Kara Bonneau -
Ironman 70.3 Musselman 2021

Quick facts

120/16/2All/Gender/AG

F40-44Age group

481Bib number

USANationality


37:52	2:37:41	1:46:05	5:08:03

Compare Kara Bonneau with other athletes!

481 Bonneau

665 Farrell ×

243 Dirito ×

38 Moskal ×

751 Laman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-06:54 (10.) ●	-06:12 (79.) ●	-05:05 (278.) ●
Transition		00:41:39	00:03:47	-	-03:09 (5.) ●	-02:28 (30.) ●	-02:22 (120.) ●
Bike	8 km	00:55:15	00:13:36	35.29 km/h	-03:03 (2.) ●	-02:49 (14.) ●	-02:05 (132.) ●
Bike	50.3 km	02:16:52	01:21:37	31.1 km/h	-19:49 (3.) ●	-18:30 (17.) ●	-13:17 (148.) ●
Bike	72.4 km	02:51:07	00:34:15	38.72 km/h	-07:20 (1.) ●	-06:56 (7.) ●	-04:52 (140.) ●
Bike	90.3 km	03:19:20	00:28:13	38.06 km/h	-06:18 (3.) ●	-05:53 (11.) ●	-04:25 (120.) ●
Bike	90.3 km	03:19:20	02:37:41	34.36 km/h	-36:30 (3.) ●	-34:08 (13.) ●	-24:39 (136.) ●
Transition		03:21:58	00:02:38	-	-02:34 (6.) ●	-02:10 (34.) ●	-02:00 (155.) ●
Run	2.3 km	03:32:15	00:10:17	04:28 min/km	-02:31 (6.) ●	-02:29 (33.) ●	-01:47 (196.) ●
Run	4.3 km	03:42:42	00:10:27	05:13 min/km	-02:52 (5.) ●	-02:52 (36.) ●	-02:05 (180.) ●
Run	6.1 km	03:51:30	00:08:48	04:53 min/km	-02:29 (5.) ●	-02:27 (38.) ●	-01:49 (202.) ●
Run	7.2 km	03:58:10	00:06:40	06:03 min/km	-01:59 (4.) ●	-01:54 (33.) ●	-01:27 (177.) ●
Run	8.9 km	04:05:38	00:07:28	04:23 min/km	-02:26 (5.) ●	-02:16 (34.) ●	-01:44 (171.) ●
Run	10.4 km	04:14:20	00:08:42	05:48 min/km	-02:41 (5.) ●	-02:33 (37.) ●	-02:02 (184.) ●
Run	12.6 km	04:24:55	00:10:35	04:48 min/km	-03:36 (5.) ●	-03:22 (32.) ●	-02:42 (164.) ●
Run	14.7 km	04:35:36	00:10:41	05:05 min/km	-03:52 (4.) ●	-03:44 (26.) ●	-03:05 (139.) ●
Run	16.4 km	04:44:37	00:09:01	05:18 min/km	-03:20 (4.) ●	-03:06 (29.) ●	-02:35 (138.) ●
Run	17.6 km	04:51:36	00:06:59	05:49 min/km	-02:23 (5.) ●	-02:13 (33.) ●	-01:51 (172.) ●
Run	19.1 km	04:59:17	00:07:41	05:07 min/km	-02:47 (5.) ●	-02:34 (32.) ●	-02:10 (154.) ●
Run	21.1 km	05:08:03	00:08:46	04:23 min/km	-03:05 (4.) ●	-02:51 (34.) ●	-02:23 (171.) ●
Run	21.1 km	05:08:03	01:46:05	05:01 min/km	-34:01 (5.) ●	-32:21 (36.) ●	-25:40 (164.) ●
Total	113.3 km	05:08:03	05:08:03	22.07 km/h	-01:23:08 (2.) ●	-01:17:19 (16.) ●	-59:46 (120.) ●

Ovr	Gen	Div	Name	#	AG
36	4	1	Amy Farrell	665	F40-44	USA	00:33:44	02:33:31	01:31:19	04:43:26
120	16	2	Kara Bonneau	481	F40-44	USA	00:37:52	02:37:41	01:46:05	05:08:03
129	19	3	Meghan Dirito	243	F40-44	USA	00:30:05	02:48:01	01:45:01	05:09:01
186	30	4	Ann Moskal	38	F40-44	USA	00:40:11	02:47:20	01:43:15	05:17:52
198	34	5	Grace Laman	751	F40-44	USA	00:37:45	02:41:47	01:51:24	05:19:28
243	45	6	Frances Torres	1017	F40-44	USA	00:41:53	02:58:01	01:37:51	05:25:55
244	46	7	Danielle King	936	F40-44	USA	00:36:33	02:41:44	02:01:47	05:26:19
267	51	8	Anne Hyman	734	F40-44	USA	00:40:35	02:48:37	01:51:51	05:29:39
277	56	9	Maureen Mannal	1135	F40-44	USA	00:37:33	02:48:55	01:57:08	05:31:24
309	64	10	Kristin Mullally	771	F40-44	USA	00:42:28	02:37:30	02:10:47	05:38:08