Romans Krusinskis -
Ironman 70.3 Finland 2021

Quick facts

787/605/35All/Gender/AG

M25-29Age group

786Bib number

LATNationality


42:09	3:40:07	2:08:58	6:42:12

Compare Romans Krusinskis with other athletes!

786 Krusinskis

814 Seppänen ×

787 Kurruk ×

768 Hinkka ×

821 Suur-Palo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:09	00:42:09	02:13 min/100m	+02:54 (26.) ●	+02:56 (475.) ●	+02:42 (627.) ●
Transition		00:47:40	00:05:31	-	-00:06 (20.) ●	+00:08 (391.) ●	+00:14 (546.) ●
Bike	9 km	01:08:49	00:21:09	25.53 km/h	+04:09 (40.) ●	+04:09 (628.) ●	+03:53 (849.) ●
Bike	18 km	01:26:53	00:18:04	29.89 km/h	+00:28 (28.) ●	+02:11 (571.) ●	+01:56 (755.) ●
Bike	24 km	01:41:00	00:14:07	25.5 km/h	+02:14 (38.) ●	+02:37 (619.) ●	+02:22 (826.) ●
Bike	30.5 km	01:55:58	00:14:58	26.06 km/h	+02:12 (36.) ●	+02:32 (608.) ●	+02:19 (809.) ●
Bike	46 km	02:28:50	00:32:52	28.3 km/h	+04:32 (35.) ●	+05:32 (608.) ●	+05:00 (808.) ●
Bike	71 km	03:39:08	01:10:18	21.34 km/h	+18:39 (40.) ●	+20:51 (631.) ●	+19:55 (857.) ●
Bike	81 km	04:03:01	00:23:53	25.12 km/h	+05:24 (40.) ●	+05:57 (628.) ●	+05:43 (853.) ●
Bike	90 km	04:27:47	00:24:46	21.8 km/h	+05:38 (40.) ●	+06:23 (632.) ●	+06:03 (852.) ●
Bike	90 km	04:27:47	03:40:07	24.53 km/h	+43:16 (39.) ●	+50:12 (627.) ●	+47:11 (851.) ●
Transition		04:33:14	00:05:27	-	+01:00 (31.) ●	+01:10 (542.) ●	+01:02 (739.) ●
Run	1.9 km	04:43:08	00:09:54	05:12 min/km	-00:03 (23.) ●	+00:10 (386.) ●	+00:01 (486.) ●
Run	6 km	05:05:51	00:22:43	05:32 min/km	-00:03 (24.) ●	+00:23 (386.) ●	+00:06 (494.) ●
Run	8 km	05:17:44	00:11:53	05:56 min/km	+00:04 (24.) ●	+00:03 (361.) ●	-00:05 (465.) ●
Run	10.5 km	05:32:40	00:14:56	05:58 min/km	+00:36 (26.) ●	+00:39 (433.) ●	+00:31 (564.) ●
Run	12 km	05:45:00	00:12:20	08:13 min/km	+00:45 (30.) ●	+00:41 (439.) ●	+00:33 (580.) ●
Run	16.5 km	06:12:42	00:27:42	06:09 min/km	+04:41 (36.) ●	+04:06 (539.) ●	+03:52 (725.) ●
Run	18.5 km	06:25:17	00:12:35	06:17 min/km	+00:36 (27.) ●	+00:14 (379.) ●	+00:08 (499.) ●
Run	21 km	06:41:47	00:16:30	06:36 min/km	+02:38 (35.) ●	+02:09 (524.) ●	+02:01 (710.) ●
Run	21.1 km	06:42:12	00:00:25	04:09 min/km	+00:03 (32.) ●	+00:01 (395.) ●	±00:00 (503.) ●
Run	21.1 km	06:42:12	02:08:58	06:06 min/km	+09:17 (31.) ●	+08:26 (464.) ●	+07:07 (606.) ●
Total	113 km	06:42:12	06:42:12	16.86 km/h	+56:21 (35.) ●	+01:02:52 (605.) ●	+58:16 (787.) ●

Ovr	Gen	Div	Name	#	AG
691	546	30	Iñaki de Andres Caso	751	M25-29	ESP	00:39:08	02:54:24	02:33:17	06:16:35
693	547	31	Dan Suman	820	M25-29	ITA	00:47:41	03:23:25	01:56:02	06:17:21
731	572	32	Miro Honkanen	329	M25-29	FIN	00:53:36	03:11:03	02:06:28	06:26:30
734	574	33	Juho Seppänen	814	M25-29	FIN	00:41:47	03:25:15	02:06:35	06:26:38
745	582	34	Karl Kristofer Kurruk	787	M25-29	EST	00:33:31	03:15:47	02:28:43	06:28:56
787	605	35	Romans Krusinskis	786	M25-29	LAT	00:42:09	03:40:07	02:08:58	06:42:12
789	606	36	Atte Hinkka	768	M25-29	FIN	00:49:01	03:14:14	02:24:28	06:43:03
792	608	37	Matti Suur-Palo	821	M25-29	FIN	00:44:42	03:22:29	02:23:51	06:43:58
799	613	38	Victor Hydén	771	M25-29	FIN	00:48:25	03:23:04	02:17:23	06:45:55
813	624	39	Jaakko Aatola	737	M25-29	FIN	00:52:20	03:29:57	02:18:29	06:51:45