Aaron Nolan -
Ironman 70.3 Musselman 2021
Quick facts
349/265/29All/Gender/AG
M45-49Age group
390Bib number
USANationality
44:03 | 2:48:58 | 1:59:15 | 5:41:38 |
Compare Aaron Nolan with other athletes!
390 Nolan
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678 Misencik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:03 | 00:44:03 | 02:19 min/100m | +00:20 (46.) ● | +01:57 (417.) ● | +01:06 (633.) ● |
Transition | 00:49:43 | 00:05:40 | - | -00:34 (36.) ● | -00:30 (321.) ● | -00:29 (517.) ● | |
Bike | 8 km | 01:04:52 | 00:15:09 | 31.68 km/h | +00:04 (45.) ● | -00:03 (346.) ● | -00:32 (441.) ● |
Bike | 50.3 km | 02:31:59 | 01:27:07 | 29.13 km/h | -04:03 (28.) ● | -04:21 (254.) ● | -07:47 (310.) ● |
Bike | 72.4 km | 03:08:17 | 00:36:18 | 36.53 km/h | -01:10 (33.) ● | -01:28 (262.) ● | -02:49 (313.) ● |
Bike | 90.3 km | 03:38:41 | 00:30:24 | 35.33 km/h | -00:59 (33.) ● | -01:15 (264.) ● | -02:14 (334.) ● |
Bike | 90.3 km | 03:38:41 | 02:48:58 | 32.07 km/h | -06:08 (32.) ● | -07:07 (262.) ● | -13:22 (319.) ● |
Transition | 03:42:23 | 00:03:42 | - | -00:50 (29.) ● | -00:55 (246.) ● | -00:56 (401.) ● | |
Run | 2.3 km | 03:53:24 | 00:11:01 | 04:47 min/km | -00:38 (29.) ● | -00:37 (267.) ● | -01:03 (346.) ● |
Run | 4.3 km | 04:04:51 | 00:11:27 | 05:43 min/km | -00:32 (31.) ● | -00:36 (276.) ● | -01:05 (360.) ● |
Run | 6.1 km | 04:14:15 | 00:09:24 | 05:13 min/km | -00:42 (28.) ● | -00:50 (240.) ● | -01:13 (307.) ● |
Run | 7.2 km | 04:21:36 | 00:07:21 | 06:40 min/km | -00:24 (31.) ● | -00:28 (284.) ● | -00:46 (369.) ● |
Run | 8.9 km | 04:29:47 | 00:08:11 | 04:48 min/km | -00:36 (29.) ● | -00:42 (256.) ● | -01:01 (334.) ● |
Run | 10.4 km | 04:40:11 | 00:10:24 | 06:56 min/km | +00:09 (46.) ● | ±00:00 (350.) ● | -00:20 (511.) ● |
Run | 12.6 km | 04:51:57 | 00:11:46 | 05:20 min/km | -00:55 (30.) ● | -01:05 (251.) ● | -01:31 (328.) ● |
Run | 14.7 km | 05:04:05 | 00:12:08 | 05:46 min/km | -01:02 (30.) ● | -01:13 (248.) ● | -01:38 (327.) ● |
Run | 16.4 km | 05:14:14 | 00:10:09 | 05:58 min/km | -00:55 (29.) ● | -01:07 (230.) ● | -01:27 (307.) ● |
Run | 17.6 km | 05:22:01 | 00:07:47 | 06:29 min/km | -00:41 (32.) ● | -00:48 (253.) ● | -01:03 (336.) ● |
Run | 19.1 km | 05:30:48 | 00:08:47 | 05:51 min/km | -00:37 (31.) ● | -00:48 (267.) ● | -01:04 (362.) ● |
Run | 21.1 km | 05:41:38 | 00:10:50 | 05:25 min/km | +00:02 (43.) ● | +00:01 (362.) ● | -00:19 (520.) ● |
Run | 21.1 km | 05:41:38 | 01:59:15 | 05:39 min/km | -06:51 (31.) ● | -08:13 (272.) ● | -12:30 (360.) ● |
Total | 113.3 km | 05:41:38 | 05:41:38 | 19.9 km/h | -14:03 (29.) ● | -14:48 (265.) ● | -26:11 (349.) ● |