Cedric Frostdahl -
Ironman 70.3 Finland 2021
Quick facts
405/339/60All/Gender/AG
M45-49Age group
1367Bib number
FINNationality
37:11 | 2:45:13 | 2:05:38 | 5:36:54 |
Compare Cedric Frostdahl with other athletes!
1367 Frostdahl
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100 Dutilleul-Francoeur ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:11 | 00:37:11 | 01:57 min/100m | -02:21 (41.) ● | -02:02 (241.) ● | -02:16 (319.) ● |
Transition | 00:42:18 | 00:05:07 | - | -00:13 (71.) ● | -00:16 (329.) ● | -00:10 (466.) ● | |
Bike | 9 km | 00:58:38 | 00:16:20 | 33.06 km/h | -00:46 (48.) ● | -00:40 (233.) ● | -00:56 (266.) ● |
Bike | 18 km | 01:13:58 | 00:15:20 | 35.22 km/h | -00:21 (61.) ● | -00:33 (289.) ● | -00:48 (330.) ● |
Bike | 24 km | 01:25:04 | 00:11:06 | 32.43 km/h | -00:26 (52.) ● | -00:24 (261.) ● | -00:39 (295.) ● |
Bike | 30.5 km | 01:37:06 | 00:12:02 | 32.41 km/h | -00:17 (54.) ● | -00:24 (296.) ● | -00:37 (338.) ● |
Bike | 46 km | 02:03:33 | 00:26:27 | 35.16 km/h | -00:51 (54.) ● | -00:53 (272.) ● | -01:25 (307.) ● |
Bike | 71 km | 02:51:39 | 00:48:06 | 31.19 km/h | -01:46 (53.) ● | -01:21 (292.) ● | -02:17 (333.) ● |
Bike | 81 km | 03:08:34 | 00:16:55 | 35.47 km/h | -00:43 (48.) ● | -01:01 (251.) ● | -01:15 (284.) ● |
Bike | 90 km | 03:27:31 | 00:18:57 | 28.5 km/h | +00:27 (78.) ● | +00:34 (423.) ● | +00:14 (522.) ● |
Bike | 90 km | 03:27:31 | 02:45:13 | 32.68 km/h | -04:43 (55.) ● | -04:42 (288.) ● | -07:43 (329.) ● |
Transition | 03:31:16 | 00:03:45 | - | -00:06 (68.) ● | -00:32 (335.) ● | -00:40 (467.) ● | |
Run | 1.9 km | 03:41:37 | 00:10:21 | 05:26 min/km | +00:34 (85.) ● | +00:37 (461.) ● | +00:28 (591.) ● |
Run | 6 km | 04:05:57 | 00:24:20 | 05:56 min/km | +01:50 (96.) ● | +02:00 (490.) ● | +01:43 (634.) ● |
Run | 8 km | 04:18:30 | 00:12:33 | 06:16 min/km | +00:41 (90.) ● | +00:43 (447.) ● | +00:35 (583.) ● |
Run | 10.5 km | 04:33:28 | 00:14:58 | 05:59 min/km | +00:35 (80.) ● | +00:41 (436.) ● | +00:33 (567.) ● |
Run | 12 km | 04:45:39 | 00:12:11 | 08:07 min/km | +00:22 (75.) ● | +00:32 (420.) ● | +00:24 (552.) ● |
Run | 16.5 km | 05:09:33 | 00:23:54 | 05:18 min/km | ±00:00 (69.) ● | +00:18 (380.) ● | +00:04 (495.) ● |
Run | 18.5 km | 05:21:47 | 00:12:14 | 06:07 min/km | -00:16 (66.) ● | -00:07 (346.) ● | -00:13 (447.) ● |
Run | 21 km | 05:36:30 | 00:14:43 | 05:53 min/km | +00:16 (75.) ● | +00:22 (398.) ● | +00:14 (523.) ● |
Run | 21.1 km | 05:36:54 | 00:00:24 | 03:59 min/km | -00:01 (56.) ● | ±00:00 (332.) ● | -00:01 (427.) ● |
Run | 21.1 km | 05:36:54 | 02:05:38 | 05:57 min/km | +04:01 (77.) ● | +05:06 (418.) ● | +03:47 (546.) ● |
Total | 113 km | 05:36:54 | 05:36:54 | 20.12 km/h | -03:22 (60.) ● | -02:26 (339.) ● | -07:02 (405.) ● |