Fred Gouker -
Ironman 70.3 Musselman 2021

Quick facts

433/324/45All/Gender/AG

M30-34Age group

365Bib number

USANationality


1:00:08	2:50:20	1:52:25	5:51:19

Compare Fred Gouker with other athletes!

365 Gouker

761 Haisch ×

88 Vanvoorhis ×

1110 Strebel ×

644 Decker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:08	01:00:08	03:09 min/100m	+18:43 (78.) ●	+18:02 (621.) ●	+17:11 (1015.) ●
Transition		01:05:06	00:04:58	-	-00:53 (36.) ●	-01:12 (216.) ●	-01:11 (359.) ●
Bike	8 km	01:19:54	00:14:48	32.43 km/h	-00:26 (36.) ●	-00:24 (291.) ●	-00:53 (360.) ●
Bike	50.3 km	02:46:21	01:26:27	29.36 km/h	-04:30 (34.) ●	-05:01 (238.) ●	-08:27 (289.) ●
Bike	72.4 km	03:23:22	00:37:01	35.82 km/h	-00:45 (42.) ●	-00:45 (322.) ●	-02:06 (394.) ●
Bike	90.3 km	03:55:26	00:32:04	33.49 km/h	+00:29 (48.) ●	+00:25 (390.) ●	-00:34 (520.) ●
Bike	90.3 km	03:55:26	02:50:20	31.81 km/h	-05:12 (37.) ●	-05:45 (279.) ●	-12:00 (345.) ●
Transition		03:58:54	00:03:28	-	-01:07 (33.) ●	-01:09 (218.) ●	-01:10 (355.) ●
Run	2.3 km	04:09:07	00:10:13	04:26 min/km	-00:32 (31.) ●	-01:25 (152.) ●	-01:51 (185.) ●
Run	4.3 km	04:20:27	00:11:20	05:40 min/km	+00:04 (40.) ●	-00:43 (262.) ●	-01:12 (336.) ●
Run	6.1 km	04:29:47	00:09:20	05:11 min/km	-00:12 (39.) ●	-00:54 (230.) ●	-01:17 (293.) ●
Run	7.2 km	04:36:58	00:07:11	06:31 min/km	-00:06 (39.) ●	-00:38 (235.) ●	-00:56 (302.) ●
Run	8.9 km	04:45:09	00:08:11	04:48 min/km	-00:06 (41.) ●	-00:42 (255.) ●	-01:01 (333.) ●
Run	10.4 km	04:54:09	00:09:00	06:00 min/km	-00:37 (33.) ●	-01:24 (177.) ●	-01:44 (228.) ●
Run	12.6 km	05:05:11	00:11:02	05:00 min/km	-01:02 (33.) ●	-01:49 (170.) ●	-02:15 (220.) ●
Run	14.7 km	05:16:41	00:11:30	05:28 min/km	-00:57 (34.) ●	-01:51 (178.) ●	-02:16 (228.) ●
Run	16.4 km	05:26:22	00:09:41	05:41 min/km	-00:51 (35.) ●	-01:35 (181.) ●	-01:55 (238.) ●
Run	17.6 km	05:34:07	00:07:45	06:27 min/km	-00:18 (40.) ●	-00:50 (249.) ●	-01:05 (331.) ●
Run	19.1 km	05:42:22	00:08:15	05:30 min/km	-00:41 (32.) ●	-01:20 (194.) ●	-01:36 (257.) ●
Run	21.1 km	05:51:19	00:08:57	04:28 min/km	-01:03 (30.) ●	-01:52 (153.) ●	-02:12 (197.) ●
Run	21.1 km	05:51:19	01:52:25	05:19 min/km	-06:21 (35.) ●	-15:03 (187.) ●	-19:20 (243.) ●
Total	113.3 km	05:51:19	05:51:19	19.35 km/h	+05:10 (45.) ●	-05:07 (324.) ●	-16:30 (433.) ●

Ovr	Gen	Div	Name	#	AG
402	304	40	Raphael Gorgone	1098	M30-34	USA	00:38:14	02:49:28	02:09:23	05:47:25
407	306	41	Ryan Snow	561	M30-34	CAN	00:49:45	02:55:53	01:51:08	05:47:47
414	312	42	Sean Oboyle	219	M30-34	USA	00:37:48	03:03:45	01:52:43	05:49:00
418	315	43	Kristopher Haisch	761	M30-34	USA	00:46:56	02:44:20	02:10:22	05:50:24
429	322	44	Tim Vanvoorhis	88	M30-34	USA	00:44:34	02:44:46	02:12:51	05:51:20
433	324	45	Fred Gouker	365	M30-34	USA	01:00:08	02:50:20	01:52:25	05:51:19
436	325	46	Brian Strebel	1110	M30-34	USA	00:45:00	03:05:55	01:48:50	05:51:36
438	326	47	Matt Decker	644	M30-34	USA	00:36:44	03:00:44	02:06:19	05:52:06
466	345	48	Tyler Smith	244	M30-34	USA	00:36:32	02:50:34	02:18:01	05:55:19
476	350	49	Alexander Nestle	607	M30-34	USA	00:41:39	02:55:36	02:12:23	05:57:26