Roman Mako -
Ironman 70.3 Musselman 2021

Quick facts

386/290/34All/Gender/AG

M45-49Age group

436Bib number

USANationality


38:55	2:41:39	2:13:21	5:45:43

Compare Roman Mako with other athletes!

436 Mako

133 Bayless ×

713 Bosley ×

476 Birkholz ×

444 Pott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	-04:48 (22.) ●	-03:11 (237.) ●	-04:02 (348.) ●
Transition		00:45:55	00:07:00	-	+00:46 (59.) ●	+00:50 (458.) ●	+00:51 (750.) ●
Bike	8 km	00:59:31	00:13:36	35.29 km/h	-01:29 (12.) ●	-01:36 (117.) ●	-02:05 (131.) ●
Bike	50.3 km	02:20:58	01:21:27	31.16 km/h	-09:43 (12.) ●	-10:01 (128.) ●	-13:27 (144.) ●
Bike	72.4 km	02:57:45	00:36:47	36.05 km/h	-00:41 (37.) ●	-00:59 (303.) ●	-02:20 (366.) ●
Bike	90.3 km	03:27:34	00:29:49	36.02 km/h	-01:34 (28.) ●	-01:50 (222.) ●	-02:49 (269.) ●
Bike	90.3 km	03:27:34	02:41:39	33.52 km/h	-13:27 (18.) ●	-14:26 (157.) ●	-20:41 (180.) ●
Transition		03:32:22	00:04:48	-	+00:16 (45.) ●	+00:11 (386.) ●	+00:10 (631.) ●
Run	2.3 km	03:44:17	00:11:55	05:10 min/km	+00:16 (45.) ●	+00:17 (386.) ●	-00:09 (552.) ●
Run	4.3 km	03:57:39	00:13:22	06:41 min/km	+01:23 (64.) ●	+01:19 (496.) ●	+00:50 (734.) ●
Run	6.1 km	04:08:48	00:11:09	06:11 min/km	+01:03 (60.) ●	+00:55 (469.) ●	+00:32 (693.) ●
Run	7.2 km	04:17:37	00:08:49	08:00 min/km	+01:04 (64.) ●	+01:00 (495.) ●	+00:42 (750.) ●
Run	8.9 km	04:27:38	00:10:01	05:53 min/km	+01:14 (66.) ●	+01:08 (488.) ●	+00:49 (746.) ●
Run	10.4 km	04:38:42	00:11:04	07:22 min/km	+00:49 (55.) ●	+00:40 (427.) ●	+00:20 (646.) ●
Run	12.6 km	04:52:07	00:13:25	06:05 min/km	+00:44 (54.) ●	+00:34 (420.) ●	+00:08 (614.) ●
Run	14.7 km	05:05:44	00:13:37	06:29 min/km	+00:27 (50.) ●	+00:16 (387.) ●	-00:09 (571.) ●
Run	16.4 km	05:17:18	00:11:34	06:48 min/km	+00:30 (47.) ●	+00:18 (385.) ●	-00:02 (567.) ●
Run	17.6 km	05:25:55	00:08:37	07:10 min/km	+00:09 (44.) ●	+00:02 (372.) ●	-00:13 (538.) ●
Run	19.1 km	05:35:12	00:09:17	06:11 min/km	-00:07 (41.) ●	-00:18 (324.) ●	-00:34 (458.) ●
Run	21.1 km	05:45:43	00:10:31	05:15 min/km	-00:17 (39.) ●	-00:18 (332.) ●	-00:38 (466.) ●
Run	21.1 km	05:45:43	02:13:21	06:19 min/km	+07:15 (54.) ●	+05:53 (419.) ●	+01:36 (618.) ●
Total	113.3 km	05:45:43	05:45:43	19.66 km/h	-09:58 (34.) ●	-10:43 (290.) ●	-22:06 (386.) ●

Ovr	Gen	Div	Name	#	AG
349	265	29	Aaron Nolan	390	M45-49	USA	00:44:03	02:48:58	01:59:15	05:41:38
350	266	30	Michael Smith	534	M45-49	USA	00:41:13	02:41:19	02:04:57	05:41:47
351	267	31	Ryan Misencik	678	M45-49	USA	00:42:39	02:53:33	01:54:37	05:41:47
377	282	32	Neal Bayless	133	M45-49	USA	00:38:59	02:45:45	02:11:44	05:44:57
385	289	33	Josh Bosley	713	M45-49	USA	00:38:18	03:07:26	01:46:20	05:44:56
386	290	34	Roman Mako	436	M45-49	USA	00:38:55	02:41:39	02:13:21	05:45:43
396	298	35	Travis Birkholz	476	M45-49	USA	00:34:20	02:51:52	02:12:08	05:46:52
409	308	36	Roland Pott	444	M45-49	USA	00:49:31	02:54:08	01:54:30	05:48:17
412	311	37	Greg Rutz	48	M45-49	USA	00:42:14	02:42:03	02:17:48	05:50:33
419	316	38	Bradford Morse	171	M45-49	USA	00:41:55	02:51:44	02:08:52	05:52:06