Raul de La Torre Garrote -
Ironman 70.3 Finland 2021

Quick facts

265/233/45All/Gender/AG

M40-44Age group

20Bib number

ESPNationality


30:52	2:41:55	1:56:49	5:19:20

Compare Raul de La Torre Garrote with other athletes!

20 de La Torre Garrote

1229 Käpylä ×

1177 Cimbals ×

1166 Antila ×

1752 Sinkkonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-08:08 (8.) ●	-08:21 (32.) ●	-08:35 (40.) ●
Transition		00:36:36	00:05:44	-	+00:34 (87.) ●	+00:21 (420.) ●	+00:27 (595.) ●
Bike	9 km	00:53:26	00:16:50	32.08 km/h	+00:12 (69.) ●	-00:10 (317.) ●	-00:26 (370.) ●
Bike	18 km	01:08:22	00:14:56	36.16 km/h	-00:25 (49.) ●	-00:57 (210.) ●	-01:12 (240.) ●
Bike	24 km	01:19:37	00:11:15	32 km/h	-00:03 (66.) ●	-00:15 (289.) ●	-00:30 (329.) ●
Bike	30.5 km	01:31:57	00:12:20	31.62 km/h	-00:15 (74.) ●	-00:06 (345.) ●	-00:19 (401.) ●
Bike	46 km	01:58:21	00:26:24	35.23 km/h	-00:27 (64.) ●	-00:56 (268.) ●	-01:28 (303.) ●
Bike	71 km	02:45:09	00:46:48	32.05 km/h	-01:32 (55.) ●	-02:39 (240.) ●	-03:35 (272.) ●
Bike	81 km	03:01:26	00:16:17	36.85 km/h	-01:39 (38.) ●	-01:39 (159.) ●	-01:53 (178.) ●
Bike	90 km	03:18:31	00:17:05	31.61 km/h	-00:56 (42.) ●	-01:18 (174.) ●	-01:38 (205.) ●
Bike	90 km	03:18:31	02:41:55	33.35 km/h	-05:05 (56.) ●	-08:00 (246.) ●	-11:01 (278.) ●
Transition		03:22:31	00:04:00	-	+00:12 (81.) ●	-00:17 (376.) ●	-00:25 (521.) ●
Run	1.9 km	03:31:01	00:08:30	04:28 min/km	-01:04 (27.) ●	-01:14 (125.) ●	-01:23 (151.) ●
Run	6 km	03:52:09	00:21:08	05:09 min/km	-00:39 (51.) ●	-01:12 (244.) ●	-01:29 (303.) ●
Run	8 km	04:03:11	00:11:02	05:31 min/km	-00:28 (52.) ●	-00:48 (232.) ●	-00:56 (291.) ●
Run	10.5 km	04:17:09	00:13:58	05:35 min/km	+00:05 (73.) ●	-00:19 (313.) ●	-00:27 (400.) ●
Run	12 km	04:28:07	00:10:58	07:18 min/km	-00:25 (56.) ●	-00:41 (255.) ●	-00:49 (319.) ●
Run	16.5 km	04:50:46	00:22:39	05:02 min/km	-00:14 (66.) ●	-00:57 (298.) ●	-01:11 (373.) ●
Run	18.5 km	05:04:21	00:13:35	06:47 min/km	+01:39 (103.) ●	+01:14 (486.) ●	+01:08 (654.) ●
Run	21 km	05:18:56	00:14:35	05:50 min/km	+00:42 (86.) ●	+00:14 (389.) ●	+00:06 (509.) ●
Run	21.1 km	05:19:20	00:00:24	03:59 min/km	±00:00 (64.) ●	±00:00 (284.) ●	-00:01 (368.) ●
Run	21.1 km	05:19:20	01:56:49	05:32 min/km	-00:24 (63.) ●	-03:43 (296.) ●	-05:02 (375.) ●
Total	113 km	05:19:20	05:19:20	21.23 km/h	-12:51 (45.) ●	-20:00 (233.) ●	-24:36 (265.) ●

Ovr	Gen	Div	Name	#	AG
229	203	40	Marko Mettenranta	297	M40-44	FIN	00:37:41	02:43:41	01:45:07	05:15:34
232	206	41	Teemu Rytkönen	1303	M40-44	FIN	00:36:24	02:41:44	01:50:05	05:15:54
236	209	42	Jarkko Hietala	207	M40-44	FIN	00:39:55	02:39:42	01:48:27	05:16:02
239	212	43	Jari Käpylä	1229	M40-44	FIN	00:42:09	02:40:49	01:44:50	05:16:53
251	221	44	Deniss Cimbals	1177	M40-44	LAT	00:35:53	02:46:25	01:47:15	05:17:39
265	233	45	Raul de La Torre Garrote	20	M40-44	ESP	00:30:52	02:41:55	01:56:49	05:19:20
266	234	46	Juha Antila	1166	M40-44	FIN	00:34:30	02:37:10	01:56:49	05:19:22
270	238	47	Juho Sinkkonen	1752	M40-44	FIN	00:35:49	02:41:15	01:54:43	05:19:40
272	239	48	Yann Rodriguez	1298	M40-44	SUI	00:40:55	02:39:27	01:48:23	05:19:55
273	240	49	Petri Willström	1344	M40-44	FIN	00:34:54	02:43:01	01:54:50	05:20:00