John Soncrant -
Ironman 70.3 Musselman 2021
Quick facts
535/387/56All/Gender/AG
M50-54Age group
324Bib number
USANationality
36:44 | 2:53:41 | 2:24:19 | 6:03:10 |
Compare John Soncrant with other athletes!
324 Soncrant
288 Leclair ×
208 Mitchell ×
276 Gleason ×
230 Dye ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -04:15 (27.) ● | -05:22 (157.) ● | -06:13 (217.) ● |
Transition | 00:41:33 | 00:04:49 | - | -01:22 (28.) ● | -01:21 (201.) ● | -01:20 (330.) ● | |
Bike | 8 km | 00:57:15 | 00:15:42 | 30.57 km/h | +00:45 (67.) ● | +00:30 (420.) ● | +00:01 (557.) ● |
Bike | 50.3 km | 02:28:35 | 01:31:20 | 27.79 km/h | +01:15 (55.) ● | -00:08 (345.) ● | -03:34 (447.) ● |
Bike | 72.4 km | 03:04:31 | 00:35:56 | 36.9 km/h | -01:16 (36.) ● | -01:50 (237.) ● | -03:11 (277.) ● |
Bike | 90.3 km | 03:35:14 | 00:30:43 | 34.96 km/h | -00:23 (49.) ● | -00:56 (293.) ● | -01:55 (379.) ● |
Bike | 90.3 km | 03:35:14 | 02:53:41 | 31.19 km/h | +00:21 (52.) ● | -02:24 (323.) ● | -08:39 (411.) ● |
Transition | 03:38:51 | 00:03:37 | - | -00:59 (35.) ● | -01:00 (233.) ● | -01:01 (384.) ● | |
Run | 2.3 km | 03:53:05 | 00:14:14 | 06:11 min/km | +02:27 (83.) ● | +02:36 (576.) ● | +02:10 (898.) ● |
Run | 4.3 km | 04:06:57 | 00:13:52 | 06:56 min/km | +01:41 (74.) ● | +01:49 (525.) ● | +01:20 (792.) ● |
Run | 6.1 km | 04:18:22 | 00:11:25 | 06:20 min/km | +01:04 (72.) ● | +01:11 (491.) ● | +00:48 (731.) ● |
Run | 7.2 km | 04:27:05 | 00:08:43 | 07:55 min/km | +00:50 (70.) ● | +00:54 (487.) ● | +00:36 (736.) ● |
Run | 8.9 km | 04:36:51 | 00:09:46 | 05:44 min/km | +00:45 (64.) ● | +00:53 (462.) ● | +00:34 (706.) ● |
Run | 10.4 km | 04:48:38 | 00:11:47 | 07:51 min/km | +01:16 (69.) ● | +01:23 (483.) ● | +01:03 (749.) ● |
Run | 12.6 km | 05:03:04 | 00:14:26 | 06:33 min/km | +01:30 (71.) ● | +01:35 (476.) ● | +01:09 (734.) ● |
Run | 14.7 km | 05:18:10 | 00:15:06 | 07:11 min/km | +01:37 (67.) ● | +01:45 (478.) ● | +01:20 (739.) ● |
Run | 16.4 km | 05:30:41 | 00:12:31 | 07:21 min/km | +00:57 (64.) ● | +01:15 (460.) ● | +00:55 (710.) ● |
Run | 17.6 km | 05:40:02 | 00:09:21 | 07:47 min/km | +00:40 (63.) ● | +00:46 (438.) ● | +00:31 (672.) ● |
Run | 19.1 km | 05:50:31 | 00:10:29 | 06:59 min/km | +00:41 (64.) ● | +00:54 (445.) ● | +00:38 (685.) ● |
Run | 21.1 km | 06:03:10 | 00:12:39 | 06:19 min/km | +01:34 (69.) ● | +01:50 (508.) ● | +01:30 (793.) ● |
Run | 21.1 km | 06:03:10 | 02:24:19 | 06:50 min/km | +15:02 (69.) ● | +16:51 (488.) ● | +12:34 (749.) ● |
Total | 113.3 km | 06:03:10 | 06:03:10 | 18.72 km/h | +08:47 (56.) ● | +06:44 (387.) ● | -04:39 (535.) ● |