James Narron -
Ironman 70.3 Musselman 2021

Quick facts

449/332/33All/Gender/AG

M55-59Age group

1088Bib number

USANationality


46:20	2:53:52	2:02:54	5:52:59

Compare James Narron with other athletes!

1088 Narron

992 Connolly ×

362 Bongard ×

272 Capone ×

580 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:20	00:46:20	02:26 min/100m	+03:07 (51.) ●	+04:14 (480.) ●	+03:23 (750.) ●
Transition		00:52:12	00:05:52	-	-00:38 (35.) ●	-00:18 (345.) ●	-00:17 (555.) ●
Bike	8 km	01:07:34	00:15:22	31.24 km/h	+00:06 (42.) ●	+00:10 (374.) ●	-00:19 (487.) ●
Bike	50.3 km	02:37:05	01:29:31	28.35 km/h	-03:12 (29.) ●	-01:57 (314.) ●	-05:23 (394.) ●
Bike	72.4 km	03:14:15	00:37:10	35.68 km/h	-00:58 (36.) ●	-00:36 (334.) ●	-01:57 (409.) ●
Bike	90.3 km	03:46:04	00:31:49	33.76 km/h	+00:03 (46.) ●	+00:10 (377.) ●	-00:49 (502.) ●
Bike	90.3 km	03:46:04	02:53:52	31.16 km/h	-04:01 (33.) ●	-02:13 (328.) ●	-08:28 (418.) ●
Transition		03:50:05	00:04:01	-	-01:02 (27.) ●	-00:36 (293.) ●	-00:37 (467.) ●
Run	2.3 km	04:01:47	00:11:42	05:05 min/km	-00:41 (30.) ●	+00:04 (366.) ●	-00:22 (511.) ●
Run	4.3 km	04:13:43	00:11:56	05:58 min/km	-00:46 (34.) ●	-00:07 (341.) ●	-00:36 (474.) ●
Run	6.1 km	04:23:29	00:09:46	05:25 min/km	-00:59 (30.) ●	-00:28 (312.) ●	-00:51 (408.) ●
Run	7.2 km	04:31:01	00:07:32	06:50 min/km	-00:43 (33.) ●	-00:17 (316.) ●	-00:35 (426.) ●
Run	8.9 km	04:39:28	00:08:27	04:58 min/km	-00:57 (30.) ●	-00:26 (302.) ●	-00:45 (405.) ●
Run	10.4 km	04:49:16	00:09:48	06:32 min/km	-01:08 (25.) ●	-00:36 (287.) ●	-00:56 (395.) ●
Run	12.6 km	05:01:49	00:12:33	05:42 min/km	-01:02 (36.) ●	-00:18 (335.) ●	-00:44 (466.) ●
Run	14.7 km	05:14:29	00:12:40	06:01 min/km	-01:29 (31.) ●	-00:41 (303.) ●	-01:06 (413.) ●
Run	16.4 km	05:25:20	00:10:51	06:22 min/km	-00:53 (33.) ●	-00:25 (317.) ●	-00:45 (444.) ●
Run	17.6 km	05:33:35	00:08:15	06:52 min/km	-00:48 (34.) ●	-00:20 (339.) ●	-00:35 (477.) ●
Run	19.1 km	05:42:44	00:09:09	06:06 min/km	-00:53 (31.) ●	-00:26 (310.) ●	-00:42 (434.) ●
Run	21.1 km	05:52:59	00:10:15	05:07 min/km	-01:10 (30.) ●	-00:34 (310.) ●	-00:54 (428.) ●
Run	21.1 km	05:52:59	02:02:54	05:49 min/km	-11:29 (31.) ●	-04:34 (310.) ●	-08:51 (420.) ●
Total	113.3 km	05:52:59	05:52:59	19.26 km/h	-14:03 (33.) ●	-03:27 (332.) ●	-14:50 (449.) ●

Ovr	Gen	Div	Name	#	AG
408	307	28	Kevin Hanna	95	M55-59	USA	00:39:49	02:54:24	02:07:23	05:51:51
410	309	29	Gary Lelito	137	M55-59	USA	00:36:39	02:52:25	02:11:11	05:48:58
416	314	30	Richard Barkan	692	M55-59	USA	00:31:49	02:51:40	02:13:56	05:49:36
425	319	31	Bill Connolly	992	M55-59	USA	00:51:27	02:53:19	01:53:03	05:50:15
426	320	32	James Bongard	362	M55-59	USA	00:43:30	02:53:49	02:03:15	05:53:14
449	332	33	James Narron	1088	M55-59	USA	00:46:20	02:53:52	02:02:54	05:52:59
454	336	34	Dean Capone	272	M55-59	USA	00:41:46	03:12:12	01:46:53	05:53:23
457	339	35	Paul Martin	580	M55-59	USA	00:37:49	03:03:25	01:57:32	05:51:36
462	342	36	David Lunken	402	M55-59	USA	00:38:34	02:57:14	02:13:09	05:55:13
489	358	37	Jeffrey Jablon	657	M55-59	USA	00:38:42	02:48:10	02:18:02	05:57:31