Lance Nelson -
Ironman 70.3 Musselman 2021
Quick facts
592/420/64All/Gender/AG
M50-54Age group
320Bib number
USANationality
35:42 | 2:55:26 | 2:31:29 | 6:12:45 |
Compare Lance Nelson with other athletes!
320 Nelson
821 Terwilliger ×
858 Lamoureux ×
193 O'Hanlon ×
469 Newton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -05:17 (22.) ● | -06:24 (124.) ● | -07:15 (166.) ● |
Transition | 00:41:53 | 00:06:11 | - | ±00:00 (54.) ● | +00:01 (375.) ● | +00:02 (607.) ● | |
Bike | 8 km | 00:56:54 | 00:15:01 | 31.96 km/h | +00:04 (49.) ● | -00:11 (322.) ● | -00:40 (408.) ● |
Bike | 50.3 km | 02:27:11 | 01:30:17 | 28.11 km/h | +00:12 (51.) ● | -01:11 (326.) ● | -04:37 (415.) ● |
Bike | 72.4 km | 03:05:24 | 00:38:13 | 34.7 km/h | +01:01 (62.) ● | +00:27 (394.) ● | -00:54 (504.) ● |
Bike | 90.3 km | 03:37:19 | 00:31:55 | 33.65 km/h | +00:49 (62.) ● | +00:16 (379.) ● | -00:43 (505.) ● |
Bike | 90.3 km | 03:37:19 | 02:55:26 | 30.88 km/h | +02:06 (55.) ● | -00:39 (345.) ● | -06:54 (442.) ● |
Transition | 03:41:16 | 00:03:57 | - | -00:39 (44.) ● | -00:40 (280.) ● | -00:41 (450.) ● | |
Run | 2.3 km | 03:52:29 | 00:11:13 | 04:52 min/km | -00:34 (40.) ● | -00:25 (299.) ● | -00:51 (391.) ● |
Run | 4.3 km | 04:04:36 | 00:12:07 | 06:03 min/km | -00:04 (45.) ● | +00:04 (364.) ● | -00:25 (507.) ● |
Run | 6.1 km | 04:14:47 | 00:10:11 | 05:39 min/km | -00:10 (50.) ● | -00:03 (360.) ● | -00:26 (499.) ● |
Run | 7.2 km | 04:22:50 | 00:08:03 | 07:19 min/km | +00:10 (52.) ● | +00:14 (406.) ● | -00:04 (583.) ● |
Run | 8.9 km | 04:33:07 | 00:10:17 | 06:02 min/km | +01:16 (75.) ● | +01:24 (510.) ● | +01:05 (782.) ● |
Run | 10.4 km | 04:46:00 | 00:12:53 | 08:35 min/km | +02:22 (80.) ● | +02:29 (563.) ● | +02:09 (882.) ● |
Run | 12.6 km | 05:04:06 | 00:18:06 | 08:13 min/km | +05:10 (86.) ● | +05:15 (613.) ● | +04:49 (992.) ● |
Run | 14.7 km | 05:21:30 | 00:17:24 | 08:17 min/km | +03:55 (81.) ● | +04:03 (569.) ● | +03:38 (915.) ● |
Run | 16.4 km | 05:36:20 | 00:14:50 | 08:43 min/km | +03:16 (80.) ● | +03:34 (578.) ● | +03:14 (938.) ● |
Run | 17.6 km | 05:48:12 | 00:11:52 | 09:53 min/km | +03:11 (82.) ● | +03:17 (595.) ● | +03:02 (971.) ● |
Run | 19.1 km | 05:59:23 | 00:11:11 | 07:27 min/km | +01:23 (72.) ● | +01:36 (498.) ● | +01:20 (784.) ● |
Run | 21.1 km | 06:12:45 | 00:13:22 | 06:41 min/km | +02:17 (77.) ● | +02:33 (549.) ● | +02:13 (867.) ● |
Run | 21.1 km | 06:12:45 | 02:31:29 | 07:10 min/km | +22:12 (78.) ● | +24:01 (522.) ● | +19:44 (814.) ● |
Total | 113.3 km | 06:12:45 | 06:12:45 | 18.24 km/h | +18:22 (64.) ● | +16:19 (420.) ● | +04:56 (592.) ● |