Jarno Sulasalmi -
Ironman 70.3 Finland 2021
Quick facts
564/459/102All/Gender/AG
M40-44Age group
1325Bib number
FINNationality
46:10 | 2:59:53 | 2:00:53 | 5:55:29 |
Compare Jarno Sulasalmi with other athletes!
1325 Sulasalmi
1193 Grigorescu ×
1204 Heinonen ×
1273 Mustalampi ×
205 Arminen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:10 | 00:46:10 | 02:25 min/100m | +07:10 (108.) ● | +06:57 (566.) ● | +06:43 (760.) ● |
Transition | 00:51:05 | 00:04:55 | - | -00:15 (64.) ● | -00:28 (284.) ● | -00:22 (402.) ● | |
Bike | 9 km | 01:08:07 | 00:17:02 | 31.7 km/h | +00:24 (76.) ● | +00:02 (352.) ● | -00:14 (414.) ● |
Bike | 18 km | 01:24:38 | 00:16:31 | 32.69 km/h | +01:10 (97.) ● | +00:38 (456.) ● | +00:23 (567.) ● |
Bike | 24 km | 01:36:48 | 00:12:10 | 29.59 km/h | +00:52 (100.) ● | +00:40 (465.) ● | +00:25 (572.) ● |
Bike | 30.5 km | 01:49:40 | 00:12:52 | 30.31 km/h | +00:17 (93.) ● | +00:26 (431.) ● | +00:13 (535.) ● |
Bike | 46 km | 02:19:18 | 00:29:38 | 31.38 km/h | +02:47 (106.) ● | +02:18 (507.) ● | +01:46 (645.) ● |
Bike | 71 km | 03:12:10 | 00:52:52 | 28.37 km/h | +04:32 (101.) ● | +03:25 (477.) ● | +02:29 (601.) ● |
Bike | 81 km | 03:30:15 | 00:18:05 | 33.18 km/h | +00:09 (86.) ● | +00:09 (394.) ● | -00:05 (485.) ● |
Bike | 90 km | 03:50:58 | 00:20:43 | 26.07 km/h | +02:42 (113.) ● | +02:20 (554.) ● | +02:00 (717.) ● |
Bike | 90 km | 03:50:58 | 02:59:53 | 30.02 km/h | +12:53 (101.) ● | +09:58 (471.) ● | +06:57 (591.) ● |
Transition | 03:54:36 | 00:03:38 | - | -00:10 (66.) ● | -00:39 (315.) ● | -00:47 (443.) ● | |
Run | 1.9 km | 04:04:06 | 00:09:30 | 05:00 min/km | -00:04 (67.) ● | -00:14 (313.) ● | -00:23 (391.) ● |
Run | 6 km | 04:26:27 | 00:22:21 | 05:27 min/km | +00:34 (77.) ● | +00:01 (354.) ● | -00:16 (449.) ● |
Run | 8 km | 04:37:46 | 00:11:19 | 05:39 min/km | -00:11 (61.) ● | -00:31 (273.) ● | -00:39 (348.) ● |
Run | 10.5 km | 04:51:50 | 00:14:04 | 05:37 min/km | +00:11 (77.) ● | -00:13 (327.) ● | -00:21 (417.) ● |
Run | 12 km | 05:03:16 | 00:11:26 | 07:37 min/km | +00:03 (70.) ● | -00:13 (327.) ● | -00:21 (416.) ● |
Run | 16.5 km | 05:27:32 | 00:24:16 | 05:23 min/km | +01:23 (87.) ● | +00:40 (403.) ● | +00:26 (524.) ● |
Run | 18.5 km | 05:40:04 | 00:12:32 | 06:16 min/km | +00:36 (84.) ● | +00:11 (373.) ● | +00:05 (492.) ● |
Run | 21 km | 05:55:05 | 00:15:01 | 06:00 min/km | +01:08 (93.) ● | +00:40 (421.) ● | +00:32 (559.) ● |
Run | 21.1 km | 05:55:29 | 00:00:24 | 03:59 min/km | ±00:00 (70.) ● | ±00:00 (316.) ● | -00:01 (404.) ● |
Run | 21.1 km | 05:55:29 | 02:00:53 | 05:43 min/km | +03:40 (80.) ● | +00:21 (357.) ● | -00:58 (458.) ● |
Total | 113 km | 05:55:29 | 05:55:29 | 19.07 km/h | +23:18 (102.) ● | +16:09 (459.) ● | +11:33 (564.) ● |