Juha Ruusu -
Ironman 70.3 Finland 2021

Quick facts

584/473/26All/Gender/AG

M55-59Age group

1686Bib number

FINNationality


49:12	2:49:04	2:10:04	5:57:19

Compare Juha Ruusu with other athletes!

1686 Ruusu

243 Abbiati ×

1655 Heikkinen ×

254 Suojoki ×

1676 Nordell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:12	00:49:12	02:35 min/100m	+09:03 (37.) ●	+09:59 (607.) ●	+09:45 (820.) ●
Transition		00:55:27	00:06:15	-	+00:47 (30.) ●	+00:52 (479.) ●	+00:58 (677.) ●
Bike	9 km	01:12:20	00:16:53	31.98 km/h	-00:19 (20.) ●	-00:07 (322.) ●	-00:23 (376.) ●
Bike	18 km	01:28:16	00:15:56	33.89 km/h	+00:06 (24.) ●	+00:03 (382.) ●	-00:12 (447.) ●
Bike	24 km	01:39:48	00:11:32	31.21 km/h	-00:08 (21.) ●	+00:02 (350.) ●	-00:13 (406.) ●
Bike	30.5 km	01:52:08	00:12:20	31.62 km/h	-00:09 (19.) ●	-00:06 (347.) ●	-00:19 (404.) ●
Bike	46 km	02:19:28	00:27:20	34.02 km/h	-00:13 (20.) ●	±00:00 (349.) ●	-00:32 (404.) ●
Bike	71 km	03:08:53	00:49:25	30.35 km/h	-00:17 (20.) ●	-00:02 (347.) ●	-00:58 (410.) ●
Bike	81 km	03:26:44	00:17:51	33.61 km/h	-01:45 (23.) ●	-00:05 (365.) ●	-00:19 (440.) ●
Bike	90 km	03:44:31	00:17:47	30.37 km/h	-00:57 (15.) ●	-00:36 (271.) ●	-00:56 (317.) ●
Bike	90 km	03:44:31	02:49:04	31.94 km/h	-03:42 (21.) ●	-00:51 (340.) ●	-03:52 (397.) ●
Transition		03:47:15	00:02:44	-	-06:02 (8.) ●	-01:33 (128.) ●	-01:41 (182.) ●
Run	1.9 km	03:57:16	00:10:01	05:16 min/km	+00:03 (23.) ●	+00:17 (408.) ●	+00:08 (513.) ●
Run	6 km	04:21:31	00:24:15	05:54 min/km	+01:05 (28.) ●	+01:55 (484.) ●	+01:38 (627.) ●
Run	8 km	04:34:19	00:12:48	06:24 min/km	+00:27 (27.) ●	+00:58 (475.) ●	+00:50 (623.) ●
Run	10.5 km	04:49:33	00:15:14	06:05 min/km	+00:27 (26.) ●	+00:57 (462.) ●	+00:49 (604.) ●
Run	12 km	05:01:59	00:12:26	08:17 min/km	+00:18 (28.) ●	+00:47 (448.) ●	+00:39 (594.) ●
Run	16.5 km	05:27:40	00:25:41	05:42 min/km	+00:57 (27.) ●	+02:05 (472.) ●	+01:51 (630.) ●
Run	18.5 km	05:40:51	00:13:11	06:35 min/km	+00:19 (27.) ●	+00:50 (449.) ●	+00:44 (599.) ●
Run	21 km	05:56:51	00:16:00	06:24 min/km	+00:58 (30.) ●	+01:39 (499.) ●	+01:31 (675.) ●
Run	21.1 km	05:57:19	00:00:28	04:39 min/km	+00:02 (30.) ●	+00:04 (506.) ●	+00:03 (685.) ●
Run	21.1 km	05:57:19	02:10:04	06:09 min/km	+04:36 (27.) ●	+09:32 (470.) ●	+08:13 (617.) ●
Total	113 km	05:57:19	05:57:19	18.97 km/h	+04:42 (26.) ●	+17:59 (473.) ●	+13:23 (584.) ●

Ovr	Gen	Div	Name	#	AG
415	347	21	Vesa Puttonen	251	M55-59	FIN	00:37:18	06:12:43	02:01:18	05:37:42
445	371	22	Marko Sjöman	1691	M55-59	FIN	00:35:32	02:50:56	02:04:38	05:40:46
492	405	23	Pasi Nieminen	249	M55-59	FIN	00:42:36	02:55:32	01:57:16	05:47:02
525	429	24	Fabio Abbiati	243	M55-59	ITA	00:42:44	02:48:21	02:11:03	05:51:14
545	446	25	Harri Heikkinen	1655	M55-59	FIN	00:35:58	03:01:11	02:06:23	05:53:09
584	473	26	Juha Ruusu	1686	M55-59	FIN	00:49:12	02:49:04	02:10:04	05:57:19
611	490	27	Perry Suojoki	254	M55-59	FIN	00:43:08	03:00:29	02:06:46	06:02:09
629	503	28	Uula Nordell	1676	M55-59	FIN	00:37:20	03:08:35	02:08:43	06:06:03
631	505	29	Jarmo Piipponen	1684	M55-59	FIN	00:38:37	03:03:25	02:10:56	06:06:15
641	513	30	Ari Saariniemi	1781	M55-59	FIN	00:46:34	02:53:06	02:17:06	06:07:22