Matt Gow -
Ironman 70.3 Musselman 2021

Quick facts

265/211/31All/Gender/AG

M50-54Age group

146Bib number

USANationality


38:17	2:43:19	1:57:49	5:29:22

Compare Matt Gow with other athletes!

146 Gow

1052 Nashel-Watts ×

407 Mascarello ×

141 Michels ×

853 Fabien ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-02:42 (34.) ●	-03:49 (209.) ●	-04:40 (305.) ●
Transition		00:43:40	00:05:23	-	-00:48 (40.) ●	-00:47 (281.) ●	-00:46 (452.) ●
Bike	8 km	00:58:02	00:14:22	33.41 km/h	-00:35 (33.) ●	-00:50 (212.) ●	-01:19 (252.) ●
Bike	50.3 km	02:23:12	01:25:10	29.8 km/h	-04:55 (33.) ●	-06:18 (207.) ●	-09:44 (247.) ●
Bike	72.4 km	02:58:23	00:35:11	37.69 km/h	-02:01 (27.) ●	-02:35 (185.) ●	-03:56 (206.) ●
Bike	90.3 km	03:26:59	00:28:36	37.55 km/h	-02:30 (24.) ●	-03:03 (140.) ●	-04:02 (156.) ●
Bike	90.3 km	03:26:59	02:43:19	33.17 km/h	-10:01 (30.) ●	-12:46 (184.) ●	-19:01 (216.) ●
Transition		03:31:33	00:04:34	-	-00:02 (53.) ●	-00:03 (350.) ●	-00:04 (566.) ●
Run	2.3 km	03:43:05	00:11:32	05:00 min/km	-00:15 (44.) ●	-00:06 (335.) ●	-00:32 (463.) ●
Run	4.3 km	03:54:28	00:11:23	05:41 min/km	-00:48 (36.) ●	-00:40 (267.) ●	-01:09 (344.) ●
Run	6.1 km	04:04:06	00:09:38	05:21 min/km	-00:43 (39.) ●	-00:36 (283.) ●	-00:59 (367.) ●
Run	7.2 km	04:11:19	00:07:13	06:33 min/km	-00:40 (30.) ●	-00:36 (243.) ●	-00:54 (315.) ●
Run	8.9 km	04:19:45	00:08:26	04:57 min/km	-00:35 (39.) ●	-00:27 (297.) ●	-00:46 (399.) ●
Run	10.4 km	04:29:14	00:09:29	06:19 min/km	-01:02 (35.) ●	-00:55 (244.) ●	-01:15 (322.) ●
Run	12.6 km	04:40:58	00:11:44	05:20 min/km	-01:12 (38.) ●	-01:07 (247.) ●	-01:33 (322.) ●
Run	14.7 km	04:52:52	00:11:54	05:40 min/km	-01:35 (35.) ●	-01:27 (218.) ●	-01:52 (290.) ●
Run	16.4 km	05:03:14	00:10:22	06:05 min/km	-01:12 (36.) ●	-00:54 (268.) ●	-01:14 (357.) ●
Run	17.6 km	05:10:57	00:07:43	06:25 min/km	-00:58 (34.) ●	-00:52 (240.) ●	-01:07 (319.) ●
Run	19.1 km	05:19:38	00:08:41	05:47 min/km	-01:07 (35.) ●	-00:54 (254.) ●	-01:10 (339.) ●
Run	21.1 km	05:29:22	00:09:44	04:52 min/km	-01:21 (32.) ●	-01:05 (244.) ●	-01:25 (324.) ●
Run	21.1 km	05:29:22	01:57:49	05:35 min/km	-11:28 (38.) ●	-09:39 (259.) ●	-13:56 (334.) ●
Total	113.3 km	05:29:22	05:29:22	20.64 km/h	-25:01 (31.) ●	-27:04 (211.) ●	-38:27 (265.) ●

Ovr	Gen	Div	Name	#	AG
231	188	26	Mark Piccone	933	M50-54	USA	00:43:47	02:53:36	01:39:22	05:24:38
233	189	27	Scott Edwardson	359	M50-54	USA	00:43:28	02:36:56	01:50:25	05:25:12
251	201	28	Gregory Derick	894	M50-54	USA	00:36:10	02:48:39	01:53:11	05:27:11
257	206	29	Philip Nashel-Watts	1052	M50-54	USA	00:39:21	02:39:56	01:57:42	05:28:27
259	208	30	Ben Mascarello	407	M50-54	USA	00:43:32	02:32:41	01:57:46	05:28:40
265	211	31	Matt Gow	146	M50-54	USA	00:38:17	02:43:19	01:57:49	05:29:22
270	214	32	Todd Michels	141	M50-54	USA	00:41:40	02:48:30	01:53:43	05:30:22
279	218	33	Phil Fabien	853	M50-54	USA	00:39:11	02:48:27	01:49:56	05:32:31
281	220	34	Michael Rancourt	1119	M50-54	USA	00:38:28	02:51:07	01:53:41	05:31:54
284	223	35	Dan Persaud	626	M50-54	USA	00:43:12	02:44:43	01:47:58	05:31:56