:13:36 | 00:00:27 | 04:29 min/km | +00:03 (98.) ● | +00:03 (482.) ● | +00:02 (647.) ● |
Run | 21.1 km | 06:13:36 | 02:14:10 | 06:21 min/km | +16:57 (106.) ● | +13:38 (509.) ● | +12:19 (669.) ● |
Total | 113 km | 06:13:36 | 06:13:36 | 18.15 km/h | +41:25 (107.) ● | +34:16 (541.) ● | +29:40 (681.) ● |