Heli Vienonen -
Ironman 70.3 Finland 2021

Quick facts

690/145/20All/Gender/AG

F45-49Age group

643Bib number

FINNationality


43:50	2:58:10	2:20:52	6:16:32

Compare Heli Vienonen with other athletes!

643 Vienonen

598 Andreev ×

640 Troberg ×

638 Toikkanen ×

607 Koskinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:50	00:43:50	02:18 min/100m	+02:58 (24.) ●	+03:31 (147.) ●	+04:23 (686.) ●
Transition		00:50:03	00:06:13	-	+00:51 (26.) ●	+01:05 (169.) ●	+00:56 (669.) ●
Bike	9 km	01:08:04	00:18:01	29.97 km/h	-00:43 (15.) ●	-00:08 (96.) ●	+00:45 (607.) ●
Bike	18 km	01:24:08	00:16:04	33.61 km/h	-01:12 (8.) ●	-00:52 (59.) ●	-00:04 (475.) ●
Bike	24 km	01:36:26	00:12:18	29.27 km/h	-00:33 (14.) ●	-00:11 (100.) ●	+00:33 (603.) ●
Bike	30.5 km	01:49:08	00:12:42	30.71 km/h	-01:01 (9.) ●	-00:38 (67.) ●	+00:03 (483.) ●
Bike	46 km	02:17:40	00:28:32	32.59 km/h	-01:45 (12.) ●	-00:59 (80.) ●	+00:40 (525.) ●
Bike	71 km	03:10:04	00:52:24	28.63 km/h	-02:08 (14.) ●	-00:53 (100.) ●	+02:01 (586.) ●
Bike	81 km	03:28:48	00:18:44	32.03 km/h	-00:39 (13.) ●	-00:09 (97.) ●	+00:34 (582.) ●
Bike	90 km	03:48:13	00:19:25	27.81 km/h	-01:06 (13.) ●	-00:23 (100.) ●	+00:42 (590.) ●
Bike	90 km	03:48:13	02:58:10	30.31 km/h	-09:07 (13.) ●	-04:13 (92.) ●	+05:14 (562.) ●
Transition		03:55:40	00:07:27	-	-03:08 (32.) ●	+02:18 (193.) ●	+03:02 (829.) ●
Run	1.9 km	04:07:28	00:11:48	06:12 min/km	+00:37 (27.) ●	+01:23 (172.) ●	+01:55 (776.) ●
Run	6 km	04:33:50	00:26:22	06:25 min/km	+00:54 (23.) ●	+02:36 (159.) ●	+03:45 (742.) ●
Run	8 km	04:47:57	00:14:07	07:03 min/km	+00:40 (25.) ●	+01:34 (161.) ●	+02:09 (748.) ●
Run	10.5 km	05:05:07	00:17:10	06:52 min/km	+01:00 (25.) ●	+02:07 (168.) ●	+02:45 (762.) ●
Run	12 km	05:18:30	00:13:23	08:55 min/km	+00:11 (20.) ●	+01:05 (152.) ●	+01:36 (704.) ●
Run	16.5 km	05:45:44	00:27:14	06:03 min/km	+00:32 (20.) ●	+02:22 (155.) ●	+03:24 (712.) ●
Run	18.5 km	05:59:55	00:14:11	07:05 min/km	+00:15 (21.) ●	+01:14 (153.) ●	+01:44 (706.) ●
Run	21 km	06:16:01	00:16:06	06:26 min/km	±00:00 (20.) ●	+01:01 (152.) ●	+01:37 (681.) ●
Run	21.1 km	06:16:32	00:00:31	05:09 min/km	+00:05 (33.) ●	+00:05 (188.) ●	+00:06 (812.) ●
Run	21.1 km	06:16:32	02:20:52	06:40 min/km	+04:14 (20.) ●	+13:27 (156.) ●	+19:01 (729.) ●
Total	113 km	06:16:32	06:16:32	18.01 km/h	-04:12 (20.) ●	+16:08 (145.) ●	+32:36 (690.) ●

Ovr	Gen	Div	Name	#	AG
574	109	15	Minna Kotamäki	608	F45-49	FIN	00:37:37	02:58:42	02:11:07	05:56:23
593	114	16	Inka Puumalainen	626	F45-49	FIN	00:42:11	03:10:35	01:57:55	05:58:43
604	119	17	Jatta Sederholm	629	F45-49	FIN	00:36:07	03:02:30	02:13:24	06:00:47
643	130	18	Katja Andreev	598	F45-49	FIN	00:38:16	03:00:16	02:21:19	06:07:41
669	138	19	Jessica Troberg	640	F45-49	FIN	00:42:29	03:10:44	02:08:22	06:11:38
690	145	20	Heli Vienonen	643	F45-49	FIN	00:43:50	02:58:10	02:20:52	06:16:32
719	156	21	Outi Toikkanen	638	F45-49	FIN	00:41:31	03:15:30	02:15:52	06:23:06
733	160	22	Minna Koskinen	607	F45-49	FIN	00:34:38	03:16:27	02:24:00	06:26:38
741	163	23	Anna-Leena Nokelainen	620	F45-49	FIN	00:46:43	03:12:06	02:21:12	06:28:03
755	168	24	Minna Lintulahti	612	F45-49	FIN	00:48:40	03:08:28	02:26:08	06:30:51