Roscoe Friend -
Ironman 70.3 Finland 2021

Quick facts

222/196/40All/Gender/AG

M35-39Age group

196Bib number

RSANationality


32:10	2:37:12	1:57:26	5:14:54

Compare Roscoe Friend with other athletes!

196 Friend

1036 Hippi ×

1739 Kapucu ×

1050 Karppinen ×

1009 Dedzis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-06:39 (8.) ●	-07:03 (62.) ●	-07:17 (84.) ●
Transition		00:37:07	00:04:57	-	-00:13 (52.) ●	-00:26 (289.) ●	-00:20 (409.) ●
Bike	9 km	00:54:13	00:17:06	31.58 km/h	+00:03 (71.) ●	+00:06 (363.) ●	-00:10 (429.) ●
Bike	18 km	01:08:10	00:13:57	38.71 km/h	-01:47 (13.) ●	-01:56 (76.) ●	-02:11 (82.) ●
Bike	24 km	01:18:41	00:10:31	34.23 km/h	-00:45 (24.) ●	-00:59 (124.) ●	-01:14 (138.) ●
Bike	30.5 km	01:30:01	00:11:20	34.41 km/h	-00:48 (26.) ●	-01:06 (150.) ●	-01:19 (166.) ●
Bike	46 km	01:55:15	00:25:14	36.86 km/h	-01:35 (26.) ●	-02:06 (149.) ●	-02:38 (167.) ●
Bike	71 km	02:40:28	00:45:13	33.17 km/h	-03:02 (28.) ●	-04:14 (149.) ●	-05:10 (168.) ●
Bike	81 km	02:56:56	00:16:28	36.44 km/h	-00:54 (32.) ●	-01:28 (182.) ●	-01:42 (207.) ●
Bike	90 km	03:14:19	00:17:23	31.06 km/h	-00:31 (42.) ●	-01:00 (217.) ●	-01:20 (249.) ●
Bike	90 km	03:14:19	02:37:12	34.35 km/h	-09:19 (33.) ●	-12:43 (163.) ●	-15:44 (185.) ●
Transition		03:17:28	00:03:09	-	-00:40 (44.) ●	-01:08 (215.) ●	-01:16 (297.) ●
Run	1.9 km	03:27:05	00:09:37	05:03 min/km	+00:02 (65.) ●	-00:07 (332.) ●	-00:16 (415.) ●
Run	6 km	03:49:06	00:22:01	05:22 min/km	+00:07 (64.) ●	-00:19 (332.) ●	-00:36 (418.) ●
Run	8 km	04:00:40	00:11:34	05:47 min/km	-00:12 (59.) ●	-00:16 (301.) ●	-00:24 (389.) ●
Run	10.5 km	04:14:39	00:13:59	05:35 min/km	-00:07 (62.) ●	-00:18 (316.) ●	-00:26 (405.) ●
Run	12 km	04:25:49	00:11:10	07:26 min/km	-00:15 (58.) ●	-00:29 (284.) ●	-00:37 (354.) ●
Run	16.5 km	04:48:35	00:22:46	05:03 min/km	-00:20 (63.) ●	-00:50 (310.) ●	-01:04 (387.) ●
Run	18.5 km	05:00:29	00:11:54	05:57 min/km	-00:13 (59.) ●	-00:27 (307.) ●	-00:33 (391.) ●
Run	21 km	05:14:30	00:14:01	05:36 min/km	-00:04 (57.) ●	-00:20 (326.) ●	-00:28 (415.) ●
Run	21.1 km	05:14:54	00:00:24	03:59 min/km	±00:00 (59.) ●	±00:00 (348.) ●	-00:01 (447.) ●
Run	21.1 km	05:14:54	01:57:26	05:33 min/km	-01:02 (60.) ●	-03:06 (305.) ●	-04:25 (387.) ●
Total	113 km	05:14:54	05:14:54	21.53 km/h	-17:53 (40.) ●	-24:26 (196.) ●	-29:02 (222.) ●

Ovr	Gen	Div	Name	#	AG
209	184	35	Sebastian Kindstedt	1740	M35-39	FIN	00:32:25	02:41:57	01:52:47	05:13:03
211	186	36	Jere Vihavainen	1745	M35-39	FIN	00:30:27	02:40:35	01:56:40	05:13:18
212	187	37	Simo Kapiainen	197	M35-39	FIN	00:37:25	02:36:59	01:52:06	05:13:33
218	192	38	Tuomo Hippi	1036	M35-39	FIN	00:34:17	02:41:17	01:49:47	05:14:12
219	193	39	Onur Kapucu	1739	M35-39	FIN	00:38:15	02:34:59	01:51:56	05:14:22
222	196	40	Roscoe Friend	196	M35-39	RSA	00:32:10	02:37:12	01:57:26	05:14:54
240	213	41	Mikko Karppinen	1050	M35-39	FIN	00:36:56	02:37:08	01:55:15	05:17:01
242	215	42	Marcis Dedzis	1009	M35-39	LAT	00:42:41	02:35:50	01:48:42	05:17:08
244	216	43	Jerry Lindholm	1071	M35-39	FIN	00:36:44	02:34:23	01:57:28	05:17:11
253	222	44	Janne Lehtovaara	1067	M35-39	FIN	00:35:51	02:40:37	01:54:54	05:17:47