Paavo Heinonen -
Ironman 70.3 Finland 2021

Quick facts

151/134/23All/Gender/AG

M30-34Age group

870Bib number

FINNationality


40:04	2:35:27	1:42:58	5:04:56

Compare Paavo Heinonen with other athletes!

870 Heinonen

368 Tonteri ×

339 Takalo ×

186 Dolega-Kozierowski ×

79 Tomanek ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	+00:19 (48.) ●	+00:51 (380.) ●	+00:37 (497.) ●
Transition		00:43:56	00:03:52	-	-01:28 (19.) ●	-01:31 (102.) ●	-01:25 (147.) ●
Bike	9 km	00:59:21	00:15:25	35.03 km/h	-01:19 (17.) ●	-01:35 (108.) ●	-01:51 (122.) ●
Bike	18 km	01:14:13	00:14:52	36.32 km/h	-00:50 (28.) ●	-01:01 (200.) ●	-01:16 (229.) ●
Bike	24 km	01:24:57	00:10:44	33.54 km/h	-00:40 (28.) ●	-00:46 (174.) ●	-01:01 (191.) ●
Bike	30.5 km	01:36:17	00:11:20	34.41 km/h	-00:56 (21.) ●	-01:06 (152.) ●	-01:19 (168.) ●
Bike	46 km	02:02:34	00:26:17	35.38 km/h	-00:59 (33.) ●	-01:03 (258.) ●	-01:35 (292.) ●
Bike	71 km	02:47:06	00:44:32	33.68 km/h	-04:50 (23.) ●	-04:55 (128.) ●	-05:51 (142.) ●
Bike	81 km	03:03:11	00:16:05	37.31 km/h	-01:37 (22.) ●	-01:51 (139.) ●	-02:05 (155.) ●
Bike	90 km	03:19:23	00:16:12	33.33 km/h	-01:55 (15.) ●	-02:11 (87.) ●	-02:31 (96.) ●
Bike	90 km	03:19:23	02:35:27	34.74 km/h	-13:06 (25.) ●	-14:28 (141.) ●	-17:29 (157.) ●
Transition		03:21:58	00:02:35	-	-01:14 (18.) ●	-01:42 (99.) ●	-01:50 (142.) ●
Run	1.9 km	03:30:09	00:08:11	04:18 min/km	-01:13 (19.) ●	-01:33 (81.) ●	-01:42 (96.) ●
Run	6 km	03:50:20	00:20:11	04:55 min/km	-01:19 (33.) ●	-02:09 (176.) ●	-02:26 (214.) ●
Run	8 km	04:00:20	00:10:00	05:00 min/km	-01:22 (26.) ●	-01:50 (107.) ●	-01:58 (128.) ●
Run	10.5 km	04:12:35	00:12:15	04:54 min/km	-01:26 (23.) ●	-02:02 (113.) ●	-02:10 (141.) ●
Run	12 km	04:22:17	00:09:42	06:28 min/km	-01:27 (17.) ●	-01:57 (93.) ●	-02:05 (112.) ●
Run	16.5 km	04:42:16	00:19:59	04:26 min/km	-02:49 (22.) ●	-03:37 (111.) ●	-03:51 (135.) ●
Run	18.5 km	04:52:42	00:10:26	05:13 min/km	-01:39 (20.) ●	-01:55 (117.) ●	-02:01 (140.) ●
Run	21 km	05:04:34	00:11:52	04:44 min/km	-02:11 (15.) ●	-02:29 (92.) ●	-02:37 (111.) ●
Run	21.1 km	05:04:56	00:00:22	03:39 min/km	-00:01 (35.) ●	-00:02 (161.) ●	-00:03 (211.) ●
Run	21.1 km	05:04:56	01:42:58	04:52 min/km	-13:27 (21.) ●	-17:34 (108.) ●	-18:53 (130.) ●
Total	113 km	05:04:56	05:04:56	22.23 km/h	-28:56 (23.) ●	-34:24 (134.) ●	-39:00 (151.) ●

Ovr	Gen	Div	Name	#	AG
111	97	18	Joonas Vainio	81	M30-34	FIN	00:35:04	02:30:17	01:46:31	04:57:58
112	98	19	Sergejs Dauksts	261	M30-34	LAT	00:37:26	02:33:52	01:40:57	04:58:02
118	103	20	Anselmi Kukkonen	285	M30-34	FIN	00:37:55	02:40:29	01:31:10	04:58:45
120	105	21	Jukka Tonteri	368	M30-34	FIN	00:34:42	02:33:49	01:40:33	04:59:03
137	120	22	Jari Takalo	339	M30-34	FIN	00:34:37	02:33:21	01:47:03	05:02:54
151	134	23	Paavo Heinonen	870	M30-34	FIN	00:40:04	02:35:27	01:42:58	05:04:56
156	139	24	Jan Dolega-Kozierowski	186	M30-34	POL	00:36:44	02:30:13	01:50:21	05:05:36
157	140	25	Jan Tomanek	79	M30-34	CZE	00:35:16	03:04:21	01:13:30	05:05:37
194	172	26	Kalle Salonen	945	M30-34	FIN	00:34:32	02:43:41	01:44:31	05:09:53
197	174	27	Janne Tamminen	963	M30-34	FIN	00:40:02	02:34:34	01:45:46	05:10:15