Melissa Sinning -
Ironman 70.3 Musselman 2021

  Quick facts

417/96/10All/Gender/AG

F50-54Age group

1089Bib number

USANationality

46:453:10:341:40:15 5:49:06

  Compare Melissa Sinning with other athletes!

1089 Sinning
70 Berger × 
553 Vogel × 
470 Perry × 
492 Farrell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:45 00:46:4502:27 min/100m+00:17 (33.) +02:41 (265.) +03:48 (767.)
Transition 00:53:24 00:06:39 - +00:05 (34.) +00:24 (246.) +00:30 (689.)
Bike8 km 01:09:54 00:16:3029.09 km/h-00:01 (28.) +00:05 (211.) +00:49 (732.)
Bike50.3 km 02:47:45 01:37:5125.94 km/h-03:28 (23.) -02:16 (169.) +02:57 (644.)
Bike72.4 km 03:29:32 00:41:4731.74 km/h+00:17 (34.) +00:36 (230.) +02:40 (780.)
Bike90.3 km 04:03:58 00:34:2631.19 km/h-00:04 (31.) +00:20 (218.) +01:48 (736.)
Bike90.3 km 04:03:58 03:10:3428.43 km/h-03:16 (25.) -01:15 (193.) +08:14 (702.)
Transition 04:08:51 00:04:53 - -00:15 (31.) +00:05 (229.) +00:15 (659.)
Run2.3 km 04:18:11 00:09:2004:03 min/km-03:58 (1.) -03:26 (11.) -02:44 (77.)
Run4.3 km 04:27:53 00:09:4204:51 min/km-04:07 (1.) -03:37 (13.) -02:50 (91.)
Run6.1 km 04:36:01 00:08:0804:31 min/km-03:41 (1.) -03:07 (15.) -02:29 (99.)
Run7.2 km 04:42:24 00:06:2305:48 min/km-02:34 (2.) -02:11 (20.) -01:44 (122.)
Run8.9 km 04:49:35 00:07:1104:13 min/km-03:02 (2.) -02:33 (19.) -02:01 (122.)
Run10.4 km 04:57:46 00:08:1105:27 min/km-03:33 (2.) -03:04 (19.) -02:33 (109.)
Run12.6 km 05:07:43 00:09:5704:31 min/km-04:38 (1.) -04:00 (14.) -03:20 (93.)
Run14.7 km 05:18:06 00:10:2304:56 min/km-04:39 (2.) -04:02 (18.) -03:23 (108.)
Run16.4 km 05:26:39 00:08:3305:01 min/km-04:08 (2.) -03:34 (16.) -03:03 (90.)
Run17.6 km 05:33:15 00:06:3605:29 min/km-03:07 (3.) -02:36 (19.) -02:14 (107.)
Run19.1 km 05:40:39 00:07:2404:56 min/km-03:18 (3.) -02:51 (21.) -02:27 (119.)
Run21.1 km 05:49:06 00:08:2704:13 min/km-03:39 (2.) -03:10 (23.) -02:42 (122.)
Run21.1 km 05:49:06 01:40:1504:45 min/km-44:24 (2.) -38:11 (15.) -31:30 (98.)
Total 113.3 km 05:49:06 05:49:0619.47 km/h-47:33 (10.) -36:16 (96.) -18:43 (417.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance