Inka Puumalainen -
Ironman 70.3 Finland 2021

Quick facts

593/114/16All/Gender/AG

F45-49Age group

626Bib number

FINNationality


42:11	3:10:35	1:57:55	5:58:43

Compare Inka Puumalainen with other athletes!

626 Puumalainen

327 Hotulainen ×

608 Kotamäki ×

629 Sederholm ×

598 Andreev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	+01:19 (22.) ●	+01:52 (133.) ●	+02:44 (631.) ●
Transition		00:47:12	00:05:01	-	-00:21 (15.) ●	-00:07 (103.) ●	-00:16 (427.) ●
Bike	9 km	01:05:53	00:18:41	28.9 km/h	-00:03 (19.) ●	+00:32 (128.) ●	+01:25 (704.) ●
Bike	18 km	01:23:15	00:17:22	31.09 km/h	+00:06 (22.) ●	+00:26 (142.) ●	+01:14 (707.) ●
Bike	24 km	01:36:05	00:12:50	28.05 km/h	-00:01 (21.) ●	+00:21 (130.) ●	+01:05 (691.) ●
Bike	30.5 km	01:50:16	00:14:11	27.5 km/h	+00:28 (24.) ●	+00:51 (155.) ●	+01:32 (751.) ●
Bike	46 km	02:21:15	00:30:59	30.02 km/h	+00:42 (23.) ●	+01:28 (145.) ●	+03:07 (728.) ●
Bike	71 km	03:17:48	00:56:33	26.53 km/h	+02:01 (26.) ●	+03:16 (148.) ●	+06:10 (733.) ●
Bike	81 km	03:37:09	00:19:21	31.01 km/h	-00:02 (21.) ●	+00:28 (130.) ●	+01:11 (663.) ●
Bike	90 km	03:57:47	00:20:38	26.17 km/h	+00:07 (21.) ●	+00:50 (138.) ●	+01:55 (704.) ●
Bike	90 km	03:57:47	03:10:35	28.33 km/h	+03:18 (22.) ●	+08:12 (140.) ●	+17:39 (714.) ●
Transition		04:00:48	00:03:01	-	-07:34 (6.) ●	-02:08 (49.) ●	-01:24 (260.) ●
Run	1.9 km	04:10:40	00:09:52	05:11 min/km	-01:19 (8.) ●	-00:33 (78.) ●	-00:01 (481.) ●
Run	6 km	04:32:52	00:22:12	05:24 min/km	-03:16 (7.) ●	-01:34 (73.) ●	-00:25 (435.) ●
Run	8 km	04:44:16	00:11:24	05:42 min/km	-02:03 (6.) ●	-01:09 (62.) ●	-00:34 (359.) ●
Run	10.5 km	04:58:02	00:13:46	05:30 min/km	-02:24 (7.) ●	-01:17 (60.) ●	-00:39 (358.) ●
Run	12 km	05:09:27	00:11:25	07:36 min/km	-01:47 (9.) ●	-00:53 (68.) ●	-00:22 (410.) ●
Run	16.5 km	05:32:28	00:23:01	05:06 min/km	-03:41 (9.) ●	-01:51 (68.) ●	-00:49 (411.) ●
Run	18.5 km	05:44:23	00:11:55	05:57 min/km	-02:01 (8.) ●	-01:02 (67.) ●	-00:32 (394.) ●
Run	21 km	05:58:20	00:13:57	05:34 min/km	-02:09 (9.) ●	-01:08 (69.) ●	-00:32 (408.) ●
Run	21.1 km	05:58:43	00:00:23	03:49 min/km	-00:03 (10.) ●	-00:03 (66.) ●	-00:02 (359.) ●
Run	21.1 km	05:58:43	01:57:55	05:35 min/km	-18:43 (7.) ●	-09:30 (65.) ●	-03:56 (400.) ●
Total	113 km	05:58:43	05:58:43	18.9 km/h	-22:01 (16.) ●	-01:41 (114.) ●	+14:47 (593.) ●

Ovr	Gen	Div	Name	#	AG
475	83	11	Elina Silverang	630	F45-49	FIN	00:40:18	02:53:44	02:02:48	05:44:51
488	85	12	Laurence Mazard	171	F45-49	FRA	00:39:01	02:55:03	02:03:20	05:46:18
514	91	13	Laura Juvala	320	F45-49	FIN	00:41:52	02:51:32	02:09:28	05:49:49
548	100	14	Pirta Hotulainen	327	F45-49	FIN	00:31:47	03:07:48	02:05:59	05:53:32
574	109	15	Minna Kotamäki	608	F45-49	FIN	00:37:37	02:58:42	02:11:07	05:56:23
593	114	16	Inka Puumalainen	626	F45-49	FIN	00:42:11	03:10:35	01:57:55	05:58:43
604	119	17	Jatta Sederholm	629	F45-49	FIN	00:36:07	03:02:30	02:13:24	06:00:47
643	130	18	Katja Andreev	598	F45-49	FIN	00:38:16	03:00:16	02:21:19	06:07:41
669	138	19	Jessica Troberg	640	F45-49	FIN	00:42:29	03:10:44	02:08:22	06:11:38
690	145	20	Heli Vienonen	643	F45-49	FIN	00:43:50	02:58:10	02:20:52	06:16:32