Kiti Ruissalo -
Ironman 70.3 Finland 2021
Quick facts
330/49/14All/Gender/AG
F35-39Age group
1732Bib number
FINNationality
39:55 | 2:54:25 | 1:46:24 | 5:27:38 |
Compare Kiti Ruissalo with other athletes!
1732 Ruissalo
521 Niemeier ×
537 Tokola ×
504 Kaskivirta ×
274 Toivonen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | +00:42 (25.) ● | -00:24 (100.) ● | +00:28 (479.) ● |
Transition | 00:44:03 | 00:04:08 | - | -00:56 (9.) ● | -01:00 (37.) ● | -01:09 (202.) ● | |
Bike | 9 km | 01:02:13 | 00:18:10 | 29.72 km/h | +00:09 (24.) ● | +00:01 (101.) ● | +00:54 (633.) ● |
Bike | 18 km | 01:19:19 | 00:17:06 | 31.58 km/h | +00:29 (30.) ● | +00:10 (124.) ● | +00:58 (663.) ● |
Bike | 24 km | 01:31:26 | 00:12:07 | 29.71 km/h | -00:14 (19.) ● | -00:22 (89.) ● | +00:22 (561.) ● |
Bike | 30.5 km | 01:44:28 | 00:13:02 | 29.92 km/h | -00:13 (21.) ● | -00:18 (96.) ● | +00:23 (570.) ● |
Bike | 46 km | 02:12:55 | 00:28:27 | 32.69 km/h | -00:43 (19.) ● | -01:04 (77.) ● | +00:35 (517.) ● |
Bike | 71 km | 03:03:30 | 00:50:35 | 29.65 km/h | -02:01 (19.) ● | -02:42 (76.) ● | +00:12 (496.) ● |
Bike | 81 km | 03:20:31 | 00:17:01 | 35.26 km/h | -01:34 (10.) ● | -01:52 (30.) ● | -01:09 (300.) ● |
Bike | 90 km | 03:38:28 | 00:17:57 | 30.08 km/h | -01:24 (12.) ● | -01:51 (41.) ● | -00:46 (344.) ● |
Bike | 90 km | 03:38:28 | 02:54:25 | 30.96 km/h | -05:31 (20.) ● | -07:58 (73.) ● | +01:29 (492.) ● |
Transition | 03:41:14 | 00:02:46 | - | -01:15 (10.) ● | -02:23 (33.) ● | -01:39 (191.) ● | |
Run | 1.9 km | 03:50:31 | 00:09:17 | 04:53 min/km | -00:40 (16.) ● | -01:08 (43.) ● | -00:36 (322.) ● |
Run | 6 km | 04:11:00 | 00:20:29 | 04:59 min/km | -02:19 (12.) ● | -03:17 (35.) ● | -02:08 (247.) ● |
Run | 8 km | 04:21:46 | 00:10:46 | 05:23 min/km | -01:21 (12.) ● | -01:47 (34.) ● | -01:12 (245.) ● |
Run | 10.5 km | 04:34:18 | 00:12:32 | 05:00 min/km | -01:58 (8.) ● | -02:31 (22.) ● | -01:53 (174.) ● |
Run | 12 km | 04:44:21 | 00:10:03 | 06:42 min/km | -01:47 (8.) ● | -02:15 (19.) ● | -01:44 (148.) ● |
Run | 16.5 km | 05:04:35 | 00:20:14 | 04:29 min/km | -03:33 (7.) ● | -04:38 (17.) ● | -03:36 (147.) ● |
Run | 18.5 km | 05:15:03 | 00:10:28 | 05:14 min/km | -01:54 (7.) ● | -02:29 (16.) ● | -01:59 (141.) ● |
Run | 21 km | 05:27:19 | 00:12:16 | 04:54 min/km | -02:12 (8.) ● | -02:49 (20.) ● | -02:13 (164.) ● |
Run | 21.1 km | 05:27:38 | 00:00:19 | 03:09 min/km | -00:06 (1.) ● | -00:07 (9.) ● | -00:06 (79.) ● |
Run | 21.1 km | 05:27:38 | 01:46:24 | 05:02 min/km | -15:50 (10.) ● | -21:01 (25.) ● | -15:27 (185.) ● |
Total | 113 km | 05:27:38 | 05:27:38 | 20.69 km/h | -22:50 (14.) ● | -32:46 (49.) ● | -16:18 (330.) ● |