Kosti Paloposki -
Ironman 70.3 Finland 2021

Quick facts

541/444/98All/Gender/AG

M40-44Age group

1281Bib number

FINNationality


39:14	2:55:25	2:07:18	5:52:43

Compare Kosti Paloposki with other athletes!

1281 Paloposki

342 Koskenranta ×

1749 Kanto ×

1182 Demidov ×

1193 Grigorescu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:14	00:39:14	02:03 min/100m	+00:14 (69.) ●	+00:01 (333.) ●	-00:13 (430.) ●
Transition		00:45:53	00:06:39	-	+01:29 (102.) ●	+01:16 (517.) ●	+01:22 (727.) ●
Bike	9 km	01:02:55	00:17:02	31.7 km/h	+00:24 (75.) ●	+00:02 (351.) ●	-00:14 (413.) ●
Bike	18 km	01:19:03	00:16:08	33.47 km/h	+00:47 (87.) ●	+00:15 (410.) ●	±00:00 (491.) ●
Bike	24 km	01:31:03	00:12:00	30 km/h	+00:42 (94.) ●	+00:30 (436.) ●	+00:15 (527.) ●
Bike	30.5 km	01:44:05	00:13:02	29.92 km/h	+00:27 (96.) ●	+00:36 (452.) ●	+00:23 (565.) ●
Bike	46 km	02:13:08	00:29:03	32.01 km/h	+02:12 (100.) ●	+01:43 (464.) ●	+01:11 (578.) ●
Bike	71 km	03:04:40	00:51:32	29.11 km/h	+03:12 (93.) ●	+02:05 (437.) ●	+01:09 (539.) ●
Bike	81 km	03:22:31	00:17:51	33.61 km/h	-00:05 (79.) ●	-00:05 (366.) ●	-00:19 (441.) ●
Bike	90 km	03:41:18	00:18:47	28.75 km/h	+00:46 (85.) ●	+00:24 (403.) ●	+00:04 (496.) ●
Bike	90 km	03:41:18	02:55:25	30.78 km/h	+08:25 (89.) ●	+05:30 (409.) ●	+02:29 (506.) ●
Transition		03:45:25	00:04:07	-	+00:19 (86.) ●	-00:10 (395.) ●	-00:18 (546.) ●
Run	1.9 km	03:54:29	00:09:04	04:46 min/km	-00:30 (51.) ●	-00:40 (224.) ●	-00:49 (276.) ●
Run	6 km	04:16:56	00:22:27	05:28 min/km	+00:40 (81.) ●	+00:07 (362.) ●	-00:10 (463.) ●
Run	8 km	04:29:16	00:12:20	06:10 min/km	+00:50 (95.) ●	+00:30 (424.) ●	+00:22 (551.) ●
Run	10.5 km	04:44:08	00:14:52	05:56 min/km	+00:59 (95.) ●	+00:35 (426.) ●	+00:27 (555.) ●
Run	12 km	04:56:18	00:12:10	08:06 min/km	+00:47 (95.) ●	+00:31 (418.) ●	+00:23 (550.) ●
Run	16.5 km	05:22:00	00:25:42	05:42 min/km	+02:49 (100.) ●	+02:06 (474.) ●	+01:52 (632.) ●
Run	18.5 km	05:36:15	00:14:15	07:07 min/km	+02:19 (110.) ●	+01:54 (529.) ●	+01:48 (710.) ●
Run	21 km	05:52:21	00:16:06	06:26 min/km	+02:13 (104.) ●	+01:45 (505.) ●	+01:37 (682.) ●
Run	21.1 km	05:52:43	00:00:22	03:39 min/km	-00:02 (41.) ●	-00:02 (175.) ●	-00:03 (225.) ●
Run	21.1 km	05:52:43	02:07:18	06:01 min/km	+10:05 (97.) ●	+06:46 (443.) ●	+05:27 (580.) ●
Total	113 km	05:52:43	05:52:43	19.22 km/h	+20:32 (98.) ●	+13:23 (444.) ●	+08:47 (541.) ●

Ovr	Gen	Div	Name	#	AG
517	424	93	Jan Deska	1183	M40-44	FIN	00:46:21	02:53:29	02:01:39	05:50:20
528	432	94	Lasse Rantala	1290	M40-44	FIN	00:39:24	02:47:44	02:15:19	05:51:56
529	433	95	Jaakko Koponen	1234	M40-44	FIN	00:37:21	02:51:16	02:14:28	05:52:08
537	440	96	Jussi Koskenranta	342	M40-44	FIN	00:38:17	02:51:41	02:11:21	05:52:20
540	443	97	Mika Kanto	1749	M40-44	FIN	00:48:52	02:57:28	01:56:04	05:52:36
541	444	98	Kosti Paloposki	1281	M40-44	FIN	00:39:14	02:55:25	02:07:18	05:52:43
553	452	99	Dmitry Demidov	1182	M40-44	EST	00:37:38	03:02:14	02:04:43	05:54:13
555	454	100	Bogdan Grigorescu	1193	M40-44	ROU	00:41:39	03:01:16	02:01:06	05:54:25
556	455	101	Jani Heinonen	1204	M40-44	FIN	00:43:48	02:58:14	02:01:39	05:54:34
564	459	102	Jarno Sulasalmi	1325	M40-44	FIN	00:46:10	02:59:53	02:00:53	05:55:29