Aino-Ilona Uusinoka -
Ironman 70.3 Finland 2021

Quick facts

287/39/8All/Gender/AG

F40-44Age group

590Bib number

FINNationality


36:41	2:51:49	1:44:01	5:21:49

Compare Aino-Ilona Uusinoka with other athletes!

590 Uusinoka

169 Tolvanen ×

585 Tanni ×

168 Mustonen ×

580 Rottensteiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-02:36 (15.) ●	-03:38 (62.) ●	-02:46 (290.) ●
Transition		00:42:56	00:06:15	-	+01:22 (34.) ●	+01:07 (171.) ●	+00:58 (675.) ●
Bike	9 km	01:00:08	00:17:12	31.4 km/h	-00:17 (13.) ●	-00:57 (54.) ●	-00:04 (447.) ●
Bike	18 km	01:16:37	00:16:29	32.76 km/h	-00:22 (23.) ●	-00:27 (90.) ●	+00:21 (561.) ●
Bike	24 km	01:28:03	00:11:26	31.49 km/h	-00:42 (10.) ●	-01:03 (36.) ●	-00:19 (374.) ●
Bike	30.5 km	01:40:29	00:12:26	31.37 km/h	-00:29 (13.) ●	-00:54 (49.) ●	-00:13 (422.) ●
Bike	46 km	02:08:48	00:28:19	32.84 km/h	-00:18 (19.) ●	-01:12 (73.) ●	+00:27 (500.) ●
Bike	71 km	02:58:59	00:50:11	29.89 km/h	-01:26 (17.) ●	-03:06 (70.) ●	-00:12 (469.) ●
Bike	81 km	03:17:18	00:18:19	32.76 km/h	-00:04 (21.) ●	-00:34 (82.) ●	+00:09 (516.) ●
Bike	90 km	03:34:45	00:17:27	30.95 km/h	-01:45 (5.) ●	-02:21 (26.) ●	-01:16 (268.) ●
Bike	90 km	03:34:45	02:51:49	31.43 km/h	-05:23 (13.) ●	-10:34 (58.) ●	-01:07 (448.) ●
Transition		03:37:48	00:03:03	-	-00:44 (11.) ●	-02:06 (50.) ●	-01:22 (271.) ●
Run	1.9 km	03:46:31	00:08:43	04:35 min/km	-01:27 (5.) ●	-01:42 (24.) ●	-01:10 (194.) ●
Run	6 km	04:06:08	00:19:37	04:47 min/km	-03:51 (4.) ●	-04:09 (21.) ●	-03:00 (168.) ●
Run	8 km	04:16:12	00:10:04	05:02 min/km	-02:04 (4.) ●	-02:29 (17.) ●	-01:54 (134.) ●
Run	10.5 km	04:28:23	00:12:11	04:52 min/km	-02:26 (4.) ●	-02:52 (17.) ●	-02:14 (136.) ●
Run	12 km	04:38:24	00:10:01	06:40 min/km	-01:51 (4.) ●	-02:17 (17.) ●	-01:46 (144.) ●
Run	16.5 km	04:58:42	00:20:18	04:30 min/km	-03:53 (4.) ●	-04:34 (19.) ●	-03:32 (153.) ●
Run	18.5 km	05:09:13	00:10:31	05:15 min/km	-01:59 (3.) ●	-02:26 (17.) ●	-01:56 (147.) ●
Run	21 km	05:21:28	00:12:15	04:54 min/km	-02:22 (3.) ●	-02:50 (19.) ●	-02:14 (158.) ●
Run	21.1 km	05:21:49	00:00:21	03:29 min/km	-00:04 (3.) ●	-00:05 (29.) ●	-00:04 (165.) ●
Run	21.1 km	05:21:49	01:44:01	04:55 min/km	-19:57 (4.) ●	-23:24 (17.) ●	-17:50 (141.) ●
Total	113 km	05:21:49	05:21:49	21.07 km/h	-27:18 (8.) ●	-38:35 (39.) ●	-22:07 (287.) ●

Ovr	Gen	Div	Name	#	AG
25	1	1	Laura Jalasto	8	F40-44	FIN	00:31:37	02:25:04	01:33:41	04:35:50
94	11	2	Annick de Pooter	62	F40-44	BEL	00:31:26	02:32:25	01:42:31	04:54:00
116	15	3	Taru Schroderus	266	F40-44	FIN	00:35:37	02:35:49	01:40:18	04:58:28
195	23	4	Virginie Perrin	9	F40-44	FRA	00:34:35	02:39:13	01:49:58	05:10:01
207	25	5	Kirsi Roine	579	F40-44	FIN	00:36:04	02:41:24	01:46:48	05:12:34
249	30	6	Riikka Tolvanen	169	F40-44	FIN	00:35:23	02:38:53	01:57:02	05:17:30
283	36	7	Katri Tanni	585	F40-44	FIN	00:33:10	02:43:22	01:56:13	05:21:00
287	39	8	Aino-Ilona Uusinoka	590	F40-44	FIN	00:36:41	02:51:49	01:44:01	05:21:49
292	40	9	Milla Mustonen	168	F40-44	FIN	00:32:31	02:44:36	01:56:18	05:22:11
298	41	10	Mirva Rottensteiner	580	F40-44	FIN	00:38:05	02:48:28	01:47:26	05:22:40